3Sixty Personal Training, LLC

3Sixty Personal Training, LLC We are a Private/Semi Private studio with 4 ACE Certified Personal Trainers 1 NASM & 1 ISSA Trainer. Strength is a priority in longevity!

We have trainers who have BRM and BRW certifications as well! Our priority is the forefront of healthcare!

07/29/2026

Shout out to Andrea on losing 19 pounds and 67 inches since December. Super proud of you and your hard work.

07/28/2026

Shout out to Jennifer Bolin on losing 19 pounds and 2.5% body fat. Great job! Keep up the hard work.

Maybe you wonder why the name 3Sixty?It can be hard to name a business. You go back and forth, wondering if it’s right. ...
07/25/2026

Maybe you wonder why the name 3Sixty?

It can be hard to name a business. You go back and forth, wondering if it’s right. Almost seven years ago, as I was starting out as a personal trainer, I was asking myself those same questions. Eventually, I landed on 3Sixty Personal Training. When I chose that name, my vision was simple: a place for everyone. A gym where we could train across all spectrums of life. Strength, cardio, kids, adults, older adults. When I first started, I’ll admit, I thought personal training was about helping people look better. I think that’s what the industry often sells. But over the past seven years, I’ve learned this work is so much more than appearances. It’s about strength for life: moving with confidence, recovering from injuries, staying independent, living fully. Looking better can happen, but it was never the point. Today, our team is made up of trainers with different experiences. Most in their 40s, some in their 20s, but we all share the same passion. Our clients range from10-year-old athletes to adults in their 80s, But the purpose is the same: to stay capable and keep doing what they love. We also believe in learning constantly. We invest in continuing education so we can serve people of all ages and needs. Recently, my dad was diagnosed with Parkinson’s, and that made my mission feel even more personal. It underscored what I’ve come to believe so deeply. Exercise isn’t about fitness in the narrow sense. It’s about preserving function and independence and quality of life for as long as possible. So this is what 3Sixty stands for. We help all people get stronger for the life they want to live. Whether you’re 10 or 80, an athlete or just starting out, we’re here to give you the strength, confidence, and ability to keep doing what matters most to you. That’s what 3Sixty means to me!

Faith Reed 1 year! Faith shows up and shows out every week. She rarely misses and makes her workout a priority. Not only...
07/22/2026

Faith Reed 1 year! Faith shows up and shows out every week. She rarely misses and makes her workout a priority. Not only is Faith serious about her exercise, but she’s serious about her nutrition and fueling her body in the right way. Because of this she has seen great results by losing fat and gaining muscle! Great job Faith, proud of you! ~ Grace

07/22/2026

Client training experience:
Anonymous, but today...

This client had a herniated disc and a ruptured disc in her lumbar spine. She had been taking NSAIDS (like ibuprofen but stronger) until her stomach couldn't take it anymore. She couldn't sleep laying down because of her stomach, so she had to sleep at an incline, which hurt her back. She started taking Omeprazole, which helped her stomach, but was still in pain. She missed her children's games. At times she couldn't do much at all, leaving her husband to work, cook, run the kids to their activities, without help. Since she has been strength training, she has been able to get off her pain medication and omeprazole, doesn't miss her children's activities, and is able to do pretty much whatever she wants. It has literally changed her life!!

LIFTING WEIGHTS: NOT JUST FOR LOOKS, NOT JUST FOR THE YOUNGSo this story is true, but the picture is AI (because this cl...
07/18/2026

LIFTING WEIGHTS: NOT JUST FOR LOOKS, NOT JUST FOR THE YOUNG

So this story is true, but the picture is AI (because this client doesn't like publicity :) ) Just a few weeks ago, my client, who is in her 70's, had a screening done. In the screening she was told she was high risk for osteoporosis. Of course she is... she is a female and post menopausal. A bone scan was done. She got those results last week. Turns out after lifting weights for the last 6 years, her bones are normal. Not osteoporosis, not osteopenia, not "you're okay but borderline"... normal. Lifting weights is DIRECTLY related to bone strength! Our bodies adapt to the pressure we put on them! This is quality of life! This client is able to do whatever she wants without worrying about life changing injury. Benefits of, not perfection, but consistently showing up over time.

She's not the first of my clients to see positive bone density results, and as long as I train women, she will not be the last

Address

425 West Main
El Dorado, AR
71730

Telephone

+18703100219

Website

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