Lilies Healing Hands & Body Work

05/10/2026

Happy Mother’s Day to all the incredible mamas 🩷

To the ones growing babies…
holding babies…
raising babies…
healing…
surviving…
and loving with everything they have…

Today we celebrate you.

The love you give every single day does not go unnoticed.

Thank you for the sleepless nights…
the sacrifices…
the strength…
the tenderness…
and the way you hold everyone together.

We hope today you feel loved, supported, appreciated, and cared for too.

Happy Mother’s Day 🩷

05/09/2026

Still searching for the perfect Mother’s Day gift? 🩷

Whether she’s pregnant, newly postpartum, or simply a mama who hasn’t had a moment to rest… this is a gift she will truly feel.

Not just a massage…
but relief, care, support, and time to breathe.

🎁 Gift cards are available online and in person.

And because so many moms have been trying to get in before Mother’s Day…

Lana opened rare Sunday availability this weekend.
She normally does not work Sundays, so these appointments will go quickly.

📍Frisco Location
7242 Elm St Frisco TX 75034

📲 www.lilieshealinghands.com

05/09/2026

Still looking for the perfect Mother’s Day gift? 🩷

Whether she’s growing a baby, recovering after birth, or simply carrying the beautiful weight of motherhood every day… a massage is more than a gift.

It’s rest.
It’s relief.
It’s someone finally taking care of her for a change.

Our gift cards are available for:
🩷Prenatal Massage
🩷Postpartum Recovery Massage
🩷Women’s Wellness Massage

And because so many moms have been trying to get in before Mother’s Day…

🙋‍♀️Lana opened up a rare Sunday schedule this weekend!
She normally does not work Sundays, so this is a great opportunity for last-minute bookings or gift appointments.

Available at our Frisco location:
📍7242 Elm St Frisco TX 75034
Inside of Grounded Wellness

📲 Gift cards + booking available online:
Lilies Healing Hands

Tag someone who deserves this 🩷

05/07/2026

Mama to mama… we know how hard it can feel to leave the house after having a baby 🩷

The exhaustion, the soreness, the emotions, learning your new rhythm with baby… and somehow still trying to take care of yourself too. That’s exactly why postpartum care is so important.

At Lilies Healing Hands, we truly understand this season of life, and we want moms to know they don’t have to “wait until things calm down” to receive care 🩷

Babies are always welcome during your session 🩷
Need to feed baby? Totally ok.
Need cuddles, diaper changes, rocking, breaks? We get it.

And for the moms who prefer staying home during those early weeks, we also offer at-home postpartum massage so you can receive care in the comfort of your own space.

Postpartum massage can help with:
🩷 Lower back, hip, neck & shoulder tension
🩷 Swelling & body aches
🩷 Relaxation & nervous system support
🩷 Recovery after birth
🩷 Feeling more grounded and cared for during postpartum
🩷 Gentle abdominal/bodywork support that may help the body feel more balanced after pregnancy, support better bowel movements, and reduce pelvic pressure as the body recovers

We can usually start seeing moms as soon as they feel ready after a vaginal birth. For C-section mamas, we typically recommend waiting until around 6 weeks postpartum or once cleared by your provider so your body has time to heal properly 🩷

Many moms benefit most from weekly sessions during those first weeks postpartum

You take care of everyone else, mama… let us take care of you too 🩷

05/04/2026

04/22/2026

Pregnant and not sure who to book with?

Lana is one of our therapists who loves caring for mamas during pregnancy 🩷
She’s gentle, intentional, and knows exactly how to support your body as it changes.

If you’ve been dealing with:
• hip pain
• lower back tension
• trouble sleeping

This is your sign to take care of your body.

Lana is available this week in Frisco
Book your prenatal session today”

“Comment ‘PRENATAL’ or message us to book”

04/17/2026

Be honest mamas…

what’s been the hardest part of pregnancy for you lately? 🥺

back pain?
sleep?
emotions?
all of it? 😅

04/05/2026

Easter is more than a day…
it’s a reminder of hope, healing, and new beginnings ✝️

Even in the hardest seasons…
God is still restoring.

You are being renewed too

Happy Easter from Lilies Healing Hands

04/05/2026

Easter is more than a day…
it’s a reminder of what faith truly means ✝️ #

That even in the hardest seasons,
there is still hope…
still healing…
and still restoration.

“He is not here; He has risen.” – Matthew 28:6

Today we slow down…
we hold our loved ones closer…
and we give thanks for new beginnings

Grateful for family, for love, and for faith
Happy Easter from Lilies Healing Hands

02/27/2026

You were cleared at 6 weeks.

But no one asked if you felt closed.

No one asked if your hips still felt heavy.
If your heart still felt tender.
If your body still felt… open.

Some women carry life.
Some women carry loss.
Some women carry strength so quietly no one sees how heavy it is.

And sometimes years pass
but something inside still feels unsettled.

Women’s Bodywork Recovery (Closing of the Hips & Bones) was traditionally offered after birth to help a woman feel gathered again.

We intentionally combine this ancestral practice with Craniosacral Therapy to gently support the nervous system, and prayer and sound bowl grounding to hold space for emotional and spiritual restoration.

Because closure isn’t just physical.
It’s nervous system.
It’s emotional.
It’s spiritual.

This is not about bouncing back.
It’s about feeling whole.

Restoration for women isn’t a trend for us.
It’s our mission.

If you feel like something inside you was never fully honored…
we are here for you.

75-minute Women’s Bodywork Recovery