Sites On The Fit Life Personal Training

Sites On The Fit Life Personal Training I am a Certified Personal Trainer, Nutritionist, and Group Fitness Instructor based in York County. Virtual Classes and Outdoor Classes available

Schools out for the summer and we got our first official summer workout on the books! If you are ever in a bind, kids ar...
06/04/2026

Schools out for the summer and we got our first official summer workout on the books!

If you are ever in a bind, kids are always welcome to join you for your workout! Do not hesitate to ask! We will always accommodate you!

Happy Monday! Whose feeling motivated and ready this week and who needs some help finding their spark? I have 1 spot lef...
06/01/2026

Happy Monday! Whose feeling motivated and ready this week and who needs some help finding their spark? I have 1 spot left to fill in the month of June and limited availability in July, so now is the time to make a commitment to yourself! I can help you reach your goals! Send me a message to get started. I train people in person and online from all over, so it doesn't matter if you are local or not!

Thank you for the kind words!!!
05/27/2026

Thank you for the kind words!!!

Happy Tuesday fit fam!Just wanted to check in because I have very limited availability in June. If you would like to get...
05/26/2026

Happy Tuesday fit fam!

Just wanted to check in because I have very limited availability in June. If you would like to get on the schedule, I have 2 spots left for 1:1 or small group training. Stay tuned for details on June Bootcamp! Ask me about my May/June discounts!

Have a great day and stay strong 💪🏼

Happy Memorial Day! Did you know I offer a military discount? Honoring all who have served today, and every day❤️🤍💙
05/25/2026

Happy Memorial Day! Did you know I offer a military discount? Honoring all who have served today, and every day❤️🤍💙

05/18/2026

Congratulations Jessica Hartley! You won the giveaway!

Last few hours to enter! Winner will be chosen tonight! Make sure to enter on the original post!
05/18/2026

Last few hours to enter! Winner will be chosen tonight! Make sure to enter on the original post!

MOTHERS DAY GIVEAWAY!

If you are interested in personal training but are afraid to take the plunge here is your chance for 6 FREE sessions! Anyone can enter!

Here's the rules:
*Like this post
*Share this post
*Follow my page
*Bonus entry: comment what you love about your mom, or being a mom!

Don't forget to do the above steps on the original post on SOTFL! Good luck!

Beautiful day for a 5k!
05/17/2026

Beautiful day for a 5k!

Feels good to be back! A day full of 1:1's, chair yoga, leg day and some laundry mixed in! Let's gooooo! 💪🏼
05/13/2026

Feels good to be back! A day full of 1:1's, chair yoga, leg day and some laundry mixed in! Let's gooooo! 💪🏼

Extended until Sunday!
05/11/2026

Extended until Sunday!

MOTHERS DAY GIVEAWAY!

If you are interested in personal training but are afraid to take the plunge here is your chance for 6 FREE sessions! Anyone can enter!

Here's the rules:
*Like this post
*Share this post
*Follow my page
*Bonus entry: comment what you love about your mom, or being a mom!

Don't forget to do the above steps on the original post on SOTFL! Good luck!

Address

Delta, PA
17314

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 3pm - 5pm

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