Total Body Upgrade

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Total Body Upgrade Exercise and healthy habits intended to improve your quality of life. Improving the quality of life through healthy living.

18 year old putting in work
08/09/2026

18 year old putting in work

08/09/2026
06/07/2026

People always ask me for pictures of my work. Here’s a video.

A easy basement jog to start the day.
01/04/2026

A easy basement jog to start the day.

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Detroit, MI

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