Oncore Physical Therapy

08/28/2026

We’ve all been guilty of at least one of these, but your bathroom habits play a huge role in how your pelvic floor feels and functions! 🚽✨

Small tweaks can make a world of difference. Swipe through the slides for a quick breakdown on how to let your pelvic floor do what it does best – without the extra stress! 🪴

👇Be honest… which one of these 3 habits are you most guilty of? Drop a 1, 2, or 3 in the comments!

✨Ready to feel your best? Click the link in our bio to request a strategy call and schedule your initial evaluation with us!

08/12/2026

Hearing wins like this makes our hearts so full! 🩵

When dealing with complex history—like surgeries, chronic pain, or nagging urinary symptoms—taking a full-body, holistic approach is everything. Your hips, back, and pelvic floor work as a team, and feeling improvement in just a few weeks is a huge milestone worth celebrating! 🎉

We are beyond honored to be a part of this healing journey and so proud of the progress made with Dr. Pancholi.

✨Ready to get back to feeling like yourself again? Tap the link in our bio to schedule your initial evaluation with our team!

Drop a 👏 in the comments to celebrate this amazing patient win!

08/07/2026

Your body holds onto stress in subtle ways – and when you clench your jaw or tuck your stomach in, your pelvic floor often grips right along with it. 🍃

Take a slow, deep breath all the way into your ribcage and belly, and let everything soften on the exhale.

👇Drop a 🩵 in the comments if you needed this reminder today, and save this post to come back to whenever you need a quick reset.

07/06/2026

✨We are so excited that our very own Dr. Emily will be a guest speaker at WomenSource | Empowering Women in Gainesville GA ‘s July Power Lunch! Dr. Emily will be taking the stage this Wednesday, July 8. We are incredibly proud to partner with local organizations to bring vital education to our community. Knowledge is power, and pelvic health IS health!

💡Looking for a speaker? Whether you are hosting a corporate wellness workshop, a fitness studio event, or other group meetup, our physical therapists love connecting with the community. Call or DM us to discuss booking for your next event!

06/06/2026

🎉 We are so honored to support Climb Team North GA this Sunday — and we’d love to see YOU there!

Come find Oncore Physical Therapy at our vendor table for complimentary pelvic floor and diastasis recti screenings — plus Q&A with our team. No appointments, no pressure, just answers. 💪❤️

📅 Sunday, June 7 | ⏰ 12–4 PM | 📍 Fowler Park, Cu***ng, GA

Tag a friend and come say hi! 🙌

***ngGAMoms

Vendor Spotlight:

Oncore Physical Therapy is a specialized Pelvic Health practice dedicated to helping women, men, and children move, heal, and feel their best.

With expertise in pelvic health and a whole-person approach to care, their team helps clients address concerns that are often overlooked, providing education, support, and personalized treatment every step of the way.

✨ Helping families find strength, confidence, and healing through specialized care.

06/03/2026

We are so proud to stand alongside our community and support postpartum mental health!

Come see us this weekend at !
🗓️ Sunday, June 7
⏰ 12:00-4:00pm
📍Fowler Park, Cu***ng, GA

Dealing with pelvic floor dysfunction — like pain, leaking, or prolapse — can take a huge toll on your emotional well-being during the postpartum period. Caring for your body is a vital part of caring for your mind.

We’ll be at our table offering complimentary pelvic floor dysfunction screenings and chatting all things postpartum recovery. Whether you’re weeks, months, or years postpartum, we are here to support you.

Drop us a note in the comments if we’ll see you there!