12/22/2025
We’re reflecting on a powerful MDA Deltas panel focused on surviving the holiday blues and navigating the complexities of mental health during the season. From understanding stages of grief and recognizing seasonal blues symptoms, to discussing coping skills, su***de awareness, and how to seek help, this conversation created space for learning, healing, and connection.
Kinnect was grateful for the opportunity to facilitate this event focused on fostering open dialogue, compassion, and understanding. Events like this remind us of the importance of community, safe spaces, and honest conversations—especially during times that can feel heavy. Thanks you again to MDA Deltas for encouraging communal support, uplift, and care.❤️