Get Your Body Back LLC

Get Your Body Back LLC Get Your Body Back offers meal plans, weight loss support, skin rejuvenation and health injections. We have services for women & men.

Everyone deserves to be treated like the queens and kings they are! We have weight loss consultations, body contouring, and facial rejuvenation. Please take a look at our list of services and make your appointment today.

05/30/2026

🎉 NEW! NOW AVAILABLE! 🎉

I’m excited to announce my newest nutrition resource designed to help make healthy eating simple, practical, and sustainable! 🌱💚

For a limited time, you’ll receive:

✅ 42 High-Protein Recipes
🍳 Breakfasts
🥗 Lunches
🍽️ Dinners

✅ A Complete 7-Day Meal Plan
Designed to help support weight loss, increase protein intake, reduce cravings, and simplify meal planning.

🎁 BONUS INCLUDED
☕ 7 High-Protein Coffee Recipes
Featuring delicious coffee drinks with 20–30g of protein per serving to help support energy, satiety, and healthy habits.

Perfect for busy individuals who want:
✔️ Simple meal ideas
✔️ Sustainable weight loss
✔️ Better eating habits
✔️ More protein
✔️ Less guesswork

No fad diets. No complicated rules. Just practical nutrition and habits that fit real life.

Comment “MEAL PLAN” below and I’ll send you a link on how to purchase👇

💚 Small Habits. Big Results. That’s The Habit Shift.
ProteinRecipes HighProteinMeals ProteinCoffee

05/29/2026

🎯 HELP ME REACH 1,000 SUBSCRIBERS! 🎯
Hi everyone! 👋🏽
Im Dr. Melissa Ramsey, DNP — The Weight Loss Habitologist — and I have a big goal:
✨ Reach 1,000 YouTube subscribers! ✨
If you’ve ever found value in my content about:
✅ Sustainable weight loss
✅ Healthy habits that actually last
✅ Menopause & hormone health
✅ GLP-1 Weight Loss Support
✅ Nutrition tips & meal planning
✅ Mindset & behavior change
✅ Real-life struggles, setbacks, and successes..I would love your support!
My mission is to help people stop starting over and finally create the habits that lead to lasting results. Every subscriber helps me reach more people who are tired of fad diets and ready for real change.
📺 Scan the QR code below or click the link to subscribe:
https://www.youtube.com/-C
💚 It costs nothing to subscribe, but it means everything to me.
Thank you for supporting my dream, my mission, and The Habit Shift community. Together, we’re proving that weight loss isn’t about perfection—it’s about habits.
👇 After you subscribe, comment “DONE” so I can personally thank you!
MenopauseWeightLoss WeightLossTips NutritionCoaching GetYourBodyBackWellnessCenter YouTubeCreator RoadTo1000Subscribers

05/28/2026

Your healthcare, simplified. ✨

Concierge Medicine with Dr. Melissa Ramsey, DNP
Consider me your “Pocket DNP” — personalized care when you need it most. 💜

For only $700 per year, receive personalized concierge-style healthcare support designed to fit your lifestyle.

✔️ Direct access by text
✔️ Virtual & in-person appointments
✔️ Lab review & wellness planning
✔️ Urgent care support
✔️ Referrals when needed
✔️ Weight loss & hormone optimization
✔️ Convenient, personalized care
✔️ You can still use your own insurance for labs, medications, specialists, and additional healthcare services

Currently licensed in:
CA, MD, AL, DC, OK, FL, IL, IA, KS, TN, UT, TX, VA, NC, WA, MN, MA, & SD

Because healthcare should feel supportive, accessible, and personal — not stressful.

Make your appointment today to establish our relationship and begin building a personalized healthcare plan designed around YOU. ✨

WellnessCare HormoneHealth Telehealth PreventiveCar

05/26/2026

HAPPY FATHER’S DAY 💚💛

To all the dads, uncles, grandfathers, mentors, and father figures — we celebrate YOU for the month of June.

You lead.
You protect.
You provide.
You inspire.

Now it’s time to invest in YOUR health too. 💪🏽

✨ Father’s Day Peptide Special ✨
$600 • 12 Weeks • Microdose Program

✔️ Supports weight loss
✔️ Helps preserve lean muscle
✔️ Supports energy & wellness
✔️ Medication shipped directly to your door

NOW ACCEPTING NEW PATIENTS

📦 We currently ship medications to:
MD, AL, DC, OK, FL, IL, IA, KS, TN, UT, TX, VA, NC, WA, MN, MA, & SD

📲 Please use the QR code to make your appointment today.

📍Get Your Body Back Wellness Center
📞 443-852-1611

Strong dads. Healthier futures.
Invest in YOU. Inspire THEM.

MicrodoseProgram WeightLossJourney HealthyHabits WellnessForMen GYBBWellnessCenter LifestyleChange HealthyDad WeightLossSup

05/24/2026

Welcome to Get Your Body Back Wellness Center 💚

At Get Your Body Back Wellness Center, we are a wellness center focused on helping you create healthy, easy, and sustainable habits that support long-term transformation — not quick fixes.

Our approach combines medical wellness, body optimization, education, and lifestyle change to help you feel healthier, stronger, and more confident from the inside out.

Our Services ✨

• Habit-Based Weight Loss Programs
• GLP-1 & Medical Weight Loss Support
• Hormone Optimization for Men & Women
• Hormone Therapy
• Peptide Therapy
• Styku 3D Body Composition Scanning
• Metabolic Testing
• Body Contouring
• Radio Frequency Skin Tightening
• Microneedling with Radio Frequency
• Laser Lipolysis/Fat Reduction
• Lymphatic Drainage Massage
• Laser Hair Removal
• Medical Grade Nutraceuticals
• Wellness Consultations & Lifestyle Coaching

At GYBB, we believe true wellness happens when you focus on small sustainable changes that fit your real life. 💚

— Dr. Melissa Ramsey
The Weight Loss Habitologist

WeightLossJourney HealthyHabits LifestyleChange BodyContouring MedicalWellness

05/23/2026

Everyone has a Day 1. 🎻

I’ve decided to start learning how to play the violin — something I’ve wanted to do for over 10 years. I sat and watched my son learn, and I absolutely loved that for him… but deep down, I wanted to learn too.

A few months ago, my sister had her piano recital, and it brought that dream back to mind. I told myself: it’s now or never.

What made me want to share this journey is how much I suddenly related to my patients who decide they want to make lifestyle changes. I may be an expert in weight loss and habits, but when it comes to the violin? I know absolutely nothing. 😅

Finger placement. Bow hold. Reading music for goodness sake. Then trying to learn through social media and the internet? Completely overwhelming.

And honestly… isn’t that exactly how many people feel when they start their weight loss journey?

There are so many diets.
So many opinions.
So many “right ways.”
And eventually you don’t even know where to begin.

So I did exactly what I teach my patients to do:
I stopped overwhelming myself.
I broke the process down into small steps.
And I hired help.

Because even professionals need professionals.

Over the next few months, I’m going to share this journey with you as proof that the same principles from my book apply to ANYTHING:
small consistent actions, patience, guidance, and giving yourself permission to be a beginner.

Please cheer me on. ❤️🎻
play till the end 🫣🫢

SmallStepsBigResults ConsistencyOverPerfection GrowthMindset LifestyleChange NeverTooLate

:

05/20/2026

✨ HRT (T) Complete ✨

Not all supplements are created equal. When it comes to hormone optimization, quality matters. HRT (T) Complete is a medical-grade nutraceutical designed to support healthy hormone metabolism, energy production, neurological function, antioxidant support, and optimal testosterone balance.

As an EvexiPEL Trained Hormone Specialist, I believe hormone health is about more than just replacing hormones — it’s about supporting the body from the inside out with the right foundation. HRT (T) Complete contains targeted ingredients to help support methylation, estrogen metabolism, homocysteine conversion, and overall vitality.

If you’ve been struggling with fatigue, brain fog, low motivation, stubborn weight gain, or just not feeling like yourself, your hormones may deserve a deeper look. Hormone optimization should be personalized, monitored, and evidence-based.

And if you’re not quite ready to commit to pellets or full HRT treatment, supportive medical-grade supplementation may be a great place to start while learning more about your body and hormone health.

Your health. Your hormones. Your best life. 💚

WellnessJourney HealthyHormones WomenHealth MenHealth TestosteroneSupport Longevity FunctionalMedicine Vitality GetYourBodyBackWellnessCenter

05/15/2026

Before Testosterone ➡️ After Testosterone ✨

The difference isn’t just physical.
It’s the energy. The focus. The motivation. The desire to show up for yourself again. 👏🏽

Many women and men struggle silently with:
▫️ Fatigue
▫️ Brain fog
▫️ Low motivation
▫️ Low libido
▫️ Difficulty building muscle or losing weight
▫️ Feeling “off” but not understanding why

Hormones play a major role in how we feel mentally, physically, and emotionally. When optimized safely and appropriately under medical supervision, testosterone therapy may help support:
✔️ Increased energy
✔️ Improved focus and clarity
✔️ Enhanced mood and confidence
✔️ Increased desire/libido
✔️ Better recovery and strength

This is why detailed lab work and individualized care matter. Your journey should never be guesswork. 💚✨

05/11/2026

Some days just feel different, you know? Like today is the start of something great.

Being part of the Evexias Health Solutions exhibition really made me stop and reflect on my journey. How far I’ve come, what I’ve learned, and the changes I’m still embracing. Growth isn’t always obvious in the moment, but when I look back, it’s clear. It’s about trusting the process and taking it one step at a time.

As I continue my work at Get Your Body Back Wellness Center, I’m more passionate than ever about helping others achieve their health goals. This journey is about more than just weight loss—it’s about building a lifestyle that supports lasting change. And that’s what we do at GYBB Wellness. We’re not about quick fixes; we’re about sustainable transformations.

If you're ready to take that first step, we’re here to support you.
Visit https://getyourbodybackwellnesscenter.com/ Center and start your journey today.

05/11/2026

✨ Your transformation does not have to start with an hour in the gym.

It can start with just 5 minutes.

This simple all-over body routine represents the power of the 1% rule from Atomic Habits by James Clear.

Small daily improvements may not seem life-changing in the moment… but consistency compounds. 💪🏽

Try this routine every day for 30 days and let’s see what happens:

✔️ More energy
✔️ Improved consistency
✔️ Better mobility
✔️ Increased confidence
✔️ Momentum toward your goals

Remember:
You do not need to be perfect.
You just need to keep showing up.

1% better every day adds up. 🌱

Disclaimer: I am not a personal trainer. It is always recommended that you consult with and receive clearance from your primary care provider before starting any exercise program or routine.

WeightLossJourney WellnessJourney GetYourBodyBack MindsetShift HealthyLifestyle FitnessMotivation

Address

3169 Braverton Street STE 102
Edgewater, MD
21037

Opening Hours

Monday 10am - 4pm
Tuesday 9:30am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 10am - 4:30pm
Friday 9:30am - 3pm
Saturday 9am - 4pm
Sunday 1pm - 4pm

Telephone

+14438521611

Website

https://linktr.ee/gybb, https://pay.withcherry.com/getyourbodybackwellne

Alerts

Be the first to know and let us send you an email when Get Your Body Back LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Get Your Body Back LLC:

Shortcuts

Share