Shining Lights Counseling LLC

10/10/2026

10/10/2026

🌍Breaking Barriers, Ending Stigma 💚 On this World Mental Health Day, we stand united in our mission to spread awareness, empathy, and understanding. Let's tear down the walls of stigma and illuminate the path to better mental health for all. 💪

10/05/2026

Release those limiting beliefs and clear the path to your blessings.

10/01/2026

🍂 Sometimes healing looks like letting go. This season, release the guilt, shame, perfectionism, overthinking, comparison, and people-pleasing that no longer serve you. You deserve a season of peace. 🤎✨

09/07/2026

Happy Labor Day! 💛 Whether you’re off today or still working, I hope you find a little time for rest, joy, and something that fills your cup. You deserve it. ✨

09/04/2026

Have you ever wondered how to make yourself a priority without that nagging guilt? 🤔 Here's the secret: Self-care isn't selfish; it's self-preservation. Remember, your well-being matters too. So, set those boundaries, indulge in self-care, and watch as guilt takes a back seat. You've got this! 💪💕

09/03/2026

👉 “Your words have power. Choose compassion.”

09/02/2026

Remember, you can't change people, but you can change your proximity, reactions, and boundaries. 🌟 Take control of what you can, and let go of what you can't. It's all part of your personal growth journey. 💛

09/01/2026

This week's affirmations is about believing that new ideas are flowing through us that will create new avenues in our business and lives.

09/01/2026

September is Su***de Prevention Awareness Month - a time to raise awareness of this stigmatized and often taboo, topic. I use this month to shift public perception, spread hope, and share vital information to people affected by su***de. Also in the middle of the month, We celebrate Hispanic Heritage Month from Sept. 15th to Oct. 15th. ***dePrevention