My KaiZen Home

02/15/2022

Plants are our allies. 🌱🌺
They bring beauty to our lives and provide healing for our bodies 💚

02/10/2022

The Sun is our friend! We get so many benefits from it. Make sure you get at least 20 minutes of daily sun exposure once the warmer weather comes.

Ditch the sunscreen and sunglasses for those 20 minutes and let the rays of the sun enter through your skin and retina in your eye, this will create a chemical conversion that will increase your serotonin which is the “feel good” hormone. Low levels of serotonin is linked to major depression.
The sun also decreases our viral load and helps to fight off infections!

So get out there and embrace the sunshine!

🌞♥️🌞♥️

02/01/2022

Happy Lunar New Year 2022! Year of the Tiger

01/30/2022

01/30/2022

Did you know that there a good and bad days to get a haircut?

There is a little-known and rare sutra which reveals the consequences of cutting your hair on the wrong days – and the extraordinary benefits of cutting it on the correct day. The right and wrong days are based on the Tibetan Calendar and for your benefit, WOFS.com has transcribed these good and b...

01/26/2022

Mangos 🥭🥭🥭
We love mangos! They are a staple in our house and my 13yr daughter loves them! I buy them at Costco and if they are still a little green, I keep them in the pantry until they are ripe and ready to eat. It’s a perfect after-school snack for kids and a great mid-day snack for adults (we like them with a little Tajin for spicy kick). They help with insomnia, so you can also eat them before bedtime.😴

Mangos are loaded with so many health benefits and have been proven to possess unique medicinal and nutritional qualities, they are rich in minerals and vitamins A, C, E and B-complex. Mangos are a powerful anti-cancer food and are specifically known to help prevent lung, breast, colon, prostate, blood, and oral cancers. Mangos do wonders for skin health and may prevent skin aging. Mangos are sometimes referred to as the “King of Fruits”, and even though they are very popular in Mexico, they are the national fruit of India, 🇮🇳 and they are mentioned prominently in the old Sanskrit scriptures and literature.📖

In Mexico, 🇲🇽 they are abundant during the rain season. My mom tells me stories that even when not having a whole lot of money to buy and prepare food, she would take us kids to the mango orchards in Sinaloa, where she would pay a small fee and we would have all day to eat mangos until we were fat and happy and take bags home filled with mangos to last us for days. Although I don’t remember a whole lot of my life in Mexico, I do know that I was always well fed, even if it was only mangos we had to eat.
🥭♥️🥭💚🥭💛

01/22/2022

Friday Feng Shui Tip ☯️

REPAIR LEAKY FAUCETS AND TOILETS 🚽

In Feng Shui water 💧 is a sign of prosperity and abundance. When water is leaking, your prosperity is literally going down the drain. 💸

Two of the sneakiest drains on your finances are leaky faucets and toilets that leak or run all the time. When you have leaky faucets and toilets, your finances are being syphoned off with unexpected expenses or a constant out-flow or income and resources. 💰

When I think back to when I started having financial slowdowns, it did coincide with the onset of a leaky toilet. In my case, the leaky toilet did not fall in the wealth and prosperity area of my home, but it still impacted our cashflow and once found, we immediately took care of it.🔧

If you have a dripping faucet or leak in the ceiling or toilet, be sure to take care of it right away. When you fix something in your home, you are fixing your life! 🏠♥️

01/20/2022