Denette Mann, Psychotherapy Services

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Denette Mann, Psychotherapy Services Denette Mann is a LPC, Certified EMDR Therapist, Mindfulness coach and self-compassion coach.

This practice is currently full and no new client openings are available. If you are a prior client wanting to return to therapy, call the office number below. Denette Mann specializes in working with children from 3-18, parents, or families who are dealing with life transitions, grief, loss, trauma, and emotional or developmental issues. She provides supportive coaching for parents working through rough patches with their children, and trains parents to use play therapy skills with their children in the Child-Parent Relationship Training program. Her priority is helping parents connect with their children by developing and strengthening their relationships. Denette is also available to speak on a variety of topics related to children. Denette is a Mom-Approved Doc at DallasChild Magazine for Play Therapy.

In times of collective stress and division, leaning into compassion is a vital resource for our shared well-being. The F...
09/07/2026

In times of collective stress and division, leaning into compassion is a vital resource for our shared well-being. The FREE Compassion Practices email series from Grateful.org offers simple, daily guidance to help you cultivate a compassionate mindset. Delivered straight to your inbox, these reflective exercises will help you extend gentle care outward to your community while maintaining healthy boundaries and self-care.

https://www.mindful.org/how-to-be-more-compassionate-a-mindful-guide-to-compassion/

Culture often frames depression strictly as a broken circuit or a chemical glitch in the brain. However, this episode of...
08/31/2026

Culture often frames depression strictly as a broken circuit or a chemical glitch in the brain. However, this episode of the Hidden Brain podcast, "Rethinking Depression"—presents an alternative, evolutionary perspective. Psychologist Jonathan Rottenberg shares his personal journey through severe depression alongside decade-spanning research to explore how low mood might actually function as an evolutionary "stop mechanism," prompting us to pause, re-evaluate, and adapt when life's circumstances become unsustainable.

https://www.hiddenbrain.org/podcast/rethinking-depression/

08/26/2026

The quiet greetings at the door. The steady presence by your side. The unconditional loyalty that asks for nothing in return. 🐾✨

Today on National Dog Day, we’re celebrating the canine companions who make our houses feel like homes and our daily routines a little brighter.

So much of daily life is spent running on "autopilot"—ruminating on the past, worrying about the future, or reacting out...
08/24/2026

So much of daily life is spent running on "autopilot"—ruminating on the past, worrying about the future, or reacting out of habit. The "Mindfulness" module on mybestself101.org introduces mindfulness as present-moment awareness practiced with open curiosity and acceptance. This resource outlines foundational attitudes and research-backed tools to help you break free from cognitive clutter and experience life more fully.

https://www.mybestself101.org/mindfulness

For many of us, offering warmth and kindness to others comes naturally, while extending that same care inward feels like...
08/17/2026

For many of us, offering warmth and kindness to others comes naturally, while extending that same care inward feels like a foreign concept. In his article "I Didn't Know I Could Love Myself!" on centerformsc.org, Mindful Self-Compassion co-founder Dr. Chris Germer explores why self-love is a radical act. He highlights how giving ourselves permission to treat our own suffering with love helps correct an inner imbalance, reducing anxiety and shame while laying the groundwork for genuine resilience.

https://centerformsc.org/blogs/news/i-didn-t-know-i-could-love-myself

08/16/2026

I told my suitcase there will be no vacation this year. Now I'm dealing with emotional baggage. 🧳

Observing National Tell A Joke Day with a minimal amount of effort and a maximum amount of dad energy. Have a pleasant, lighthearted day.

08/15/2026

In a world that glorifies constant motion, stepping back is an act of intention. 🌿

Observing National Relaxation Day by slowing the pace, setting boundaries with our time, and enjoying the quiet spaces between tasks. Take a deep breath, the rest can wait until tomorrow.

08/10/2026

Rest is not a reward for work, it’s a prerequisite. 🌿

Observing National Lazy Day by giving ourselves full permission to slow down, unplug, and embrace the art of doing absolutely nothing. Because sometimes, the most productive thing you can do is reset.

We have all watched ourselves make a decision we knew was wrong—procrastinating on a key goal or pulling back just when ...
08/10/2026

We have all watched ourselves make a decision we knew was wrong—procrastinating on a key goal or pulling back just when things are going well. In this episode of the Being Well Podcast, titled "Self-Sabotage: Why You Do What You Shouldn't, and How to Stop," Dr. Rick Hanson and Forrest Hanson reframe this frustrating habit. The discussion reveals how self-sabotage often functions as an outdated form of psychological self-protection, keeping us safe in our comfort zones at the expense of our long-term growth.

https://rickhanson.com/being-well-podcast-self-sabotage-why-you-do-what-you-shouldnt-and-how-to-stop/

08/09/2026

Between the covers of a great book is a pretty fantastic place to be.

Happy National Book Lovers Day! Today is a great excuse to clear your schedule for an hour, pick up your current read, and dive back in. What’s currently resting on your nightstand?

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Dallas, TX

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+12145050745

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