Detroit Yoga Lab

Detroit Yoga Lab Detroit Yoga Lab was the first yoga studio to open in Detroit in 2012. We hope you'll come see for yourself. The room pulses and breathes.

Detroit Yoga Lab is a modern, minimalist sanctuary offering intentional yoga & pilates rooted in breath, meditation, and whole-body awareness—enhanced by the healing power of infrared heat. Since opening, we’ve been told in many different ways that Detroit Yoga Lab is the most welcoming, best designed and supercharged yoga studio in Detroit, and that there’s just no other place like it. Our studen

ts have also claimed that their experiences in being part of this amazing community have changed their lives, bodies and hearts for the better. We are so humbled by the inclusiveness, connectivity and determination that has sprouted in this space over the past three years and hope you will come join us. We offer more than 30 classes a week, from heated vinyasa to candle light yin, and everything in between. The air is sort of electric. And most importantly, there is a real feeling of community that pervades this studio and makes students want to return, because we see the beauty in everyone! Our teachers are friendly, accessible for questions and are consistently participating in ongoing education and training so they can in turn provide the most knowledgeable classes about how to move safe, build strength, increase flexibility and release stress through yoga. To us, yoga is a practice that helps us all be our best, not a practice to make us all look the same, so we hope you’ll come share you so we can help you be YOUR BEST!

06/06/2026

What does movement give you?
Perspective. Energy. Clarity. Connection. P E A C E.

However you answer that question, it’s worth making time for.

Join us on June 13 for the DYL Reset—a FREE day dedicated to intentional movement, mindful connection, and community, featuring local vendors, wellness experiences, and opportunities to reconnect with yourself and others.

Come for one class or stay all day. Feel the difference.

New here? Welcome to the Lab.
We pride ourselves on movement minus the performance. Seriously, come as you are.
DYL is a...
06/05/2026

New here? Welcome to the Lab.

We pride ourselves on movement minus the performance. Seriously, come as you are.

DYL is a space created for you to slow down, feel more, build strength, and be in community.

Scroll through for what to expect, how we move, a few gentle asks, and everything you need to feel a little more at home before your first class.

Still have questions? DM us here or email [email protected].

See you on the mat soon.

This Friday, Rest as Practice closes with Letting Go.The final session of this series invites you to soften effort, rele...
06/03/2026

This Friday, Rest as Practice closes with Letting Go.

The final session of this series invites you to soften effort, release what no longer needs to be held, and allow rest to become the practice.

Join for a restorative yoga and meditation class designed to help the body settle, and the nervous system exhale.

What to expect:
• Long-held, fully supported restorative postures
• Gentle movement to prepare the body for stillness
• Guided meditation
• Spacious savasana

Each class stands on its own. No experience is required, and you do not need to have attended the full series to join us.

Final Rest as Practice session
Friday, June 5
Theme: Letting Go

Come as you are.
Rest is not something you need to earn.

Reserve your spot through the link in bio 🙏🏼

Your nervous system doesn’t take the summer off.So we don’t drop the practice.Stay Steady: Summer Challenge10 weeks of U...
06/02/2026

Your nervous system doesn’t take the summer off.
So we don’t drop the practice.

Stay Steady: Summer Challenge
10 weeks of Unlimited Yoga + Pilates
rooftop classes all summer + community events
win merch, gear & free yoga 🎁
a very special DYL party at the end of summer 🪩

Comment STEADY ☀️
and we’ll send you the details

05/29/2026

Your new favorite studio essentials ✨
From our DYL hoodies to all the cozy little extras — retail is stocked and ready for you before or after class.

On June 13, we’re opening our doors for a full day of free movement, community connection, and experiences that help you...
05/28/2026

On June 13, we’re opening our doors for a full day of free movement, community connection, and experiences that help you regulate and reconnect.

Whether it’s your first time or you’ve been meaning to come back, this is a chance to experience what Detroit Yoga Lab is all about.

→ The DYL Reset
Saturday, June 13

8:30am | Hot Pilates Flow |
10:00am | Hatha Yoga |
11:30am | Slow Flow |
1:00pm | Somatic Yoga |
2:30pm | Yin + Flow |
4:00pm | Slow Flow Live Music + Sound |
5:30pm | Hot Pilates Flow |

9am to 12pm | Coffee/Tea Pop up |
12pm to 3pm | Aura Portraits |
3:30pm to 5:30pm | Chair Massage |

Book in advance — spots are limited.

Summer nights just got better 🌇 Our Rooftop Summer Skies Series starts Friday, June 12 with 7 rooftop classes designed f...
05/26/2026

Summer nights just got better 🌇
Our Rooftop Summer Skies Series starts Friday, June 12 with 7 rooftop classes designed for warm summer nights, rooftop views, and moving together in the open air.

Classes are held on the 4th floor of the WSU parking structure 8, neighboring our studio. If the weather has other plans, we’ll move the class inside.

Scope the dates and mark your calendars. We hope to see you there 🌞

we’re hiring ✨Detroit Yoga Lab is looking for a Studio Host — someone who loves people, believes in wellness, and knows ...
05/20/2026

we’re hiring ✨

Detroit Yoga Lab is looking for a Studio Host — someone who loves people, believes in wellness, and knows how to create an experience that makes someone want to come back.

part hospitality, part sales, part community care.
good energy required.

unlimited yoga + workshops included 🖤

apply with the link in bio / dm us

Not everyone needs another workout that leaves them completely drained.At Detroit Yoga Lab, our classes are designed to ...
05/19/2026

Not everyone needs another workout that leaves them completely drained.

At Detroit Yoga Lab, our classes are designed to support the nervous system — through breath, intentional movement, and body awareness. We believe strength + wellbeing can exist together.

In honor of Mental Health Awareness Month, we’re offering a 2-Week Nervous System Reset Pass for new students, available until May 31.

A chance to slow down, reconnect, and experience movement that actually supports how you feel.

We hope you’ll join us and experience it for yourself 🧡

Address

69 W. Forest Avenue
Detroit, MI
48201

Opening Hours

Monday 12pm - 1pm
4pm - 9pm
Tuesday 6am - 7am
4pm - 9pm
Wednesday 12pm - 1pm
4pm - 9pm
Thursday 6am - 7am
4pm - 9pm
Friday 12pm - 1pm
Saturday 8:30am - 11am
4pm - 5pm
Sunday 8:30am - 11am
4pm - 5pm

Telephone

+13138319642

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