Denise Dempsey, CHT, M.Ed.

Denise Dempsey, CHT, M.Ed. Empowering wellness and personal transformation with hypnotherapy and mindfulness programs.

02/08/2026

I’m now sharing my work at a space for transformational coaching, hypnosis, and the broader work I offer.

This account will be mostly inactive going forward. I would love it if you would join me there!

01/30/2026

A lot of healing happens here in my Davis office at Westlake Plaza. I want to share a mini tour! DM me to schedule an appointment for hypnotherapy or transformational coaching!

Even just a few moments of pause can help you return to the version of you that feels most whole, most grounded, most al...
08/25/2025

Even just a few moments of pause can help you return to the version of you that feels most whole, most grounded, most alive. Like the birds flying above the sunrise.

If something like this is a challenge - which could happen to anybody - reach out and we can address it with a few sessions of hypnosis and integrative coaching. Let me know if you'd like more information. I'd love to help!

Here’s a photo a friend took this weekend of the beautiful full moon. The moon feels a little magical to me — it waxes a...
08/11/2025

Here’s a photo a friend took this weekend of the beautiful full moon. The moon feels a little magical to me — it waxes and wanes, often beyond what we notice in the moment.

Then suddenly, you look up at the sky, and there it is—bright and full. But really, it’s been there all along, quietly shifting beneath the surface, like change bubbling up before it breaks into awareness.

Have you noticed moments like that lately—when something unseen quietly shows up in your life? I’d love to hear.

08/04/2025

This is one of my favorite Rumi quotes. I think it's perfect for August because I want to really take in the beauty and warmth of summer. All the seasons are precious in their own way, but I'm loving this one!

“The morning wind spreads its fresh smell. We must get up and take that in, that wind that lets us live. Breathe before it's gone.”

-Rumi

Late afternoon zinnia moments ☀️Sometimes the shifts my clients experience start this subtly—like a breath or a pause in...
08/02/2025

Late afternoon zinnia moments ☀️

Sometimes the shifts my clients experience start this subtly—like a breath or a pause in the day that they didn’t know they needed.

These shifts aren’t always dramatic and may not feel directly tied to their sessions, but this work is ultimately around getting to live a life that supports your entire being.

Like an exhale that creates space for something new.

If you’ve had a moment that felt like this recently—however small—I’d love to hear about it!

My favorite way new clients find me is via sincere word of mouth — If you’ve passed my name along, thank you. It means a lot!

Address

1260 Lake Boulevard
San Jose, CA
95616

Telephone

+15305002256

Website

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