Mary Pumpins

Mary Pumpins Breast Pumping Specialist dedicated to helping families feel confident & supported in their feeding journey.

My mission is to create a safe, encouraging space to feel heard and supported Whether you’re returning to work, or navigating pumping challenges Hi I'm Monique AKA Mary Pumpins, I’m a Breast Pumping Specialist working with most major medical insurance companies. I'm dedicated to helping families feel confident and supported in their feeding journey. With hands-on experience, I provide guidance on

breast pump use, fit, and techniques that make pumping more comfortable and effective. My mission is to create a safe, encouraging space where parents feel heard and supported—whether you’re returning to work, building a freezer stash, or navigating unique pumping challenges. I also offer education, resources, and trusted products to make your pumping journey smoother. I have an office in Durham NC & I also have two online live Pumping 101 Classes each week. So it doesn't matter if you are not local, contact (via text) my Practice Manager (919) 413-6484 and she can check your insurance and get you set up with an appointment to see me! Every parent deserves personalized care, and I’m here to walk with you every step of the way. 💙

06/05/2026

PCOS is now being called PMOS, and I really want you to see this. 💛

PCOS has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS). And this name change is just a little amazing.

Finally, this new name recognizes what so many of us already knew: this is a full-body hormonal and metabolic condition, and it has always deserved to be treated that way.

Here's what this means for breastfeeding mamas:

🍼Your milk supply - Low milk supply is more common in people with insulin resistance (which is common with this condition). The new name encourages doctors to address the whole metabolic picture instead of just "cysts." Better metabolic care means better support for your body's ability to make milk.

💛Your long-term health - Mamas with PMOS have a higher risk of Type 2 Diabetes. But, breastfeeding can help significantly reduce that risk (for both you and your baby).

🏥Your ongoing care - The old name kept too many women from seeking support once their family was "complete." PMOS changes this. Your hormonal and metabolic health matters through pregnancy, postpartum, breastfeeding, and well beyond.

If you ever have questions about PMOS and how it might be affecting your breastfeeding journey, I'm here. Drop a comment or send me a message. ❤️

06/05/2026
06/04/2026

Don’t mind me talking in a quiet 🤫 voice about duckbills, my Grandbaby was sleeping 😴

Did you know this about your duckbills?

Yup that’s right, I do clean all my Demo Pump Parts, even though they are only being used to teach my Pumping 101 Virtua...
05/25/2026

Yup that’s right, I do clean all my Demo Pump Parts, even though they are only being used to teach my Pumping 101 Virtual Class Beyond Birth Lactation Services and Boutique

Pumping 101 Classes are Mondays 11am EST & Thursdays at 5pm EST
TEXT - (919) 413-6484 to sign up!

When one of the other practitioners, visits your home country 🍫 Did you know back 30 years ago in England when I was lac...
04/21/2026

When one of the other practitioners, visits your home country 🍫
Did you know back 30 years ago in England when I was lactating, they would make us eat milk chocolate to help with the oxytocin! 😋

04/21/2026

Let’s talk about adapter & bottle neck sizes

Let’s talk about why I am sideways
🤦🏻‍♀️🤔🙃

Address

Durham, NC
27703

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