The Boob Boss

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The Boob Boss The B**b Boss, Rue Khosa, is a Family Nurse Practitioner and International Board Certified Lactation Consultant based in Redmond Washington.

She is the founder and owner of The Perfect Push Lactation and Parenting Wellness Clinic.

💜 are you planning to breastfeed? Is breastfeeding preparation part of your birth preference?We spend months preparing...
10/19/2026

💜 are you planning to breastfeed?
Is breastfeeding preparation part of your birth preference?

We spend months preparing for baby's arrival, but what about preparing to feed them?

A prenatal lactation consultation can help you understand what to expect, get your questions answered, and build confidence before your baby arrives.

✨ Covered by insurance (depending on your plan)
✨ Virtual appointments available
✨ Nurse practitioner-owned and operated
✨ FREE B**b Boss Ni**le Ruler included with your consultation!

🎁 And we're giving one lucky a chance to WIN FREE BIRTH DOULA SUPPORT!

Start your breastfeeding journey feeling prepared and supported.

💜 Book your prenatal lactation appointment today!

www.theperfectpush.com

The Perfect Push | Supporting the Heart of Parenting

At The Perfect Push, PLLC we believe support shouldn’t require a diaper bag, a car seat, and a waiting room. Our nurse p...
08/09/2026

At The Perfect Push, PLLC we believe support shouldn’t require a diaper bag, a car seat, and a waiting room. Our nurse practitioners, lactation consultants, and postpartum & newborn care specialists come to YOU - so healing, feeding, and adjusting to life with a newborn can happen in the place moms feel safest: home.

Less stress. More rest. Real support for the whole family.

Taking bookings now in Dallas. Link in Bio.

No one tells you that the hardest, most beautiful thing you’ll ever do might happen in the middle of the night, in the d...
08/07/2026

No one tells you that the hardest, most beautiful thing you’ll ever do might happen in the middle of the night, in the dark, half asleep, still healing - and somehow still showing up for them.

It was never just about the milk in their belly.

It’s the bonding. The protection. The safety. The regulation. The health. The sleep. Everything your body is doing while you’re just trying to get through the next feed.

This World Breastfeeding Week (Aug 1–7), we want every mom to know: what you’re doing is not small. It’s not “just feeding.” It’s building a person - cell by cell, feed by feed, night by night.

Your body isn’t just feeding your baby. It’s building them.

If you need support to get there, you don’t have to figure it out alone. Book your in-home lactation visit today with The Perfect Push, PLLC - Now proudly serving Dallas families.

08/06/2026

It’s World Breastfeeding Week, and someone recently asked me why in-home lactation care matters so much to me.

I’ve been doing this for over a decade, and I still love it as much as I did the day I got my IBCLC certification. We started as an in-home practice. Then I opened a brick-and-mortar clinic - more convenient, sure. But when I moved to Dallas, I promised myself I’d partner with families and be a force for good in those early postpartum days.

And the truth is, one of the best ways to do that is to meet families where they actually live. Home is where healing begins. Home is where happiness happens.

That’s why I believe those of us who can, need to keep fighting for accessible, quality lactation care - in the home.

This is World Breastfeeding Week. This is why we show up at your door.

Nobody talks about how long the fourth trimester really lasts.Postnatal depletion is one of the most common - and most o...
07/30/2026

Nobody talks about how long the fourth trimester really lasts.

Postnatal depletion is one of the most common - and most overlooked - experiences of new motherhood. It’s not a diagnosis you’ll often leave your GP with, but it’s very real, and it can linger for months or years if it’s not addressed.

The good news? With the right support, your body can recover.

At The Perfect Push, PLLC we support Dallas families through pregnancy, birth and beyond - and yes, you can get us on board before your baby even arrives. Because the best time to plan for your postpartum recovery isn’t when you’re already running on empty. It’s before.

Having The Perfect Push and our PNCS (Postpartum and Newborn Care Specialist) team in your corner means you have someone who takes your exhaustion seriously, helps you understand what your body needs, and advocates for you when you might not have the energy to advocate for yourself. We also have nurses, nurse practitioners and IBCLCs on board to support you every step of the way.

If you’re pregnant and already thinking “I don’t want to feel this way after my baby comes”- that’s your sign to reach out now. 🔗 Link in bio.

Save this for later. Share it with a Dallas mama who needs it 💜

Jaundice treatment should never come at the cost of connection.Too often, families are told their baby needs jaundice ca...
07/27/2026

Jaundice treatment should never come at the cost of connection.

Too often, families are told their baby needs jaundice care in the hospital which can mean separation during the very moments that matter most - those precious first few days and weeks.

But with the right clinical support, that is not the only option.

In-home phototherapy with The Perfect Push allows babies to receive hospital-grade treatment, while staying where they belong: close to their mother, in a familiar environment, with their family intact.

This is not about replacing medical care, it is about delivering it differently - safely, intentionally, and with the whole family in mind.

Led by nurse practitioners, with daily monitoring and coordination with your pediatric provider, care remains evidence-based, responsive, and trusted.

Because healing is not just physical, it is emotional, relational, and deeply human.

Keeping moms and babies together shouldn’t be a luxury - it is a standard we believe every family deserves access to.

Now offering in-home phototherapy in Dallas
Insurance accepted. Rapid response available 💜

The world built a village around new mothers. The US dismantled it and called it progress.In Zimbabwe, China, Mexico, In...
07/24/2026

The world built a village around new mothers. The US dismantled it and called it progress.

In Zimbabwe, China, Mexico, India and Japan for example, rest, community and sustained support after birth isn’t a luxury. It’s the standard.

Here? One six-week appointment and a wave goodbye. No paid leave. No village. Just the expectation to be fine and move on.

When our founder Rue grew up in Zimbabwe, Kugarira was simply how it was done - an elder woman joining the home before birth and staying for months after. When she came to the US and began working with mothers, she saw immediately what the absence of that support was doing to women.

So in 2015 she built The Perfect Push - to bring that village into modern motherhood. Through clinical expertise, nurturing care, and genuine community-centred support.

That’s now here in Dallas. And you can get us on board before your baby even arrives - because the best support is already in place before you need it.

Every mother deserves a village 💜

📍 Serving Dallas families | 🔗 Link in bio to book

Nobody warns you that postpartum comes with night sweats, hair falling out in clumps, leaking everything, and a body tha...
07/23/2026

Nobody warns you that postpartum comes with night sweats, hair falling out in clumps, leaking everything, and a body that feels foreign 💜

Most of it is completely normal. Your body just did the extraordinary, and it’s recovering exactly like it’s meant to. But “normal” doesn’t mean you’re meant to go through it alone.

That’s exactly what The Perfect Push was built for. 🤍

This isn’t a one-and-done visit. It’s having a whole team in your corner through the fourth trimester. Lactation support from our IBCLC. Postpartum and Newborn Care Specialists who come to your home, handle the 3am questions, and let you actually rest. Nurse practitioners overseeing your care. People who know your body, your baby, and your family, and who see the whole picture, not just one piece of it.

So when you’re not sure if what you’re feeling is normal or needs attention, you’re not panic-Googling at 3am or waiting until something becomes a crisis. You have someone to ask. Right at your door, in Dallas.

You poured everything into bringing your baby here. Let our team pour into you now, through recovery, through feeding, through all of it.

Book in pregnancy or postpartum. 🤍

Save this for your fourth trimester, and send it to a mama who deserves this kind of support. 👇

Link in bio to book!

Nobody warns you that postpartum comes with night sweats, hair falling out in clumps, leaking everything, and a body tha...
07/23/2026

Nobody warns you that postpartum comes with night sweats, hair falling out in clumps, leaking everything, and a body that feels foreign 💜

Most of it is completely normal. Your body just did the extraordinary, and it’s recovering exactly like it’s meant to. But “normal” doesn’t mean you’re meant to go through it alone.

That’s exactly what The Perfect Push was built for. 🤍

This isn’t a one-and-done visit. It’s having a whole team in your corner through the fourth trimester. Lactation support from our IBCLC. Postpartum and Newborn Care Specialists who come to your home, handle the 3am questions, and let you actually rest. Nurse practitioners overseeing your care. People who know your body, your baby, and your family, and who see the whole picture, not just one piece of it.

So when you’re not sure if what you’re feeling is normal or needs attention, you’re not panic-Googling at 3am or waiting until something becomes a crisis. You have someone to ask. Right at your door, in Dallas.

You poured everything into bringing your baby here. Let our team pour into you now, through recovery, through feeding, through all of it.

Book in pregnancy or postpartum. 🤍

Save this for your fourth trimester, and send it to a mama who deserves this kind of support. 👇

Link in bio to book.

Did you know one of the most helpful things for newborn jaundice is something you’re already doing every day? Feeding. 💜...
07/20/2026

Did you know one of the most helpful things for newborn jaundice is something you’re already doing every day? Feeding. 💜

A quick word on bilirubin first. It’s the yellow substance behind jaundice, made when the body breaks down old red blood cells. Newborns make a lot of it while their new livers catch up, and it leaves the body through the gut. That’s the key, because what goes in helps move it out.

Frequent feeding helps your baby clear bilirubin, which is why those round-the-clock feeds matter so much. The hard part is that feeding often is easier said than done, especially when you’re running on no sleep and worried about latch or supply.

That’s where we come in. Our IBCLC-certified lactation support helps you feed with confidence, so every feed is doing its job. And when jaundice needs more than feeding alone, our in-home phototherapy delivers hospital-grade treatment right at home, so your baby stays right where they belong.

Feeding support and phototherapy, working together, with your family at the center.

📍 Serving the Greater DFW Metroplex

Address

Dallas, TX

Telephone

+19452185688

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