Horizons Holistic Healing, PLLC

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Horizons Holistic Healing, PLLC Virtual Therapy for Trauma + Anxiety in Texas: Using a Mind-Body-Spirit Approach to Help You Heal

Corruption HATES to see people in their power, in their truth, in their joy 👏 If everyone realized this was the truth - ...
02/16/2026

Corruption HATES to see people in their power, in their truth, in their joy 👏

If everyone realized this was the truth - well the whole system would collapse

And maybe that’s what we need…for something better to be born out of love and truth ❤️

Today, I remind you of your power ❤️‍🔥

It means your nervous system can experience emotion without losing you 🙏A regulated system still feels:– anger– grief– a...
01/31/2026

It means your nervous system can experience emotion without losing you 🙏

A regulated system still feels:
– anger
– grief
– anxiety
– excitement
– disappointment

What changes isn’t the feeling -
it’s the capacity to stay present inside it.

Your rage, your sadness, it’s all sacred ✨

Dysregulation isn’t “having emotions.”
It’s when emotions hijack choice, perception, or self-trust 😩

Regulation means you can feel, pause, stay, and trust.

Calm is a state. Regulation is a skill 💯

My end of 2025 newsletter tonight was this 🤪🪩⬇️Happy New Year’s Eve! I just wanted to say, I’m so grateful for all of yo...
01/01/2026

My end of 2025 newsletter tonight was this 🤪🪩⬇️

Happy New Year’s Eve!

I just wanted to say, I’m so grateful for all of you and our amazing sessions and work this year.

You guys are amazing and seriously are going to kick a$$ in 2026!

Thank you for the honor of being many of y’alls therapist - whether for 2 months, 1 year, or 3 + years...I have the best job in the world getting to support fantastic humans like you.

And if you’re realizing you need some support (for the first time - or again!), I’m just an email away!

No shame, whether we haven’t talked in awhile, you ghosted me (it happens), or we thought the work was done - I will always welcome you and be here rooting for you 💚

Sending all my love and good vibes your way!

Cheers to 2026!!!

You don’t have to choose one or the other - it’s okay to sit in the grey of holding both ❤️Sometimes that is exactly wha...
12/15/2025

You don’t have to choose one or the other - it’s okay to sit in the grey of holding both ❤️

Sometimes that is exactly what our Parts need. Acknowledgment of all the true pieces of the picture ❤️‍🩹

Take care of you and your inner child this season! 🎄🕯️

Long before you ever step into the “ring,” the “stage,” the “room,” the “battlefield”….Courage is either building or not...
11/12/2025

Long before you ever step into the “ring,” the “stage,” the “room,” the “battlefield”….

Courage is either building or not 🤔

The thing is, courage starts in your mind 🧠 and heart ❤️

It’s choosing to do the hard thing, face the fear, etc and that decision comes way before you set foot 🦶

And it’s choosing to do it because you know that on the other side of courage is confidence, self love, increased self esteem, trust, and an expanded capacity to hold what life throws at us 🕊️

Ways to work with us ⇩

🛋️ Interested in starting therapy? Or inner child intensive? Are you in Texas, USA? If yes, contact us through the link in bio to schedule a free consultation

👥 Are you a student, business, or other healing professional and need a consultation? Reach out today!

✨Follow .holistic.healing for more things holistic mental health and mind-body-spirit healing

Disclaimer: This is generalized for educational and entertainment purposes only. Please consult your own mental/physical health specialist to get your own personalized recommendations. 💕

Horizons is accepting 1-2 more new or returning clients for the rest of the 2025 season! 🍂 If you’re interested in worki...
10/28/2025

Horizons is accepting 1-2 more new or returning clients for the rest of the 2025 season! 🍂

If you’re interested in working on your trauma, anxiety, inner child issues, life stress, etc and are wanting to experience EMDR, inner child work, Parts work, somatics, and other integrative modalities - hit us up!

Once these spots are filled, I will create a waitlist for future clients 🎉

Reach out today for a free consultation! I’m here for YOU 💚👏

Email: [email protected]

Address

Dallas, TX
75207

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 7pm
Thursday 11am - 5pm

Telephone

(469)2327909

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