Nourish Health Chiropractic and Nutrition

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East Lansing, MI
Nourish Health Chiropractic and Nutrition

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08/06/2026

🌟Core Strengthening Class🌟

Join me on Thursday August 20th at 6:00 for a fun and beneficial core strengthening class.

This class is designed for all fitness levels and we will focus on building a stronger core. Core strength is not just for aesthetics, a strong core helps protect you from lower back pain and improves posture.

Class is $15 per person. Bring your own yoga mat or purchase one at the time of class.

Register today at nourishhealthchiro.janeapp.com or click the link in the bio.

07/28/2026

🌟Motivation comes and goes, no one is motivated all the time! This is where consistency, discipline and habits come into play. Your workout doesn’t have to be perfect, it just has to be done consistently to start seeing results!
Happy Lifting 💪

07/16/2026

💪Strength training is essential for living a healthy and high quality long life. It can be intimidating because there are so many myths and misconceptions out there. Here are 4 common myths busted for you.
Happy training 💪

07/10/2026

🌟Client Spotlight!!🌟
I couldn't be prouder of Kristi! We have been working together for 18 months and she has seen so many scale and non-scale victories in that time. She is by far my most consistent client, when I give her a plan, she executes it. She has had ups and downs during her health journey, but her consistency is really paying off. I can't wait to see what is next to come for Kristi and I'm honored that she has trusted me with her health and wellness guidance.

Scroll past her pictures to read about her journey in her own words.

If you would like to work with me as a weight management lifestyle change client, send me a DM, click the link in my bio, or go to nourishhealthchiro.janeapp.com to book an appointment. In person and virtual appointment available.

07/09/2026

✨Join me for a fun kids cooking class!✨

🍎This class is geared towards the preschool and early elementary age group.

🥕The kids will make a delicious healthy snack with their grownups help.

🥒Dr. Megan will read a story while we enjoy our snacks.

🍊Grownups will take home the recipes and nutritional information relevant to this age group.

🍇I can’t wait to cook with you!

Register today at nourishhealthchiro.janeapp.com or click the link in the bio
Please register each child separately and the sibling discount will be applied at check out.

06/11/2026

🌟Stretching and Foam Rolling Class Thursday June 25th from 6:00-7:00🌟

Join me and learn a comprehensive full body stretching and foam rolling routine. Class is $15 per person. You can bring your own yoga mat and foam roller. They will also be available for purchase the day of the class.

Register at nourishhealthchiro.janeapp.com or click the link in the bio

06/10/2026

Nagging back pain?😖

Dr. Patrick utilizes safe and effective modalities to help eliminate your pain and get you back doing what you love! 😀

Schedule your appointment today at
nourishhealthchiro.janeapp.com or click the link in the bio

05/28/2026

🪏🪴It’s the season for yard work and gardening and with that comes sore backs! Don’t forget to come in and get adjusted to keep feeling your best!

Book your appointment today at nourishhealthchiro.janeapp.com or click the link in the bio

05/22/2026

🧑‍🍳The little chefs did so well tonight! 👩‍🍳

Thank you so much to everyone who came out and had fun with us!

We hope to see you all at the next kids cooking class in July!

Address

East Lansing, MI

Website

http://nourishhealthchiro.janeapp.com/, http://nourishhealthchiro.com/

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