Nurtiva Pelvic Therapy

Nurtiva Pelvic Therapy Dr. Leslie and Dr. Kaitlyn are pelvic health physical therapists specializing in pregnancy care and birth healing.

Personalized care to support you through every stage of life —
-Ease discomfort during pregnancy
-Reduce risk of birth trauma
-Promote a positive birth experience
-Support full postpartum recovery
-Heal holistically with Craniosacral and Shockwave Therapy We are passionate about nurturing women on their journey through motherhood, and address all areas of your life that may impact recovery including rest, nutrition, and even processing the birth story.

09/03/2026

🚨 Still dealing with a “mommy tummy” months—or even YEARS—after having a baby?

Belly bulging. Doming or coning. Core weakness. Pelvic floor symptoms.

These aren’t things you just have to accept as part of motherhood.🧡

At our Healing Your Mommy Tummy Workshop, Dr. Leslie & Hanna will teach you how to reconnect with your core, support Diastasis Recti healing, and start rebuilding strength from the inside out.💪

Whether you’re 6 months postpartum or 16 YEARS postpartum—it’s not too late!

📅 September 16 | 5:30–7 PM
📍 Nurtiva Pelvic Therapy

🎟️DM us to save your spot

Still dealing with a "mommy tummy" that won't go away?What if it's not about doing more crunches... but learning how to ...
09/03/2026

Still dealing with a "mommy tummy" that won't go away?

What if it's not about doing more crunches... but learning how to properly reconnect with your core?

If you're experiencing:
❌ Belly bulging, doming, or coning
❌ Diastasis Recti
❌ Pelvic pressure or heaviness
❌ Leaking with exercise, coughing, or sneezing
❌ Core weakness and back pain

You do NOT have to just live with it.

Join us for our Healing Your Mommy Tummy Workshop and learn simple, practical strategies to support healing, strengthen your pelvic floor, and rebuild confidence in your body.

✨ Learn how to support Diastasis Recti healing
✨ Reduce belly bulging and pressure
✨ Strengthen your core and pelvic floor
✨ Move and exercise with more confidence

👩‍⚕️ Dr. Leslie & Hanna
📅 Sept. 16th
⏰ 5:30–7:00 PM
📍 Nurtiva Pelvic Therapy

Whether you're newly postpartum or years into motherhood, it's never too late to heal from the inside out!

🎟️ Save your spot!
https://visit.nurtivapelvictherapy.com/healingmommytummy

You don’t have to figure it out alone🤍If you’ve been feeling exhausted, foggy, overwhelmed, or just not like yourself, M...
09/01/2026

You don’t have to figure it out alone🤍

If you’ve been feeling exhausted, foggy, overwhelmed, or just not like yourself, Megan is here to listen, support you, and help you uncover what’s really going on.

You deserve answers.
You deserve to feel heard.
And most importantly, you deserve to feel like yourself again.

Taking the first step is easier than you think.🧡

📲 Send us a DM or call 563-227-3835 to schedule with Megan today

💪 Ready to feel stronger, more confident, and empowered in your body?If you've ever walked into a gym and felt overwhelm...
08/31/2026

💪 Ready to feel stronger, more confident, and empowered in your body?

If you've ever walked into a gym and felt overwhelmed, unsure where to start, or worried about doing something wrong... this program was created for YOU!

✨This is the next step after our Intro to Weightlifting Program

Our 8-Week Functional Strength Program
📅 Starts Sept 29th
🕔 Tuesdays & Thursdays at 5:15 PM
📍 Nurtiva Pelvic Therapy
👩‍⚕️ Led by Hanna and Casey Curoe

This beginner-friendly program combines the expertise of a Women's Health OT and Personal Trainer to help you build strength safely and effectively.

You'll learn:
✔️ Proper lifting technique
✔️ Core and pelvic floor-friendly strength training
✔️ How to move with confidence
✔️ Functional strength that supports everyday life
✔️ Safe progressions for long-term success

Perfect for women who:
✨ Have little or no strength training experience
✨ Feel intimidated by the gym
✨ Want personalized guidance in a small group setting
✨ Are ready to invest in their health, strength, and longevity

No experience required. No judgment. Just expert coaching, encouragement, and a supportive community of women working toward the same goal.

🔥 Spots are limited to keep coaching individualized

👉 Reserve your spot today:
https://app.pteverywhere.com/nurtiva/bookingonlinePtE

💪 Back by popular demand!!!...Our Intro to Weightlifting Class is returning! 👏After so many women asked for another sess...
08/31/2026

💪 Back by popular demand!!!...
Our Intro to Weightlifting Class is returning! 👏

After so many women asked for another session so we’re bringing it back!🎉

If you’ve been wanting to start strength training but feel nervous about:
❌ Leaking
❌ Pelvic pressure
❌ Back pain
❌ “Doing it wrong”
❌ Getting injured in the gym
This workshop was MADE for you!

Join us for a beginner-friendly class focused on:
✔️ Proper lifting form
✔️ Core + pelvic floor engagement
✔️ Breathing & bracing techniques
✔️ Building confidence in the gym

Whether you’re postpartum, brand new to lifting, or getting back into exercise after time away — this is a safe, supportive place to learn.💪

👟 Led by:
Hanna Ertmer, OTR/L
Casey Curoe, Personal Training & Nutrition Coach

🗓 Tuesday, September 22nd
⏰ 5:15 PM
📍 Nurtiva Therapy Clinic
💲 $10

✨ BONUS: All attendees receive $50 OFF our Functional Strength Program!
Spots filled quickly last time — don’t wait to grab yours! 👏

🔗 SAVE YOUR SPOT: https://shorturl.at/BPOY8

✨ Did you know Craniosacral Therapy can benefit babies and kids of all ages?Sometimes our little ones aren't "just going...
08/26/2026

✨ Did you know Craniosacral Therapy can benefit babies and kids of all ages?

Sometimes our little ones aren't "just going through a phase." Their bodies may simply be asking for support!

Craniosacral Therapy is a gentle, light-touch treatment that works with the nervous system and fascial system (the connective tissue surrounding every muscle, organ, and nerve) to help the body release tension, regulate, and heal.

👶 For babies, Craniosacral Therapy may help with:
- Difficulty latching or feeding
- Excessive fussiness or trouble settling
- Gassiness, constipation, or reflux/spitting up
- Short sleep stretches or difficulty sleeping
- A tense or "always on" nervous system

Birth is hard work—for every baby. Whether vaginal or via C-section, the birth process can place stress on a baby's body and nervous system. Sometimes they simply need a little extra support to relax and feel their best.

🦸 For toddlers, kids, and teens, Craniosacral Therapy may support:
- Nervous system regulation
- Emotional regulation and resilience
- Relaxation and stress relief
- Healing after physical or emotional trauma
- Improved comfort, movement, and overall well-being

As parents, it's easy to think we just have to "wait it out" or that our child will eventually outgrow their struggles. But sometimes, they don't need another prescription—they simply need gentle, hands-on support to help their body regulate.

If you're looking for a natural, holistic approach for your baby or child, we'd love to help.

🧡 Send us a DM to schedule a FREE Discovery Call and learn if Craniosacral Therapy could be the right fit for your family!

🚨 Your “mommy tummy” isn’t something you just have to live with.If you’re noticing belly bulging, doming, coning, core w...
08/25/2026

🚨 Your “mommy tummy” isn’t something you just have to live with.

If you’re noticing belly bulging, doming, coning, core weakness, or pelvic floor symptoms—even YEARS after having a baby—there’s more you can do.🧡

Join us for our Healing Your Mommy Tummy Workshop and learn how to reconnect with your core, support Diastasis Recti healing, and build strength from the inside out.

👩‍⚕️ Dr. Leslie & Hanna
📅 September 16 | 5:30–7 PM
📍 Nurtiva Pelvic Therapy

6 months postpartum or 16 years—it’s never too late to strengthen your core.💪

🎟️ Save your spot:
https://visit.nurtivapelvictherapy.com/healingmommytummy

Mama's, check this out!!!
08/24/2026

Mama's, check this out!!!

Our quarterly Babywearing Collective is TOMORROW 🚨

Have a baby carrier sitting in your closet that you're not quite sure how to use? 👀

Or maybe you love babywearing but have questions about fit, positioning, comfort, or which carrier is best for you and your baby?

That's exactly why we created Babywearing Collective. ❤️

Join us TOMORROW at 9 AM for a casual morning of babywearing, learning, and connecting with other local parents.

👶 Bring your baby
🤍 Bring your carrier (if you have one!)
💬 Bring your questions
☕ Come meet other parents

📍 Goose & Giggles Play Cafe
🗓️ TOMORROW
⏰ 9:00 AM

Registration is required, and we need a few more families to register in order to hold the Collective tomorrow!

It's just $5 to attend. This helps us compensate Jenna for the time and expertise she brings as a certified babywearing specialist. You're getting personalized, hands-on guidance, not just a quick demonstration! 🤍

If you've been thinking about coming, this is your sign. 👇

To register, follow link below, scroll down to "8/25 Babywearing Collective" and follow the prompts!
👉 https://groundedrootsot.janeapp.com/ #/staff_member/1/treatment/31

Tag a friend who has a baby carrier collecting dust in their closet! 😂

Address

1082 Cedar Cross Road
Dubuque, IA
52003

Opening Hours

Monday 8:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1:30pm

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