Well Adjusted Chiropractic, P.C.

07/28/2026

06/25/2026

Switching out a 50-gallon rain barrel for Blake Skelton so we can go present about chiropractic care at our fun business networking group!

Let’s GOOOOO!!!

05/05/2026

Staying flexible keeps you resilient. What are you doing to stay limber?

04/21/2026

Dr. Sahfi will be at a conference for the rest of the week, learning more about metabolic health and the future of drug-free healthcare options in the US! She will be back in the office on Monday for regular patient hours and looks forward to seeing you all and sharing everything she learns. 💚

In the meantime, we have arranged for this clown to watch over things. Don’t expect much from her. She’s not even licensed.

04/12/2026

Our office got a new coworker!
Meet Blake.
Blake Skel’ton.
He’ll be joining me for speaking engagements and other events. I’m looking forward to seeing where this partnership goes. We’re going to have some fun.

02/01/2026

The day after my post about the metabolic scales we were providing through January is perfect timing to receive these text messages from my client, David. Why do we suggest using a metabolic scale to follow along a client’s health journey? Because it gives a much clearer picture of what changes are actually occurring in our bodies. Weight loss doesn’t necessarily mean health gain...and if you aren’t looking at more than scale weight you’re denying yourself important information that you deserve to celebrate. The changes he shared with me are in less than a week, and we’re just getting started!

PSA to people using GLP-1 drugs for weight loss: don’t take my word for how those can affect your body composition and therefore health outlook...get yourself a metabolic scale and see for yourself. That’s why we have programs to support people who are currently taking GLP-1s as well as those who want to regain health and vitality drug-free.

01/31/2026

Last call! ⏰ January is coming to an end TO-DAY. Anyone who is thinking of doing a health reset to say goodbye to extra systemic sludge and hello to metabolic health can still claim a complimentary metabolic health scale to add to their journey through the end of the day today. The same great programs will still be available tomorrow, but the post-holiday perks are saying bye-bye for now. Anyone who is serious about leaving the effects of winter and the holidays behind will love seeing your progress through reliable metrics such as these. It’s a Cinderella offer…ends at midnight EST. Reach out now if it’s something you’ve been thinking about.

01/26/2026

When your doctor is from up north you don’t get snow days, just occasional delays.
We are cleared, open for the afternoon, and answering calls from people who have tweaked something while shoveling.

If you are scheduled you don’t have to call for confirmation. We’re here, and we got your back. 😉

01/26/2026

When your doctor is from up north you don’t get snow days, just occasional delays.
We are cleared, open for the afternoon, and answering calls from people who have tweaked something while shoveling.

If you are scheduled you don’t have to call for confirmation. We’re here, and we got your back. 😉

01/18/2026

Shovel trouble?
How’s everybody doing on this gorgeous winter day? ❄️ Practicing good snow removal ergonomics we hope!

“Work smarter, not harder.” is one of the best pieces of advice you can take. Consider having something better than a regular shovel on hand to help manage snow. It doesn’t have to be high tech 🤓 or too expensive either 💸!

Today, Dr. Sahfi cleared the whole parking lot by herself using this cool wheeled push shovel. Yes, for real! 💪🏻

There are ways to make it safer and easier to manage snow. Ask us how next time you’re in.

And if you saw this message too late, and you already gave yourself an ouchie, we indeed have office hours tomorrow. Be well!