Haven Chiropractic

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Haven Chiropractic • Dr. Tatum Hart, DC, MS
• Nervous system focused
• Pediatric, perinatal, & family wellness
• Schedule below ⬇️

Happy Friday!We hope you have a great, restful weekend ahead. Enjoy the days off, and we can’t wait to see you back in t...
10/23/2026

Happy Friday!

We hope you have a great, restful weekend ahead. Enjoy the days off, and we can’t wait to see you back in the office next week!

"This is the day that the Lord has made; let us rejoice and be glad in it." — Psalm 118:24

Oral tension in babies is about so much more than just the mouth.Fascia—the body's connective tissue network—runs in a c...
10/22/2026

Oral tension in babies is about so much more than just the mouth.

Fascia—the body's connective tissue network—runs in a continuous line from the underside of the tongue all the way down to the tips of the toes. Because everything is connected, physical tension anywhere in the body can pull on the tongue, and tightness in the mouth can affect alignment further down.

This is why working with a chiropractor who has specialized training in pediatric care and intra-oral work is so valuable. Dr. Tatum has extensive post-graduate training in this area, supporting many babies through both pre- and post-procedure care for lip or tongue tie releases.

By decreasing overall tension and creating proper physical balance through gentle, conservative chiropractic care, many families see significant improvements in oral function—and some even choose to opt out of a release altogether.

Is it sciatica or true SI joint pain? While both may cause lower back and glute discomfort, they stem from different phy...
10/21/2026

Is it sciatica or true SI joint pain? While both may cause lower back and glute discomfort, they stem from different physical causes.
SI joint pain stays localized right around the beltline or buttock dimple, often flaring up when you stand up from a chair or climb stairs. Sciatica, on the other hand, tends to travel past the knee and down the leg due to nerve compression.
Restoring proper mechanics to the pelvis and lower spine takes physical stress off these structures—allowing your joints to move smoothly and keeping nerve pathways clear.

As the weather shifts, barometric pressure drops can trigger unwanted sinus pressure and head heavy feelings.When fluid ...
10/20/2026

As the weather shifts, barometric pressure drops can trigger unwanted sinus pressure and head heavy feelings.
When fluid gets trapped in the sinus cavities, gentle neck and cranial care can help release physical tension around the head and face. Supporting proper joint motion promotes natural fluid drainage so you can adapt comfortably to changing seasons.

During pregnancy, changes in posture and pelvic alignment can put extra tension on the surrounding muscles and ligaments...
10/17/2026

During pregnancy, changes in posture and pelvic alignment can put extra tension on the surrounding muscles and ligaments—especially the piriformis.
Using the Webster Technique, we focus on balancing pelvic biomechanics and releasing tension in supporting muscles like the piriformis. Restoring proper movement to the sacrum and easing tight gluteal muscles relieves physical stress in the hips and lower back, creating a more comfortable environment for both mom and baby as her body adapts.

Adjusting older kiddos can sometimes look similar to adjusting an adult, but we always modify our approach to their leve...
10/15/2026

Adjusting older kiddos can sometimes look similar to adjusting an adult, but we always modify our approach to their level of comfort.
The amount of pressure used is always adjusted for each person based on their size, physical tension, and comfort level. Whether using gentle hand-held instruments or light manual contact, keeping care comfortable and tailored to growing bodies is always our top priority.

Adjusting little ones is so fun and can be so chaotic, but we LOVE it!Sometimes littles want to lie down, sometimes they...
10/14/2026

Adjusting little ones is so fun and can be so chaotic, but we LOVE it!
Sometimes littles want to lie down, sometimes they want to be held, and other times we’re multitasking—bouncing, shushing, and adjusting all at once. It can be a whole workout, but supporting their growing nervous systems and helping them feel their best is always worth it!

Notice your chiropractor using a small hand-held tool or a special drop board during your adjustment?Sometimes we will u...
10/13/2026

Notice your chiropractor using a small hand-held tool or a special drop board during your adjustment?
Sometimes we will use Activator instruments and the Thuli extremity drop board to deliver gentle, high-speed adjustments with minimal force. These methods don’t involve twisting, popping, or strain on your joints.
This gentle approach allows us to clear physical tension from your spine and nervous system comfortably—making care available to newborns, expectant moms, and the whole family!

The scariest thing about fall isn't the horror movies... it’s living with a dysregulated nervous system and thinking it’...
10/12/2026

The scariest thing about fall isn't the horror movies... it’s living with a dysregulated nervous system and thinking it’s "normal."

Swipe through to read everyday jump scares we see all the time at Haven Chiropractic. Your body isn't broken—it might just be trapped in overdrive.

Having cute little assistants in the office is one of our favorite parts of the day!Whether they’re lending a helping ha...
10/11/2026

Having cute little assistants in the office is one of our favorite parts of the day!
Whether they’re lending a helping hand, holding an Activator instrument, or just staying close to mom and dad, we love when toddlers want to be part of the process.
Making care a fun, safe, and familiar experience helps them build healthy habits and feel completely at ease in our space.

Address

419 S Littler Avenue
Edmond, OK
73034

Opening Hours

Monday 9am - 12pm
1pm - 4pm
Tuesday 9am - 12pm
1pm - 4pm
Wednesday 9am - 12pm
1pm - 4pm
Thursday 9am - 12pm

Telephone

+14055095025

Website

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