Slow Trails - Forest Bathing and Nature Therapy Walks

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Dallas, TX
Slow Trails - Forest Bathing and Nature Therapy Walks

🍂🌸🌳Guiding midlife women to find Calm, Clarity and Connection. Let Nature be your therapist. 🍃

04/19/2026

So grateful for everyone who joined us yesterday 💚

The rain made the experience even more special… slower, softer, and deeply calming. Thank you for being open to connect with nature, through the sound bath, and with each other — rain or shine.

Such a beautiful moment to share together 🌿

03/01/2026

Yesterday I guided a small private group at the George W. Bush Presidential Center, in the Native Texas Park.

It’s very urban.
You can hear the road.
You see buildings.

And still… we found calm.

We walked slowly through the prairie.
We noticed the winter grasses moving in the wind.
We listened to birds (and yes, a few cars too).

Nature connection does not need a pristine forest.
It can happen right here in the city.

You just have to slow down long enough to notice. 🌾

Thank you to the participants for this opportunity to remember this!

01/02/2026

I spent the first day of the year on the trail.
Walking slowly. Clearing my mind.

I thought about what I want to let go of.
And what I want more of in my life this year.

Nature always helps me find clarity.
I feel the presence of the Creator there, every time.

For this new year, I wish you clarity, intention, and the courage to choose what truly matters.

One step at a time. 🌿

Address

Dallas, TX

Website

http://slowtrails.earth/

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