Take A Break From Life

09/07/2026

https://www.tiktok.com/t/ZTUh2Vavo/

09/06/2026

Rental and treatment space is available at Take A Break From Life in Delco, NC!

Independent beauty and wellness professionals!

Ideal Professionals such as Lash technicians, estheticians (facials and waxing), chiropractors, wellness coaches, and therapists.

Must be licensed & insured!

Designed for quiet, client-focused care and customized wellness treatments.

Rental Options:

Daily rentals
Weekly rentals
Month-to-month

For specific pricing, room availability, or to schedule a tour of the space, contact Take A Break From Life directly at (910) 427-3342

08/30/2026

Well, it seems I’ve been “dibbing and dabbing” (ya’ll know I’m ole school and have my Daddy’s verbiage at times😆)in what is called “Inspirational Keynote Speaking” in addition to providing holistic services for midlife women and grieving daughters at Tina Lee Wellness. Things are starting to shift…. I will continue to provide, but less of therapeutic massage and foot reflexology. However, self-care coaching, grief coaching and inspirational, keynote speaking is on the rise! For additional information, feel free to DM or email: [email protected]

Signature Speaking Topics include:
💓Trapped Emotions: Release and Heal
Forward
💓I Am God’s Mastepiece!👑
💓Self-Care Is Self-Love
💓Know That There Is Life On The Other
Side of Grief
💓Discover and Awaken Your Spiritual
Gifts

Deeply connecting with a female audience delivering a clear, actionable message with love, hope and support:
💓Women’s Ministry Groups
💓Retreats
💓Health and Wellness Workshops
💓Girlfriend Connections

Thanks to all who have sincerely encouraged me along the way…whata ride!
Motivated by life and menopause!🙌🏾
🙏🏽🤦🏽‍♀️🥹😳😜🥰🫣😬📖


Jeremiah 29:11- NIV

“For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.”

08/12/2026

🤷🏾‍♀️

08/08/2026

!For the month of August ONLY!

$10 OFF on massage services for all clients.

TABFL is celebrating 6 years of business! Wow!

It's all because of YOU.

Services will include aromatherapy, hot stones & hot towels.

Click link below for more details.

At TABFL Massage & Spa/Jack Barto EFC, we strive daily to create a safe space for all our clients. Experience the stillness and emerge back into the world calm and invigorated. Re-discover your sense of calmness & well being with our signature massages that are unique & custom to YOU. Take the time....

08/08/2026

!!Update!! Prepayment is now required at the time of booking.

**Cancellation Policy:

I understand that unanticipated events happen occasionally in everyone’s life. When you book an appointment that time is reserved for YOU. Missed appointments are costly in lost time and revenue, and it prevents me from providing services to other clients. In my desire to be effective and fair to all clients, the following policies are honored:

24-Hour Advance Notice is Required when cancelling an appointment.

If you are unable to give me 24 hours advance notice you will be charged the full amount of your appointment. Pre payment is now required at the time of scheduling. If you have credit on your account (pre-paid sessions, gift certificates, etc), the full amount of your session will be removed from your account.

*This also applies to NO SHOWS*

If you prepay for an appointment & reschedule for a later day/time, PRIOR to the 24 hour window, your prepayment will transfer to the new scheduled appointment.

If within the 24 hours, your prepay amount will apply to missed/canceled session.

*Late Arrivals:

If you are late, your session may be shortened in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for the full session.

Out of respect and consideration to your therapist and other clients, please plan accordingly, be ready and on time.

Thank you for allowing me to help you unwind, relax, & reset. I truly appreciate YOU!

08/01/2026

I'm awful at posting consistently. This is a review from my PT.


I'm just so grateful to do what I love!

05/27/2026

Just a few days left in May!!

For the month of May only!
Lymphatic Detoxification includes Castor oil pack & Dry brushing!!
**Delco location ONLY**

05/04/2026

For the month of May only!
Lymphatic Detoxification includes Castor oil pack & Dry brushing!!
**Delco location ONLY**