Sun and Shade Counseling

09/06/2026

08/19/2025

Pain isn't all in your head. But the solution just might be.
http://www.sunandshadecounseling.com

08/09/2025

The first workshop was a success, so I'm doing it again!

04/16/2025

Know anyone in the Denver area who feels stuck with chronic pain? I'm launching my first Pain Reprocessing Therapy (PRT) group in Denver.
Mondays, June 2nd through July 21st, 2025, from 4:30 PM to 6:00 PM.
For more information, please visit https://www.sunandshadecounseling.com/prt-group

10/26/2024

Therapists! Looking for a strong alternative to IFS that heals attachment wounds and enhances the effectiveness of other therapies you already do with clients? (This video contains a coupon code at the end for 10% off everything at the DNMS Institute, including trainings and tactile buzzers.)

08/20/2024

Breadcrumb Home Medical Services Psychiatry Psychiatry Confronting trauma alleviates chronic pain among older veterans UCLA Health study finds newer psychotherapy provides greater pain reduction compared to cognitive behavioral therapy Credit: Chinnapong - stock.adobe.com June 13, 2024 4 min read A....

11/22/2023

Sun and Shade Counseling doesn’t currently provide couples counseling, but we highly recommend it and know some great couples therapists!

11/10/2023

The Today Show did a story yesterday on one of the therapies provided at Sun and Shade Counseling: Pain Reprocessing Therapy (PRT), and I’ll say while the story was well done, I’ve seen PRT work for many other kinds of pain and mindbody syndromes including some gastrointestinal disorders.

More than 50 million Americans suffer from chronic back pain — but a new drug-free groundbreaking treatment, pain reprocessing therapy, is helping patients and offering new hope. NBC’s Jacob Soboroff reports for TODAY.

08/19/2023

08/19/2023

This is my chronic pain recovery story.
I love the work I do now with clients, and the journey brought me here. 👇