J9Massage & Beyond

J9Massage & Beyond TMJ & pain specialist in Longmont. Targeted care for jaw (TMD), migraines, posture & body pain relief.

I help people move beyond chronic pain, postural imbalance, and TMJ dysfunction through personalized, results-driven bodywork and muscle conditioning. With over 20 years of experience, I specialize in identifying and addressing the root causes of chronic and acute conditions affecting posture, muscular balance, and joint function—particularly in the jaw/TMJ, neck, head, and shoulders. My approach

blends:
• Intraoral/TMJ massage
• Myofunctional therapy
• Craniosacral therapy
• Exercise conditioning
• Corrective bodywork

Professional Collaboration
I frequently work alongside chiropractors, dentists, and physical therapists to support clients dealing with TMJ dysfunction, chronic neck tension, headaches, postural imbalance, and injury recovery. I have extensive experience collaborating with dental and orthodontic professionals to help patients with jaw tension and TMJ issues. By addressing muscular imbalances, postural factors, and soft tissue restrictions, I support treatment plans and improve functional outcomes—creating a complementary approach that professionals trust. Healthcare providers are welcome to connect to discuss collaborative care for shared clients or complex musculoskeletal cases.

08/20/2026

Sometimes the outside of the jaw is only part of the conversation - terrible pun intended.

The masseter can be approached from both sides of the cheek.

This intraoral technique gives you a different angle for exploring jaw tension—especially when external massage feels helpful but incomplete.

The goal is not to find the most painful spot and attack it. Use freshly washed or gloved hands, move gradually, and let sensitivity guide how much pressure you use.

Avoid intraoral work over sores, irritated tissue, active infection, or dental work that has not fully healed.

📍 Longmont, Colorado

Multiple clients have shown the same surprising pattern on their Oura Rings during treatment.Despite receiving focused, ...
08/18/2026

Multiple clients have shown the same surprising pattern on their Oura Rings during treatment.

Despite receiving focused, (often intense) intraoral work, their rings recorded Recovery Status during the session.

Why?

Because the goal isn't to overpower your muscles.

It's to earn your nervous system's trust.

When your body feels safe, it often lets go of the tension it's been holding onto.

📍 J9Massage & Beyond | Longmont, CO

08/13/2026

Say "Aaaah". This is Masseter Move 2—a progression from basic self-massage.

Instead of working on the muscle while your jaw stays still, you’ll combine gentle pressure with slow opening and closing. This can help you notice whether the two sides feel or move differently.

Use both hands, keep the motion comfortable, and watch that your jaw does not drift farther to one side as you open.

This is an exploration—not a test you need to pass.

📍 Longmont, Colorado

I love when my clients 'see for themselves'. 😄My client stopped their nightly jaw stretch for one night—and woke up tigh...
08/11/2026

I love when my clients 'see for themselves'. 😄

My client stopped their nightly jaw stretch for one night—and woke up tight again.

Skepticism: gone.
Stretching: resumed.

📍 J9Massage & Beyond | Longmont, CO

💬 Things My Clients Say shares real client quotes and treatment room moments that are funny, relatable, surprising, and sometimes unexpectedly insightful.

08/06/2026

Does your jaw ever feel like it has been working a double shift?

The masseter is one of the main muscles involved in chewing and clenching. This gentle self-massage may help calm some of that tension—but more pressure is not necessarily better.

Move slowly, stay within a comfortable range, and let the tissue respond rather than trying to overpower it.

Your jaw is part of a bigger story. This is one useful tool, not the whole answer.

📍 Longmont, Colorado

Trusted by patients and healthcare professionals.I'm grateful for every client, every referral, and every opportunity to...
08/04/2026

Trusted by patients and healthcare professionals.

I'm grateful for every client, every referral, and every opportunity to help someone move with less pain and more confidence.

Thank you, Dr. Ryan, for your kind words and for trusting me with both your patients and your own care.

If you've been dealing with jaw pain, headaches, neck tension, or persistent muscle pain, I'd love to help you discover what's contributing to it.

📍 Longmont, CO

07/30/2026

The muscles around your lips do more than create facial expressions

—they also contribute to everyday movements like speaking, eating, and resting your mouth comfortably... and resting b*tch face.

If the tissues around the corners of your mouth feel tight or restricted, gentle self-release may help improve how they move. Work slowly, using only enough pressure to explore the tissue without forcing it.

When you're finished, notice whether your lips, cheeks, or jaw feel different.

Even small changes in movement can provide useful information about how your facial muscles are working together.

Maybe you're not judging everyone...Maybe your jaw has just been working overtime.If your face feels tight, your teeth a...
07/28/2026

Maybe you're not judging everyone...
Maybe your jaw has just been working overtime.

If your face feels tight, your teeth are constantly touching, or your jaw is always "on duty," those muscles can stay contracted for hours without you even realizing it.

That tension doesn't just change your expression—it can also contribute to:
✨ Jaw pain
✨ Headaches
✨ Neck tension
✨ Worn teeth
✨ Clicking or popping jaws

So before someone asks, "Are you mad?"...
Check in with your jaw.

👉 Lips together.
👉 Teeth apart.
👉 Tongue resting on the roof of your mouth.

Your face deserves a coffee break too.

07/23/2026

Neck tension often builds gradually from long periods of sitting, stress, or repetitive postures.

This stretch combines a gentle side bend with a slight rotation to target different areas of the neck and upper shoulder. Let the weight of your arm do the work rather than pulling aggressively.

Move slowly, breathe deeply, and stay within a comfortable range.

Remember to work both sides.

Save this stretch for your next work day or whenever your neck feels tight.

Pain relief isn't just about what happens on the massage table.One of the biggest compliments I can receive isn't just t...
07/21/2026

Pain relief isn't just about what happens on the massage table.

One of the biggest compliments I can receive isn't just that someone feels better after a session—it's that they leave understanding why they're hurting and what they can do to help their body between visits.

My goal isn't just to provide temporary relief.

It's to help you understand your body, uncover the habits or movement patterns contributing to your pain, and create a treatment plan that supports lasting results.

Whether you're dealing with chronic neck pain, headaches, TMJ symptoms, shoulder tension, or posture-related discomfort, every session is tailored to you.

✨ Ready to get to the root of your pain instead of just managing it?

📅 Schedule your appointment today and let's create a plan that helps you move and feel better.

Address

1030 Boston Avenue Suite 106
Denver, CO
80501

Opening Hours

Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+13035027695

Website

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