What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 8pm Sunday 7am - 8pm

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Michigan Athletic Club

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East Lansing, MI
Michigan Athletic Club

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The only hospital-based health club in mid-Michigan. Bring your headphones! outdoor waterslide and a 360º childrenʼs waterfall.

The only hospital-based health club in mid-Michigan, featuring Pickleball/tennis/racquetball, indoor track, Pilates, group fitness, 4 swimming pools, and so much more!! As part of Sparrow, the MAC is committed not only to helping our members achieve their health and fitness goals, but to supporting wellness throughout our community. More than 150 cardiovascular exercise stations including Precor and Nautilus treadmills, StairMaster equipment, including Stepmill Gauntlets, Precor EFX elliptical trainers, Precor CLM Climbers, Precor upright and recumbent bikes, Concept II rowers, Cybex Arc trainers, Cybex Total Body Arc Trainers, Precor AMTs (Adaptive Motion Trainer), and Technogym Cardio Waves. At each station you can enjoy your own TV screen with options for cable TV, music stations and radio stations. One of Michigan's longest indoor tracks with three full lanes, five laps/mile, and a cushioned Olympic surface. A cycling studio with 29 Kaiser M3 magnetic resistance bikes and two group fitness studios with shock-reducing Bio-Cushion floors. The 8500 square-foot strength training area offers an extensive array of state-of-the art equipment and the four pools include a 25-meter lap pool, 25-yard lap pool, dedicated water aerobics pool and a leisure pool with giant 200 ft. We have 10 indoor tennis courts and 4 outdoor courts (domed from October - March for indoor play) plus racquet courts for Handball/racquetball, Squash, Pickleball (featuring eight dedicated courts in our outdoor tennis complex) plus a championship basketball court and a high school regulation basketball court. Amenities include locker rooms, pro shop, on site dining and Kids Klub child care.

10/30/2026

More than a place to work out. A place to belong. 💚

At the MAC, being a member means being part of a community that moves, grows, and shows up together.

10/28/2026

Sometimes the best workout starts with picking up a basketball. 🏀

There’s more than one way to get moving at the MAC.

10/27/2026

When we say the MAC community spans generations, we mean it literally! 💙

Meet our amazing trainers, who have helped guide three generations of water fitness participants right here at the Michigan Athletic Club.

From getting certified through the Arthritis Foundation of Michigan to bringing internationally recognized aquatic trends from Water Art International and the Aquatic Exercise Association, their dedication has helped make our water fitness program an award-winner, voted Best Water Fitness Program in the US!

Proof that staying active isn't just about fitness; it's a lifelong, generation-spanning passion.

💬 Have you taken one of our water fitness classes? Drop a story in the comments to give our aquatics team some love!

10/26/2026

POV: Your gym makes fitting fitness into your life a whole lot easier.
🙌

Whether you’re here to play, take a class, grab a bite, recover, or do a little bit of everything, there’s a place for it at the MAC.

10/23/2026

Whatever you’re training for, there’s a place to start. 💪 The fitness floor is ready when you are.

10/22/2026

Welcome to Member Spotlight: Stories from the MAC! 💚

To kick off our series celebrating the incredible people who make up our community during our 35th anniversary, we’re sharing a story that shows just how deep our roots run.

25 years of friendship, starting right in the locker room 🥰 💪

Meet Peggy Doty & Debra Dechow. They met at the MAC 25 years ago when their lockers happened to be side by side - and they’ve been supporting each other off and on the gym floor ever since!

Proof that the MAC is so much more than an athletic club; its where lifelong connections are made ✨

💬 Do you have a special connection or favorite MAC memory? Let us know in the comments - you might be featured next!

10/22/2026

A milestone worth celebrating with a community worth celebrating. 🎉💚

Thank you to everyone who joined us for our 35th Anniversary celebration! We are incredibly grateful for the phenomenal turnout and, most of all, for the members who have made the MAC such a special place over the years.

Hearing your stories and celebrating together made this milestone even more meaningful. Here’s to 35 years of the MAC community and many more to come!

10/20/2026

35 years of movement, memories, and community. 💚

We’re proud to celebrate 35 years of the MAC and even more grateful for every member, team member, workout, match, class, and moment that has been part of the journey.

Here’s to the next 35! 🎉

10/19/2026

Join the MAC community on Friday, October 23, for an inspiring evening of movement, connection, and giving back.
Dance in honor of someone you love, support breast cancer awareness, and come together for a night focused on fitness, and health.

This will also be your last chance to dance with Denise as she retires from teaching Zumba! Help us celebrate her and the incredible energy she has brought to the MAC community over the years.

Registration includes the Zumba event, light snacks, and one drink ticket.

Additional donations will be accepted throughout the evening, with all proceeds from Party in Pink benefiting the Sparrow Foundation to help provide breast cancer resources to those in need.

Cost: $25 for members | $45 for non-members

Zumba Party: 5:30–6:45 p.m. in the Main Gym
Kids Dance Party: Held in Kids Klub during the event
Private After-Party: Immediately following in the restaurant until 8:00 p.m.

We hope you’ll join us for a fun and meaningful evening as we support an important cause and celebrate Denise with one final Zumba party!

Register through the Concierge Desk or Sign up in the MAC App!

Concierge Desk: 517-364-8800

Grab your friends, wear your pink, and let's dance for a cause!

10/19/2026

The best kind of feedback is hearing that someone feels like they belong here.

From supportive instructors to a welcoming community, we want every member to feel like there’s a place for them at the MAC. Thanks for sharing the love, Elissa!

Address

East Lansing, MI

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Telephone

+15173648888

Website

facebook.com

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