Gelfand Spine

Gelfand Spine Academic spine neurosurgery practice serving New York City, Westchester, and Rockland County.

"Laser spine surgery" sounds cutting-edge, but the marketing outpaces the evidence. Laser is just one energy source we u...
07/20/2026

"Laser spine surgery" sounds cutting-edge, but the marketing outpaces the evidence. Laser is just one energy source we use in spine surgery — not even the most common one. What actually helps patients? Real minimally invasive techniques like endoscopic discectomy: smaller incisions, faster recovery, outcomes backed by evidence, not ads. Read the full breakdown on our blog. https://www.gelfandspineny.com/post/laser-spine-surgery

Is that "pinched nerve" feeling in your neck actually something you can fix without surgery?If neck pain has been creepi...
07/07/2026

Is that "pinched nerve" feeling in your neck actually something you can fix without surgery?
If neck pain has been creeping down into your shoulder or arm — with tingling, numbness, or weakness along for the ride — you might be dealing with cervical radiculopathy. Here's the surprising part: most people recover fully without ever needing an operation.
So what's really causing it, and when should you actually worry? We break it all down in our latest post. 👇
https://www.gelfandspineny.com/post/cervical-radiculopathy-1

Most back pain isn’t caused by nerve compression or structural damage — and that’s good news. Evidence shows that nonspe...
06/30/2026

Most back pain isn’t caused by nerve compression or structural damage — and that’s good news. Evidence shows that nonspecific low back pain often improves with movement, heat, and exercise rather than rest or opioids.

🔹 Stay active
🔹 Use heat for relief
🔹 Focus on gradual exercise

Learn what the research really says about recovery. https://www.gelfandspineny.com/post/25b47a12

Of course, if symptoms do not resolve consult your local appropriate healthcare professional.

06/25/2026

Disclaimer:

This page is for informational purposes only and does not constitute medical advice, diagnoses, or treatment. Content shared here is not intended to replace consultation with a qualified medical professional. Viewing or interacting with this page does not establish a physician-patient relationship. For medical concerns, please contact our office directly or seek care from a licensed healthcare provider in your area. In case of emergency, call 911.

When the first lumbar fusion doesn’t solve the problem, a second surgery doesn’t have to be a shot in the dark. Our late...
06/25/2026

When the first lumbar fusion doesn’t solve the problem, a second surgery doesn’t have to be a shot in the dark. Our latest guide covers when revision lumbar fusion is needed, what surgeons evaluate, and how precision planning improves outcomes. Read the full article: https://wix.to/XTkxcYT

Navigating recurrent symptoms, failed hardware, and spinal alignment demands more than a second operation — it demands a second opinion built on precision.

Address

555 Taxter Road
Elmsford, NY
10523

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