Wise Mind Academy

05/01/2026

In a world that can feel overwhelming or uncertain, many factors affecting our health are beyond our control. While we can’t change everything, paying attention to what we can influence can make a difference. There’s no right or wrong way to use this guide. Start where it feels helpful, skip wha...

05/01/2026

04/02/2026

02/16/2026

Attention Clinicians! I’ve just added a brand-new resource to the Wise Mind Academy Etsy shop to help you streamline your skills training groups and individual sessions. These presentations are great to “share” during your telehealth sessions with client.

**NEW** Interpersonal Effectiveness Professional Slide Deck
~Link in comments~

Teach the DEAR MAN, GIVE, FAST skills using this visually interesting slide deck. It’s professional, and designed specifically for experienced therapists who need effective tools for Telehealth or in-person sessions.

02/09/2026

Loving Kindness Meditation

FREE PREVIEW: Daily Calm

02/08/2026

The DBT Activity Book introduces Dialectical Behavior Therapy skills using a visual, interactive approach made for adults and teens. It's specifically designed for neurodivergent people, visual learners, and anyone who learns best through seeing and doing rather than reading. Instead of clinical loo...

01/19/2026

FREE TOOLS: Teaching Loving Kindness Meditation (Metta)
Download tools for teaching Loving Kindness Meditation at the link below. No strings attached—just a resource to help us all spread Loving Kindness. ✨ Get them here: https://sites.google.com/view/bridgepathcounseling/wma?authuser=0

01/12/2026

❣️Loving Kindness❣️
FREE handout and FREE presentations
https://bit.ly/BPC_WMA

Loving-Kindness Meditation is a mindfulness practice used in Dialectical Behavior Therapy (DBT) to cultivate compassion, connection, and emotional well-being. By directing kind and caring thoughts toward ourselves and others, we can develop a greater sense of inner peace, empathy, and resilience.

Loving Kindness Meditation FREE Downloads
Via Google drive files. This link takes you to a page where you can download free Loving Kindness materials: https://bit.ly/BPC_WMA

The free downloads include a pdf of the handout pictured, and two different Loving Kindness Meditation presentations (pdfs) to teach your clients the skill. Please share, we REALLY need to spread Loving Kindness right now.

01/02/2026

Start where you are and do what you can. Your actions matter 💖✅ Join us for Happier January and get the new year off to a calmer and happier start https://actionforhappiness.org/happier-january

01/02/2026

Wise Mind Academy
A DBT skills Etsy shop for therapists.
https://wisemindacademy.etsy.com

Teaching DBT can often feel like navigating a sea of acronyms. My Etsy shop products are designed for therapists - helping you deliver the four core modules—Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness—with ease.
The shop’s slide presentations, handouts, and workbooks all provide the tools for psychoeducation, allowing therapists to teach skills with visual clarity.
The tools are designed to meet clients where they are, whether in a high-school classroom, a therapist’s office, or their own living room via telehealth.
By using my pre-made, visually interesting presentations and worksheets, therapists can spend less time on prep and more time on the therapeutic alliance.

Shop DBT Resources for therapists. by WiseMindAcademy located in Washington, United States.