A Mindful Body Therapies

A Mindful Body Therapies Providing Natural Therapies for Body, Mind & Spirit. By Appointment only. Thank You & Bright Blessings

This page is a place for me to share information with you that could benefit our over all health. I am a Licensed Massage Therapist, Reiki Master Teacher and a Beach Body Coach, I am NOT a doctor and in NO means is this meant to replace your healthcare provider. PLEASE consult your doctor before you make ANY changes to your daily exercises or nutritional habits.

06/08/2026
My life right now 🥰
06/08/2026

My life right now 🥰

Advanced Gong Master Training starts tomorrow Soundtopia and Vibrational Sound Association with Don Conreaux and Yaelle Eloul Shaphir LAc We are truly excited to be apart of Don’s Legacy tour!

Mindset changes the energy of your day…I always find something to be thankful for every morning. It’s not always easy wh...
05/31/2026

Mindset changes the energy of your day…
I always find something to be thankful for every morning. It’s not always easy when I first roll out of bed, but then I see all the beauty and love around me. Grateful and blessed.
Happy Sunday y’all! May you all see the blessings around you!

Space is limited, hope to see you there!
05/30/2026

Space is limited, hope to see you there!

I’m Greek, I can’t calm down 😂 I’m also a work in progress. Keep working on my healing ❤️‍🩹
05/05/2026

I’m Greek, I can’t calm down 😂 I’m also a work in progress. Keep working on my healing ❤️‍🩹

💯
05/04/2026

💯

Me Friday evening and Saturday evening. What are you doing today that brings you Joy and Peace?
05/03/2026

Me Friday evening and Saturday evening. What are you doing today that brings you Joy and Peace?

What the world needs more than anything else.. Love. We need to have it for ourselves to be able to authentically give i...
04/19/2026

What the world needs more than anything else.. Love. We need to have it for ourselves to be able to authentically give it and show it.

Healing is not a destination, it’s a life long journey.

04/19/2026

Happy Sunday y’all! Our May 1st sound bath at GAP Fitness Studios is booked! If you were wanting to make one in May, I will be facilitating another one at Gap Fitness on Thursday the 28th. Sign up at https://www.leslieefird.com/book-online. Spots are filling fast.

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Dallas, TX

Telephone

+12143545363

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