Happy Autumn Centro de Empowerment, PLLC

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Happy Autumn Centro de Empowerment, PLLC All services are virtual across TX & AR! Servicios en español disponible.

Proudly voted DFW’s Best Mental Health Clinic in 2024 -our team is committed to providing counseling services for teens 15+ and adults, immigration evals, and substance abuse evals.

Meet Ailyn, our aluminum hat therapist. 🤩She works with teens and adults with OCD, health anxiety, agoraphobia and traum...
10/11/2026

Meet Ailyn, our aluminum hat therapist. 🤩

She works with teens and adults with OCD, health anxiety, agoraphobia and trauma. Her favorite part of the job: watching someone get their independence back. Driving again, going back to school, leaving the house without fear making the call.

Free 20-minute consultation with Ailyn. Link in bio.

10/09/2026

“Eso no se habla fuera de la casa.” 🤍

Many of us grew up with that rule. It protected our families, and it also taught us to keep our own worries quiet.

Ailyn, our OCD and anxiety therapist, grew up hearing it too. Now her job is helping first-gen Latinas say out loud what they were taught to keep inside.

What was the thing nobody talked about in your house?

Looking to start counseling? Meet Diana. 💛Founder of Happy Autumn, first-gen Latina, and the therapist to call when anxi...
10/07/2026

Looking to start counseling? Meet Diana. 💛

Founder of Happy Autumn, first-gen Latina, and the therapist to call when anxiety and OCD start running the show. She uses ERP, EMDR and CBT so you leave with real tools, not just comfort.

Book a free 20-minute consultation with Diana. Link in bio.

10/06/2026

Every family hands down something worth keeping. A recipe, a prayer, a song, a way of celebrating.

This is the part of her heritage Diana, our anxious Latina therapist, is choosing to pass on.

What’s the one thing from your family you’ll never let go of? 🤍

10/02/2026

“Los trapos sucios se lavan en casa.”
“Calladita te ves más bonita.”
“¿Ya comiste?”

Some of these phrases raised us with love. Some taught us to stay quiet. Most did a little of both.

What phrase did you grow up with as a first-gen Latina? Tell us in the comments. 🤍

You can be proud of where you come from and still decide some things stop with you.What are you keeping? What are you le...
10/01/2026

You can be proud of where you come from and still decide some things stop with you.

What are you keeping? What are you letting go? Tell us below. 🤍

09/25/2026

Our heritage raised us. The food, the music, the prayers, the way our families show up for each other.

And some of what we were handed was never meant to be carried forever.

This Heritage Month, we’re honoring where we come from but choosing what we keep carrying.

The question that changes everything.
09/10/2026

The question that changes everything.

09/08/2026

If you relate to any of these experiences, you belong here.

No one talks about these things.Until a room full of first-gen Latinas realizes they’ve all lived them.
09/03/2026

No one talks about these things.

Until a room full of first-gen Latinas realizes they’ve all lived them.

Address

Dallas, TX

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

Telephone

+19726164999

Website

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