Behavioral & Counseling Services

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Behavioral & Counseling Services Compassionate, evidence-based therapy for children, adolescents, adults, couples, and families. Request an appointment today.

In-person counseling in Crystal Lake & South Barrington, IL, plus telehealth throughout Illinois. Our therapeutic services are offered by trained and licensed psychotherapist that strive to improve your overall quality of life. Whether you are struggling with current life stressors or battling with past traumas, we are here to strengthen and empower you to be your best self. Therapy sessions are in-person at our office and are typically 50-55 minutes in length. Sessions offered include Individual, Family, and Couples Therapy to children, adolescents, and adults.​

Our treatment approaches range from, Psychodynamic
processing, to skill based strategies found with Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). We can focus on behaviors with Behavior Modification or incorporate Experiential treatment modalities through Play Therapy, Art Therapy, or Music Therapy.

Ever notice how your mind seems to get louder at night? 🌙Replaying conversations. Thinking about what you should have sa...
10/15/2026

Ever notice how your mind seems to get louder at night? 🌙

Replaying conversations. Thinking about what you should have said. Worrying about tomorrow. Trying to solve things that can’t actually be solved right now.

Sometimes the most helpful thing you can do is notice the thought without following it.

You don’t have to figure everything out tonight. 💙

— Behavioral & Counseling Services

Not everything deserves your energy. You can care about someone without carrying their emotions. You can listen without ...
10/05/2026

Not everything deserves your energy.

You can care about someone without carrying their emotions. You can listen without feeling responsible for fixing the problem. And you can set a boundary without explaining it over and over.

Sometimes taking care of yourself means being intentional about where your energy goes.

Protecting your peace is part of taking care of yourself. 💙

— Behavioral & Counseling Services

A new week doesn’t mean you have to have everything figured out. 🌿Sometimes the most helpful thing we can do is focus on...
09/14/2026

A new week doesn’t mean you have to have everything figured out. 🌿

Sometimes the most helpful thing we can do is focus on what’s in front of us today—one task, one choice, one small step at a time.

Give yourself permission to take the week as it comes. Small steps still count as progress. 💙

Wishing you a mindful start to your week from Behavioral & Counseling Services.

Looking for support for yourself or someone you care about? 💙Behavioral & Counseling Services is currently accepting new...
09/08/2026

Looking for support for yourself or someone you care about? 💙

Behavioral & Counseling Services is currently accepting new clients for children, adolescents, and adults, with in-person appointments available in Crystal Lake and South Barrington, as well as telehealth options.

Finding the right therapist is an important first step, and our team is here to help make getting started a little easier. 🌿

Ready to get started? Request an appointment here:
Request an Appointment⁠

Take a moment to check in with yourself today. Your mental health deserves care, too. 🌿
07/27/2026

Take a moment to check in with yourself today. Your mental health deserves care, too. 🌿

07/17/2026
When Love Fades: 4 Signs Your Partner Is Slipping Away
08/28/2024

When Love Fades: 4 Signs Your Partner Is Slipping Away

Is your relationship on shaky ground? These are four telltale signs that your partner is drifting away.

How Can I Feel More Connected to My Partner?
05/27/2024

How Can I Feel More Connected to My Partner?

Learning how to feel more connected to your partner is essential to a quality relationship.

4 Easy Ways to Rekindle the Spark
05/26/2024

4 Easy Ways to Rekindle the Spark

Want to rekindle the spark in your relationship? These small gestures can deepen your connection.

Address

Crystal Lake, IL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 5pm
Sunday 10am - 3pm

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