Newsense Nutrition, LLC

07/28/2026

So we finally have some clinical scientific evidence to support what holistic oncology practitioners have known for years! It takes a combination of specific genetic susceptibility PLUS environmental (epigenetic) factors to create tumors ...
Knowing your genetic landscape is very helpful ... as is knowing what environmental factors you need to change, what habits you need to practice or avoid ... to reduce your risk of cancer.

Scientists have found the first direct evidence of the powerful role our genetic makeup plays in influencing our risk of cancer, with inherited genes interacting with acquired genetic mutations to shape how tumours evolve.

07/05/2026

Organic can be expensive … but effective. Use the Dirty Dozen from EWG to tailor your purchases. For those foods on that list that you consume regularly, only eat organic. Foods on the Clean 15 list can be conventionally grown. Also remember to clean up your animal sources of protein … pasture-raised, grass-fed and finished, no hormones, no unnecessary antibiotics. Food has a HUGE impact on health but you have control over what food you choose to eat!

"The good news is that if you shift to an organic diet, you will shed these toxins rapidly and significantly. "

Lear more:
https://organicconsumers.org/if-we-only-knew-wed-demand-organic/

06/30/2026

If you want to learn more about why we need regenerative agriculture and how we can accomplish it, check out these documentaries!

Incredible news: Groundswell is #1 globally in Documentary Movies on Prime Video! 🤯🎉

Less than 20 days since launch, this unprecedented response shows that people all over the world are seeing the solutions and supporting regeneration to go mainstream.

- Keep sharing Groundswell, the trailer, and engaging the posts
- Leave a review on Prime, Rotten Tomatoes, etc
- Host a community screening or watch party
- Take the One Billion Acres pledge
..and keep participating in the regenerative movement!

06/09/2026

Love this!

We often hear two seemingly opposite messages:
✨ Create routine.
✨ Embrace variety.

So which is it?
The answer may be both.

Your circadian system thrives on rhythm. It relies on predictable signals to coordinate hormones, metabolism, sleep, digestion, and energy production.

Consistent wake times, bedtimes, meal timing, light exposure, and fasting windows help keep your internal clocks synchronized.

At the same time, your biology thrives on variety.

Diverse foods, movement practices, natural environments, relationships, and creative experiences challenge the body in ways that promote adaptability and resilience.

Think of it this way:
🕰️ Consistency creates stability.
🌈 Diversity creates resilience.

The goal is establishing reliable rhythms while remaining open to a rich diversity of experiences.

Health is found at the intersection of both: a life grounded in rhythm and enriched by variety.

Which side comes more naturally to you: consistency ⏰ or diversity 🌈?

06/09/2026

So much of optimal health involves the mental aspect!

06/08/2026

🤣🤣

Water + Minerals....

05/22/2026

Yum! Great way to hydrate and nourish with a cool treat on our hot summer days!

I used to think popsicles were just a fun summer treat. Now I see them as one of the easiest ways to sneak extra nourishment into hot summer days.

These hibiscus lemonade popsicles are made with lemon juice, hibiscus petals, rosehips, raw honey, and water. That’s it. They’re tart, refreshing, and full of vitamin C and antioxidants without the food dyes and mystery ingredients.

One thing I’ve noticed over the years is that immune support doesn’t have to look complicated. Sometimes it’s just keeping nourishing things easy and accessible when kids are running in and out all day long. We’ve been keeping these in the freezer lately and they disappear fast around here.

Hibiscus Lemonade Popsicles - https://wellnessmama.com/recipes/lemonade-popsicles/

What’s one “fun food” you’ve turned into something more nourishing over the years?

05/09/2026

I don’t need scientific studies to prove that regeneratively grown is more nutritious but it will be great to have these studies for those who are skeptical!

Can the way food is grown change its nutritional quality?

A new project from the Nutrient Density Initiative and Edacious is beginning to measure exactly that. Early findings suggest regeneratively-produced foods may contain more protein, healthier fat profiles, and fewer heavy metals compared to conventional samples.

Read more: https://foodtank.com/news/2026/05/regen-nutrition-project-measures-real-food-nutrient-density/

05/07/2026

Yes! That’s why looking at your food supply, ingredients, sources … is such an important component of healing!