Taylor Counseling Group

Taylor Counseling Group Providing affordable, reliable and accessible mental health services to communities across Texas.

We believe that everyone should have access to premium mental healthcare, regardless of income level. With 12 locations in Texas and plans for rapid growth, we serve clients from age five through late adulthood. Our services range from traditional individual counseling to couples counseling, family therapy, and more. We are proud to offer a standard private rate at $110 per session, whereas many p

ractices charge $150 or more for therapy of our caliber. Taylor Counseling Group is a value-driven organization that believes in the power of community support. We are proud to donate $1 from every session to Okay to Say, an award-winning public awareness campaign that strives to break the stigma behind asking for help, encourages people to talk openly about mental health, and communicates that most mental illnesses are treatable.

06/11/2026

When people talk about overcoming bullying, the conversation often centers on resilience, but resilience isn't automatic. Two people can go through similar experiences and walk away with very different outcomes. One person may develop confidence and determination. Another may carry deep wounds that affect them for years. Neither response is wrong. Our experiences are shaped by countless factors like support systems, personality, family influences, timing, and circumstances that are often outside our control. While adversity can sometimes help people grow stronger, it's important to remember that healing doesn't require turning every painful experience into a life lesson. Sometimes it simply starts with acknowledging what happened and giving yourself permission to process it.

06/09/2026

What gives life purpose? For some people, it's achievement. For others, it's success, recognition, or personal goals. But for many, purpose is found in something much simpler: helping others. We all move through life with different opportunities, experiences, and support systems. When we've shown kindness along the way, there's value in passing those gifts forward. A phrase from Pepperdine University captures this idea beautifully: "Freely received, freely give." It's a reminder that generosity doesn't have to be grand. Sometimes it's offering support. Sometimes it's listening. Sometimes it's showing up when someone needs you. The things we give away often become the things that connect us most deeply to one another.

06/04/2026

Not everyone who struggles with bullying fits the same story. Sometimes, being singled out starts with feeling different from the people around you. Maybe you saw the world through a different lens. Maybe you asked bigger questions. Maybe your experiences shaped you in ways your peers couldn't yet understand. That difference can feel isolating, especially as a child, but what often gets overlooked is how those early experiences shape the way we move through the world later. They can influence our confidence, our relationships, and the stories we tell ourselves about who we are. If you've ever felt like you didn't quite fit in, you're not alone. Those experiences may still deserve some compassion and attention today, and we're here to provide that. Link in bio.

06/02/2026

“He who suffers before it is necessary suffers more than is necessary.” That line hits hard because so much anxiety lives in the “what if.” What if this goes wrong? What if they’re upset? What if the future falls apart? What if I can’t handle it? The truth is, anxiety often shows up when we’re trying to control things that were never fully ours to control in the first place.

One of the healthiest reminders we can come back to is this: You can only control your own “hula hoop.” Now, that doesn’t mean you stop caring. It just means you stop carrying things that were never yours to hold alone. If this resonates, we've got more for you! Check out the podcast through the link in bio.

05/28/2026

Depression is one of those things people don’t fully understand until they’ve lived it. From the outside, it can look like: “Just get out of bed.” “Just push through.” “Just keep going.” Anyone who’s experienced it though knows it’s rarely that simple.

Sometimes it feels more like quicksand. The harder you try to force yourself out of it, the more exhausted, frustrated, and defeated you become. And honestly? That doesn’t mean you’re weak. It doesn’t mean you’re failing. It usually means you don’t have the right tools yet. That’s one of the biggest misconceptions about mental health. We assume we should naturally know how to navigate anxiety, depression, grief, trauma, or burnout simply because we’re experiencing them. But most of us were never actually taught how.

Therapy can help give language to what you’re feeling, tools to work through it, and support while you figure out what healing actually looks like for you.You are not broken because you’re struggling, and you are definitely not alone. We're here to help. Link in bio.

05/26/2026

"When all else fails, perseverance prevails.” Sometimes life gives us joy and hardship at the exact same time. A new beginning alongside a storm you never saw coming. In those moments, it’s easy to feel overwhelmed or ready to give up, but healing, growth, and resilience are often built one step at a time. One hard day at a time. One decision to keep going at a time. Whatever you’re carrying right now: keep going. Perseverance matters more than perfection ever will.

05/21/2026

Some struggles don’t disappear overnight. Some take years of healing, growing, unlearning, and trying again. That’s why investing in yourself matters so much. Therapy. Friendships. Mentorship. Physical health. Spiritual health. The small things that slowly help you become stronger over time. The important thing is to not give up on yourself. We’re here to help give you the tools and support you need to keep going. Book a session through the link in bio.

05/19/2026

Life can change between a natural 20 and a total disaster real fast. A flat tire before the interview...an awkward first date. A setback you didn’t see coming. One bad moment can feel huge, but it doesn’t have to be the end of the story. Too often, we hit the eject button too early. Healing, growth, and success usually come from one simple thing: keeping going. A bad roll is not the end of the game. We're here to help you move forward. Link in bio.

05/12/2026

"Should" is a heavy word. It usually shows up when you feel like you’re not doing enough. “I should be better.” “I should have done more.” That’s not motivating. That’s pressure. Try shifting it to, “I want to,” or “I will.” Same goal. Different energy. One tears you down. The other actually moves you forward. Need help setting those goals? Don't say, "I SHOULD click the link in bio." Say, "I will." This is a good place to start.

05/07/2026

There’s a difference between intention and impact. You might think you’re doing fine until someone’s honest enough to tell you otherwise. That kind of feedback is uncomfortable, but it’s also an opportunity. When you start to regulate yourself, the people around you feel it. Your sense of calm becomes theirs. And that's crucial. Catch the full conversation on the For Self Examination podcast, or connect with us if you're ready to talk regulation. Link in bio.

Address

8150 N Central Expy; Suite 1625 16th Floor
Dallas, TX
75206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

Telephone

+12145300021

Website

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