Dr. Paula Joyce

Dr. Paula Joyce Dr. Paula, The Life Doctor, has helped thousands of people improve their health, wealth and relationships through her writing, coaching and speaking.

Dr. Paula Joyce, The Life Doctor,has helped thousands of people improve their health, wealth and relationships through her writing, coaching and speaking. Dr. Paula's clients attain success, achieve breakthrough thinking and enhance productivity by working with her Ultimate Creative Problem Solving Process to align and integrate the information in the right and left sides of their brain. This allo

ws them to dissolve hidden fears and barriers, solve their most challenging problems and reach their goals. As someone who has faced many challenges in life, Dr. Paula walks her talk. Despite being told that she would never be able to dance, paint or write creatively, she has become an accomplished Argentine Tango dancer, an artist whose work is shown in museums around the world, a leading expert, and a best-selling author whose creative writing and poetry have been published. Despite being raised to believe that a woman should never get too much education, work while raising children, or be successful in a career, Dr. Paula did postdoctoral work at Yale University in the Cognitive Psychology Department and was Director of Leadership Development for the Carrollton-Farmers Branch Independent School district where she coached and trained top level executives. she has overcome emotional and psychological abuse and taught herself to see the positive in every experience and feel the gratitude for all of it. A best-selling author who has been internationally published and translated, her most recent book, 33 Tips for Self-Empowerment, is available as an e-book and will soon be in print. Her next book, Tango, The Dance of Life, is in preparation. Go to her website and sign up for her newsletter to be among the first to receive a publication notice. As a well-respected speaker, she has worked with such diverse organizations as American Express Financial Services, Baylor University Medical Center, The Jung Society, The Irving Arts Center, Voluntary Hospital Association, Southwest Human Resources Conference, Fashion Group International Board Retreat, The Transynergy Group, Shearith Israel, Unity Church, University of Texas Women in Business Leadership Conference, The Women's Museum and The Right Management Group. Some of the topics that Dr. Paula presents to national and international audiences are leadership development, team building, wellness, de-stressing, life transitions, conflict resolution, change management, overcoming abuse/self empowerment, strategic planning, positive thinking, life after divorce, nourishment of the spirit, from fear to freedom, becoming healthy, and staying mentally sharp. Dr. Paula was a Facilitator for the National Domestic Violence Hotline Decade for Change Summit and Co-Chair for the University of Texas Southwestern Medical Center Professional Development Conference on Domestic Violence. Podcasts on abuse from her radio show, Uplift Your Life with Dr. Paula are available at http://paulajoyce.com/site/radio-show/. Dr. Paula has been featured in USA Today, The Dallas Morning News and on national radio and television. You can see her on YouTube. Her radio show Uplift your Life: Nourishment of the Spirit began March 20, 2014 on the VoiceAmerica Network's 7th Wave Channel. Tune in live Thursdays 10-11am CST. Education:
1967 B.A., University of Michigan, Ann Arbor, MI (English, Social Studies, Psychology)
1968 M.Ed., Boston University, Boston, MA (Reading)
1980 Ph.D., Texas Woman’s University, Denton, TX (Reading, Special Education, Psychology)
1981 Post-doctoral Fellow, Yale University, Dr. Robert J. Sternberg (Cognitive Psychology)
2002 Coach University Training, Thomas Leonard, Founder of the profession of Coaching, Dallas, TX
2004 Effective Relationships Training, Coachville, Dallas, TX



Columnist for Dallas Yoga Magazine, Ask Dr. Paula, at www.dallasyogamagazine.com

Selected as one of 13 Best Life Coaches in Dallas by Expertise.com since 2018

Executive/Life Coach at www.paulajoyce.com

Internationally shown artist at www.paulajoycedesigns.com

Best-selling author, Nothing But Net

🌈TIP OF THE WEEK 🌈 Ask yourself: Do I Want This?This is a good question to ask when you are allowing yourself to experie...
06/08/2026

🌈TIP OF THE WEEK 🌈

Ask yourself: Do I Want This?

This is a good question to ask when you are allowing yourself to experience life at a deeper level. It will help you discover what your true desires are. This is a question about things, people, experiences and even feelings.

It’s also a question about marriage. So ask yourself: Do I want to stay married to this person? Notice the question does not include what do or would other people think; have other family members or friends divorced; or is it good for the children? This is a question for you, about what you want and what is good for you.

Often we get so focused on what we think is the right course of action that we don’t stop to think about what we want. What we think we should do, our family beliefs and religious upbringing can all influence our choices without our realizing it. One good friend, whose spouse was unwilling to go to marriage counseling confided she didn’t want to consider divorce because it would be her second one and she didn’t want to fail again.

The problem with that kind of thinking is that it’s based in fear instead of self-love. When we haven’t worked on ourselves between the first and second marriage, then the chances are good that we’ll fall into another unhealthy relationship. It will look different, but in the end, it will feel the same. Another reason we often ignore what we want is because we believe the children are better off if their parents stay married.

Research does not support this belief, which I saw confirmed in a recent visit with a friend and his young family. I knew that one of their children had a lot of behavioral problems, but I had not seen the family dynamics up close. I noticed that the parents barely spoke to each other. I could feel the tension in the air. As I watched their emotionally volatile child, I suddenly realized that he was picking up the unspoken conflict. At some point, he couldn’t contain the anxiety anymore and he erupted in a full blown tantrum. A successful marriage is between two people who are willing and able to listen, acknowledge each other and try to understand their partner.

🧡 Being panic free in 10 days seems unlikely. Yet, my guest, Tom Bunn, has succeeded in controlling panic and claustroph...
06/07/2026

🧡 Being panic free in 10 days seems unlikely. Yet, my guest, Tom Bunn, has succeeded in controlling panic and claustrophobia in every client with whom he has used this program. 100% success is hard to achieve in anything, especially something that has previously been treated with limited success. The drugs are highly addictive, and only mildly successful even when combined with the supposed gold standard treatment, Cognitive Behavioral Therapy. CBT is only successful with one out of seven people. Tom’s program works without drugs or doctors because by doing the specified exercises, your brain learns to respond without panic when you are in a stressful situation. There are even additional trainings for specific situations like: MRI’s, bridges, airplane travel, and tunnels.

Listen to my May 2019 show on-demand with guest Tom Bunn to learn how to become free of panic, anxiety and claustrophobia. ▶️ https://tinyurl.com/3phk3rns

🌺 Every problem has a solution, including the chaos and fears we are facing in these challenging times. We cannot change...
06/06/2026

🌺 Every problem has a solution, including the chaos and fears we are facing in these challenging times. We cannot change what our leaders do or what a mentally ill person will do. We can, however, be in charge of what we do and say, and that is what will change the world. Lasting social change happens at the level of the individual. We can transform our lives, the lives of others, and ultimately the world through kind words. Robyn writes “… The power of a generous thought and loving-kindness is transformative.… I’ve seen it change lives, build better relationships and make a person smile from the inside out. I’ve watched how parents and children have formed lasting bonds, and friends and family have reunited. By loving out loud and ‘saying’ it forward, we can rest assured we are doing our best to be a blessing to family, friends, and those around us.”

Listen to my October 2019 show on-demand with guest Robyn Spizman to learn easy ways you can create a kinder, more loving life and world. ▶️ https://tinyurl.com/39s55zbx

🪴Let's take the concept of the limitless self one step further. If we all have access to the One Mind, then we all have ...
06/05/2026

🪴Let's take the concept of the limitless self one step further. If we all have access to the One Mind, then we all have access to the healing powers within that energy field of infinite love. Dr. Bernie Siegel has been helping cancer patients tap into that source of healing. As a result, miraculous cures become expected. Bernie believes that our bodies actually want to heal. This realization led him to develop techniques that have helped his patients create their own healing. His unconventional processes include drawing, visualization, dreams, love and laughter. As he said to me recently, I cured my cat of cancer through love. The veterinarian, however, doesn't believe it even though my cat is cancer-free. And that's why we need to be our own best advocate. We, as patients, need to be aware of all of the information on healing so as to have better control over our own fate.

Listen to my April 2015 show on-demand with Bernie Siegel to learn patient-proven techniques that can help you create your own miracles.
▶️ https://tinyurl.com/yjtvadxx

⚽ When my 5-year-old son was playing soccer, the parents got together and requested that the coach resign. They were unh...
06/04/2026

⚽ When my 5-year-old son was playing soccer, the parents got together and requested that the coach resign. They were unhappy with the way he treated their children. He was yelling at the kids, benching the kids who weren't good players and generally making the experience so unpleasant that the children didn't want to come. Unfortunately, this is all too common and our children are suffering. The impressive thing in this instance was that despite the fact that some of the parents were friends with the coach, they had the courage to stand up to him and protect their children. There are rules on how to play various sports, but there are no rules on healthy behavior for parents and coaches. Some people need their children to be star athletes in order to feed their own egos and the child's needs get overshadowed. It is possible to learn how to parent your athletic child in a way that helps them perform at higher levels, be happy and actually have fun!

Listen to my December 2016 show on-demand with guest Dr. Jerry Lynch to learn how. ▶️ https://tinyurl.com/255h7dwe

🌿 Where was Julie Simon when I was struggling with using food for comfort? The wisdom of the time, just made me feel wor...
06/03/2026

🌿 Where was Julie Simon when I was struggling with using food for comfort? The wisdom of the time, just made me feel worse. I was ashamed of my desire to eat when I was sad, frustrated, lonely, stressed or had other feelings that I didn't know how to manage. I was lucky to find my way to healthy eating and self-nurturing. Now, brain research, mindfulness and a fuller understanding of child development and human nature are kinder to emotional eaters and actually provide a road map of how to heal. If we don't receive consistent emotional nurturing in early childhood, we can develop difficulty controlling our impulses and look for comfort outside of ourselves in food or other substances. The good news is that we can actually learn how to manage our emotions, thoughts and behaviors, nurture ourselves, attract other nurturing people into our lives and nurture others better.

Listen to my March 2018 show on-demand with guest Julie Simon to discover how to stop using food for comfort and to start loving yourself. ▶️ https://tinyurl.com/4wejynfn

💫ARCHANGELS RAPHAEL & CRYSTAL💫This week I am going to introduce you to Archangels Raphael and Crystal who are healers. A...
06/03/2026

💫ARCHANGELS RAPHAEL & CRYSTAL💫

This week I am going to introduce you to Archangels Raphael and Crystal who are healers. Archangel Raphael helps with physical, mental, emotional and spiritual healing, and Archangel Crystal is over healing the physical body. Ask for their help daily in addition to whoever else you pray to.

Use your own words or say something like: Archangel Raphael, I give you permission in a positive way only to help me heal physically, mentally, and emotionally from my heart attack or from the transitioning of my father or whatever you need.

Pay attention to signs, synchronicity, and new information. This is a process, not an event. Trust that they are helping you--because they are.

🪷We know a pregnant mother needs to provide healthy nourishment for the life growing inside of her. Just as important, h...
06/02/2026

🪷We know a pregnant mother needs to provide healthy nourishment for the life growing inside of her. Just as important, however, is nourishing the fetus' nervous system with positive thoughts and words and the energy of love. An ultrasound video on YouTube shows a 14 week old fetus clapping in rhythm as the parents sing "If you're happy and you know it, clap your hands." We are influencing our children's development long before we had previously thought possible. We must start asking ourselves what messages we are conveying with our words and thoughts. We know that it's important to play Mozart to help the fetal brain develop. Emotional development is just as important. Dr. Brian Weiss showed that under hypnosis, a woman remembered word for word things said by a total stranger shortly after she was born. Our unconscious mind knows more than we think.

Listen to my May 2017 show on-demand with guest Bailey Gaddis to learn how to provide the best environment for your child from the beginning. ▶️https://tinyurl.com/bdh7uye6

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