Stephanie Muh MD

08/07/2026

Should You Get a Bone Density Scan Before Age 65?

Bone density—the thickness and strength of bones—declines with age, and osteoporosis can increase the risk of fractures and falls. But do you really need to get scanned before reaching your 60s? Here’s what experts think.

07/31/2026

Rethinking strength testing in rotator cuff-related shoulder pain: a clinical tradition that lacks muscle.

In the rehabilitation of a person seeking care for pain associated with the musculoskeletal system, two questions are important: The first; is improvement in muscular strength important for recovery, and the second, should we be measuring it clinically? We wish to debate these questions with referen...

07/24/2026

Burning Sensation in Upper Back: What Could It Be?

A burning sensation in your upper back can happen due to muscle strain from lifting or exercise, stress-related muscle tension, spinal misalignment, herniated discs that compress nerves, or inflammatory conditions like arthritis.

07/17/2026

The 4 Stages of Frozen Shoulder.

The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years.

07/04/2026

Happy 4th of July!
Wishing you and your loved ones a safe, joyful, and memorable Independence Day.

06/21/2026

Happy Father’s Day! Thank you to all the wonderful fathers!

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/22/2026

Exciting news! I’m thrilled to share that beginning July 1, 2026, I will be joining University of Pittsburgh Medical Center (UPMC). I’m grateful for the opportunity to continue providing orthopedic care and helping patients return to the activities they love.

I look forward to this next chapter and to serving the community as part of the UPMC team. More updates to come soon!

05/10/2026

Happy Mother’s Day!

04/13/2026

Biological Treatment in Meniscus Injury.

Meniscal injuries, common in sports, often cause knee pain and instability. The meniscus plays a key role in pressure distribution and joint stability, making its repair essential. Treatments range from conservative approaches to surgical interventions, with growing interest in biological factors su...