Happy Is Here

Happy Is Here I’m delighted to welcome you! Happy is Here is not only the name of my practice, but it is also a reality I would like to help create for you!

How many of us need to be reminded that we have many jobs, but removing a thought someone has isn’t one of them. Yes, ev...
06/03/2026

How many of us need to be reminded that we have many jobs, but removing a thought someone has isn’t one of them.
Yes, even if the thought is about you!!!

THIS. This is where Happy Is Here began. A fifteen year difference in these photos. The biggest difference isn’t the we...
06/02/2026

THIS.
This is where Happy Is Here began. A fifteen year difference in these photos.
The biggest difference isn’t the weight loss.

Old ME- carried things that weren’t mine to carry. Holding hurts for others.

New ME- goes inward to trust and listen that I know the way. Healing gently and returning to SELF.
Happy Is Here was born out of a place of compassion for myself and a deep desire to teach that compassion to others.

Join me in the new season walking in truth and holding your hand while you do the same.

I want this space to feel more human, more honest and more hopeful than ever before. You’re welcome here.

Kindly share this if it resonates with you or can help someone you love🤍

XOXO, Cheri

05/27/2026

I need to reintroduce myself to you!!!

Why would you come see me @ HAPPY IS HERE? I’m a survivor, that’s why.
I turned my pain into purpose.
I can help.
🤍

Follow me. We are GOING TOWARD HAPPINESS. Tell your friends. Share this page with others who need to find happiness.💚
05/23/2026

Follow me. We are GOING TOWARD HAPPINESS.
Tell your friends.
Share this page with others who need to find happiness.💚

05/21/2026

Heal OUT LOUD!!!

8 minutes of active non-judgmental listening can change someone’s thought process🤍
05/18/2026

8 minutes of active non-judgmental listening can change someone’s thought process🤍

Mental health matters because survival mode should not have to feel normal forever. 🤍Healing is possible.Support matters...
05/15/2026

Mental health matters because survival mode should not have to feel normal forever. 🤍
Healing is possible.
Support matters.
You are worthy of both.

Mental health matters because people are carrying battles you cannot see.The strong ones.The smiling ones.The high achie...
05/11/2026

Mental health matters because people are carrying battles you cannot see.
The strong ones.
The smiling ones.
The high achievers.
The caregivers.
A regulated nervous system changes everything:
how we love,
how we parent,
how we sleep,
how we heal,
and how we show up in the world.
This series is your reminder that taking care of your mental health is not weakness — it’s wisdom. 🤍

Not every moment lets you pause and reset.So here’s what you can do:• slow your breathing for 10 seconds• feel your feet...
04/29/2026

Not every moment lets you pause and reset.

So here’s what you can do:

• slow your breathing for 10 seconds
• feel your feet on the ground
• soften your hands
• remind yourself: “I can get through this moment”

You don’t need to escape your life to support yourself inside it. 💚

This is how you stay with yourself
even on the hard days. 🤍

Send this to someone who’s carrying a lot right now.

Boundaries don’t have to be dramatic to be powerful. 💚They can sound like:• “I’ll get back to you”• “That doesn’t work f...
04/22/2026

Boundaries don’t have to be dramatic to be powerful. 💚

They can sound like:

• “I’ll get back to you”
• “That doesn’t work for me”
• not answering right away
• leaving when your body says you’re done

You don’t have to explain everything to be allowed to choose yourself.

Micro-boundaries build self-trust one moment at a time.

Which one do you need to practice this week? 👇

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Cushing, OK
74023

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