True Blue Shake and Energy Bar

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True Blue Shake and Energy Bar 🥤Quick, healthy shakes, and energizing teas
Order ahead available
Delivery available(4 drink min)call or order ahead

🍂🧙‍♀️ FALL CALLED… AND IT WANTS YOU TO TRY THE MENU! 🧙‍♀️🍂Basic drinks? We don’t know her. 😂🍁The Fall Features Menu at H...
10/11/2026

🍂🧙‍♀️ FALL CALLED… AND IT WANTS YOU TO TRY THE MENU! 🧙‍♀️🍂

Basic drinks? We don’t know her. 😂🍁

The Fall Features Menu at Hekate’s Garden is serving autumn vibes with a little magic mixed in! 🧋✨ Whether you’re craving something fruity, refreshing, energizing, or deliciously creamy, we’ve got a little something to put a spell on your taste buds.

Come grab your new favorite and let those fall vibes flow! 🧡🍂

📍 2310 University Ave, Des Moines, IA 50311
⏰ HOURS:
🖤 Monday–Friday: 6 AM–6 PM
🖤 Saturday: 8 AM–6 PM
🖤 Sunday: 8 AM–3 PM

Hekate’s Garden — where your crystals meet your caffeine and your drinks come with a little magic! 🔮🧋

littleMagic

🔮✨ PRACTICAL MAGIC… WITH A SIDE OF HYDRATION! ✨🔮A little cranberry, a little cucumber, and a whole lot of witch, please!...
10/10/2026

🔮✨ PRACTICAL MAGIC… WITH A SIDE OF HYDRATION! ✨🔮

A little cranberry, a little cucumber, and a whole lot of witch, please! 🫐🥒💚

Meet Practical Magic — our refreshing loaded tea featuring cranberry + cucumber flavors to keep your taste buds happy and hydration on your radar! ❤️🌿

Because sometimes the best magic comes in a 32oz cup. 😉🪄

📍 Hekate’s Garden
2310 University Ave, Des Moines, IA 50311
⏰ Mon–Sat: 9 AM–6 PM | Sun: 9 AM–3 PM

Come get yourself a little liquid magic! 🖤✨

🔮🧋 CRYSTAL SHOP + TEA SHOP = GOOD ENERGY! 🧋🔮Who says you can’t feed your soul AND your taste buds in the same stop?! 😂✨H...
10/09/2026

🔮🧋 CRYSTAL SHOP + TEA SHOP = GOOD ENERGY! 🧋🔮

Who says you can’t feed your soul AND your taste buds in the same stop?! 😂✨

Hekate’s Garden (True Blue) is mixing a little magic with a whole lot of flavor, and we’ve got THREE NEW 32oz LOADED TEAS ready for you to try! 💥

🍊 Soul Sister — Beauty & Hydration
🍓 Aphrodite — Energy & Beauty
🧡💙❤️ Forbidden Fruit — Energy & Hydration

Three bold flavors, three gorgeous colors, and one very good reason to swing by TODAY! 😍

Come sample the new drinks, browse the crystals, soak up the vibes, and leave with your hands full of good energy. Fair warning: you might come for the tea and leave with a crystal you absolutely fell in love with. 😉🔮

📍 2310 University Ave, Des Moines, IA 50311
⏰ Today’s Hours: 9 AM–6 PM
🌐 hekatesgarden.shop

✨ Hekate’s Garden — Crystal Shop + Tea Shop = Good Energy. ✨

Tag your tea-loving, crystal-obsessed bestie and make a stop together! 🧋💜

Well… you guys understood the assignment. 😏✨The new drink testing was a SUCCESS! 🧪🔮 And because so many of you came in, ...
10/08/2026

Well… you guys understood the assignment. 😏✨

The new drink testing was a SUCCESS! 🧪🔮 And because so many of you came in, tried things, gave us feedback, and helped us narrow it down, we’re officially putting the NEW MENU together! 🎉

A HUGE thank you to everyone who stopped in and helped us test, taste, sip, and make some very important drink decisions. 😂🧋

And because we can’t keep all the secrets to ourselves… here are a few more sneak peeks at what’s coming! 👀✨

New flavors. New vibes. Same delicious excuse to stop by. 😉

📍 2310 University Ave, Des Moines, IA 50311
⏰ Mon–Fri: 6am–6pm
⏰ Sat: 8am–6pm
⏰ Sun: 8am–3pm

🔮 Hekate’s Garden + True Blue are becoming ONE magical destination… and we’re just getting started. 🖤✨

👀 LOOK WHAT Y’ALL HAVE BEEN GETTING FOR HALF OFF TODAY! 🔥✨The new menu is getting a serious workout today! From loaded t...
10/07/2026

👀 LOOK WHAT Y’ALL HAVE BEEN GETTING FOR HALF OFF TODAY! 🔥✨

The new menu is getting a serious workout today! From loaded teas to protein shakes, customers have been mixing, matching, taste-testing, and saving BIG while we try out all the new goodies. 😍🥤

Here’s a little peek at what’s been coming out of the kitchen today… and YES, it’s all 50% OFF TODAY ONLY! 🎉

If you haven’t stopped in yet, what are you waiting for?! Come help us decide which new drinks deserve a permanent spot on the menu! 👀

📍 True Blue / Hekate’s Garden
2310 University Ave, Des Moines, IA 50311

⏰ TODAY: 6 AM–6 PM
And while you’re here, take a peek around Hekate’s Garden for all the magical goodies! ✨🔮

Come thirsty. Leave caffeinated, hydrated, protein-powered… and probably with a crystal. We make no promises. 😉

🚨 OKAY, WE’RE TESTING SOMETHING… AND YOU GET TO BENEFIT. 🚨Today ONLY — 10/7/26 — ALL DRINKS ARE HALF PRICE! 🎉🥤We’re putt...
10/07/2026

🚨 OKAY, WE’RE TESTING SOMETHING… AND YOU GET TO BENEFIT. 🚨

Today ONLY — 10/7/26 — ALL DRINKS ARE HALF PRICE! 🎉🥤

We’re putting some new creations through their paces for the NEW MENU, and we need YOU to be the official taste testers. 😉

✨ Loaded Teas
💪 Protein Shakes
💥 HALF PRICE — TODAY ONLY!

Come thirsty. Come curious. Come ready to tell us which ones deserve a permanent spot on the menu! 👀

📍 True Blue & Hekate’s Garden
2310 University Ave, Des Moines, IA 50311

⏰ Today’s Hours: 6 AM–6 PM
Monday–Friday: 6 AM–6 PM
Saturday: 8 AM–6 PM
Sunday: 8 AM–3 PM

One day. Half price. New drinks.
What are you waiting for?! 🧙‍♀️💙✨

10/06/2026

👀 Okay… something BIG is brewing at 2310 University Ave.

And when we say BIG changes + exciting news, we mean BOTH sides of the building are getting in on it. 🔮🧋✨

Something is shifting. Something is growing. And we’re pretty darn excited to finally share what’s been in the works. 😏

For now… you’ll just have to stay tuned.
Trust us—you’re going to want to be here for this one. 👀

🔮 Hekate’s Garden
A Crystal & Metaphysical Shoppe
🕘 Mon–Sat 9AM–6PM | Sun 9AM–3PM
🌐 hekatesgarden.shop

🧋 True Blue Nutrition
Loaded Teas • Iced Coffees • Protein Shakes
🕕 Mon–Fri 6AM–6PM | Sat 8AM–6PM | Sun 8AM–3PM

📍 2310 University Ave, Des Moines, IA 50311

The countdown to “OH. THAT’S WHAT THEY WERE TALKING ABOUT!” starts now. 😈✨

🍪 Someone put a Monster Cookie in a blender… and honestly, we support it. 👹The Monster Cookie Shake tastes just like the...
10/06/2026

🍪 Someone put a Monster Cookie in a blender… and honestly, we support it. 👹

The Monster Cookie Shake tastes just like the classic cookie you know and love, but it’s packed with protein, vitamins & minerals and can be used as a meal replacement when you’re working toward a health goal. 💪✨

Sweet, satisfying, and way more practical than standing in the kitchen eating cookies straight from the container. 😂🍪

📍 2310 University Ave, Des Moines, IA 50311
⏰ Mon–Fri: 6am–6pm
⏰ Sat: 8am–6pm
⏰ Sun: 8am–3pm

🧙‍♀️✨ HOCUS POCUS… I NEED A DRINK! ✨🧙‍♀️No magic spell required—just grab yourself a Hocus Pocus! 🔮💪 Benefits: Protein +...
10/05/2026

🧙‍♀️✨ HOCUS POCUS… I NEED A DRINK! ✨🧙‍♀️

No magic spell required—just grab yourself a Hocus Pocus! 🔮

💪 Benefits: Protein + Hydration
🍍 Tropical
🍇 Grape
🫐 Blue Raspberry

Because sometimes the only thing standing between you and a productive day is a little Hocus Pocus in your cup. 😉✨

📍 2310 University Ave, Des Moines, IA 50311
⏰ Mon–Fri: 6am–6pm
⏰ Sat: 8am–6pm
⏰ Sun: 8am–3pm

Come get your magic on! 🧙‍♀️💙

Address

2310 University Avenue
Des Moines, IA

Telephone

+15158054857

Website

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