Scenic Sunrise Massage

Scenic Sunrise Massage Professional Massage Therapy in St. George, Utah
Scenicsunrisemassage.com

Come see us! We would love your support!
09/08/2026

Come see us! We would love your support!

09/08/2026

Come see us at 435 Locals Business Fair! Wednesday 4:30-6:30 at Atwood Innovation Plaza. So many businesses to check out!

Massage therapy can support cardiovascular health through several mechanisms:Blood pressure & circulation • Activates th...
09/07/2026

Massage therapy can support cardiovascular health through several mechanisms:

Blood pressure & circulation

• Activates the parasympathetic nervous system, which can lower heart rate and blood pressure
• Improves blood flow and vasodilation, helping blood move more efficiently through the body
• Regular sessions have been linked to modest reductions in resting blood pressure over time

Massage therapy can supportdepression symptoms through several mechanisms:Behavioral/routine benefits • Regular sessions...
09/04/2026

Massage therapy can support
depression symptoms through several mechanisms:

Behavioral/routine benefits

• Regular sessions create structure and a dedicated space for self-care, which can be meaningful for someone whose motivation is low
• The appointment itself becomes a small, consistent act of care

If you are suffering from depression, massage can be a
complementary support, but please remember that it
is not a treatment alone.


Massage therapy can supportdepression symptoms through several mechanisms:Physical symptom relief • Depression frequentl...
09/03/2026

Massage therapy can support
depression symptoms through several mechanisms:

Physical symptom relief

• Depression frequently coexists with muscle tension, fatigue, and sleep disruption — massage can ease these physical symptoms, which in turn may improve overall wellbeing
• Improved sleep quality (a common casualty of depression) has downstream mood benefits

If you are suffering from depression, massage can be a
complementary support, but please remember that it
is not a treatment alone.


Massage therapy can support depression symptoms through several mechanisms:Neurochemical effects • Increases seroto...
08/31/2026

Massage therapy can support depression symptoms through several mechanisms:

Neurochemical effects
• Increases serotonin and dopamine, neurotransmitters linked to mood regulation
• Lowers cortisol, the stress hormone that’s often chronically elevated in depression
• May reduce substance P, a neuropeptide associated with both pain and mood disturbance

Nervous system effects

• Activates the parasympathetic nervous system, countering the persistent “on guard” state common in depression and anxiety
• Physical touch itself can reduce feelings of isolation, which often accompanies depression

If you are suffering from depression, massage can be a complementary support, but please remember that it is not a treatment alone.

08/28/2026

McKaylee and Camie have openings tomorrow!
(Saturday)

If you struggle with difficultysleeping, massage therapy can often help. Here aresome reasons why:Anxiety reduction • Lo...
08/28/2026

If you struggle with difficulty
sleeping, massage therapy can often help. Here are
some reasons why:

Anxiety reduction

• Lowers anxiety and racing thoughts that often keep people up at night
• The physical touch itself can be calming and grounding, supporting a mental “wind down”


If you struggle with difficulty sleeping, massage therapy can often help. Here are some reasons why:Physical relief • E...
08/27/2026

If you struggle with difficulty sleeping, massage therapy can often help. Here are some reasons why:

Physical relief

• Eases muscle tension and pain that can make it hard to get comfortable or stay asleep
• Reduces restlessness caused by tight muscles or chronic pain conditions

Address

1036 E. Red Hills Pkwy Ste. E
Washington, UT
84780

Telephone

+14354291283

Website

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