The Fit Pelvis

09/04/2026

Meet the team behind The Fit Pelvis Dallas! 🤍✨

You’ve already gotten to know each of these amazing women individually, but we couldn’t resist sharing a photo of the team together.

Our Dallas team is passionate about creating a space where women feel heard, supported, and confident in their care. From pregnancy and postpartum to pelvic pain, incontinence, and everything in between, we’re here to help you feel more at home in your body.

We’re so grateful to have this incredible team serving our Dallas community. 🫶🏼

09/03/2026

A little strength, a little confidence, and a whole lot of movement. 💪🏼✨

We love helping our patients feel strong, capable, and confident in their bodies.

09/02/2026

Preparing for birth starts before labor 🩶

Join us for Preparing Your Pelvic Floor for Birth, a FREE educational class with Dr. Leslie McGeehee, PT, DPT.

🗓️ September 23rd | 6:00-7:30 PM
📍The Fit Pelvis Dallas

Well cover pelvic floor preparation, breathing & pushing strategies, pregnancy exercises, and postpartum recovery.

Scan the QR code to learn more and reserve your spot! Or go to: https://the-fit-pelvis.kit.com/3fa49d463e

09/01/2026

Birth prep isn’t just about packing your hospital bag or writing the perfect birth plan. It’s also about preparing your body. 🤍

Learning how to breathe, relax your pelvic floor, practice different positions, understand pushing mechanics, and feel more connected to your body can help you feel more confident and prepared for labor.

And remember, preparation doesn’t mean planning for a perfect birth. It means giving yourself tools you can use no matter how your labor unfolds.

Save this post as you get ready for your little one! ✨

09/01/2026

08/31/2026

Postpartum isn’t about “bouncing back.” It’s about healing, rebuilding, and learning to trust your body in a whole new season. 🤍

Pregnancy and birth can affect your pelvic floor, core, scar tissue, and overall movement, even when everything seems to have gone “normally.”

Leaking, pelvic pressure, pain, painful in*******se, core weakness, or discomfort with movement may be common, but that doesn’t mean you have to simply live with them.

You deserve support throughout your postpartum journey, whether you’re 6 weeks, 6 months, or several years postpartum.

Your body did something incredible. Now it deserves care, too. ✨

08/28/2026

Meet Zayra, our Dallas receptionist! 💙

Zayra loves helping patients feel welcomed and making each visit to The Fit Pelvis feel as smooth and comfortable as possible. She enjoys connecting with people, staying organized, and bringing a positive attitude to work each day. Whether she's greeting you at the front desk or helping behind the scenes, she loves being part of creating a positive experience for our patients.

Outside the clinic, Zayra enjoys trying new Pilates classes, going for walks, and discovering new places to eat. She’s also a proud boy mom and loves making memories and going on adventures with her son and husband. When they’re having a quieter night at home, you’ll usually find her enjoying a cozy movie night or spending time with her two dogs, a playful pit and a very sassy we**ie dog! 🐾

We’re so happy to have Zayra as part of our Dallas team and can’t wait for you to get to know her! 💙

08/27/2026