Murray Yoga & Wellness

08/18/2026

I'm offering Restorative Sound Bath monthly at Minnetonka Community Center. Registration link is posted here below. It's an event where you can come in your flannel jammies, pillow and blanket to relax and restore yourself for awhile....
😍
https://mnminnetonkaweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=113649915

08/07/2026

https://www.instagram.com/p/DbvolInEfYL/?igsh=ZDAxNWticGl5MW43

07/15/2026

06/21/2026

Happy Solstice!

06/19/2026

Summer Solstice June 21 Join me for a Wake and Rise class Spirit of the Lake Yoga & Wellness Center at 9 am. We will greet the day of Light!

06/09/2026

Keep learning, growing, exercising!

06/03/2026

New World – Pay Attention!

My website was recently hacked - I wasn't paying attention to it since I have maintained it now for nearly 20 years! However, due to certain people who don't have a clear purpose in life, ai tools have made it easier for them to cause mischief. A dear friend recently was duped into giving a criminal all of her savings because they called her and put her "daughter" on the phone....

My website was recently hacked – I wasn’t paying attention to it since I have maintained it now for nearly 20 years! However, due to certain people who don’t have a clear purpose …

05/11/2026

Overall flexibility and strength- helps with all daily activities
Also offered Spirit of the Lake Yoga & Wellness Center virtually Tuesdays and Thursdays at 9 am.

04/21/2026

https://www.facebook.com/share/18hismZuDw/?mibextid=wwXIfr

Teacher. Therapist. Mom. Co-owner. Human in the practice, just like the rest of us.

Nicole brings a lot of heart into everything she does - her yoga classes, cacao ceremonies, therapy work, retreats. Not as something separate, just as part of who she is. If you’ve practiced with her, you’ve likely felt it.

Check out her latest blog post, and maybe even join her for class this week!

https://www.nicolelovald.com/post/are-you-thinking-about-your-feelings-or-feeling-them

04/15/2026

https://www.instagram.com/reel/DWWAqitAHkH/?igsh=MWttbzR5MHhrZXVtdw==