Stéphanie Pina

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Stéphanie Pina Physiotherapist 👩🏼‍⚕️ | Sports tips | Prevention | Rehabilitation | Manual therapy | 📍Califórnia

09/18/2026

A little behind the scenes before we begin ✔️

Taking a moment to explain the goal of today’s session: Improving postural alignment through breathing techniques and controlled exercise.

Your body has a story. Let’s learn how to listen to it.
Follow along for more rehabilitation & movement tips. 😉💡🌟🥰

Bulging disc doesn’t mean you have to stop moving. 🤍Personalized rehab can help reduce pain, improve mobility, and resto...
09/09/2026

Bulging disc doesn’t mean you have to stop moving. 🤍

Personalized rehab can help reduce pain, improve mobility, and restore confidence in movement.

Move better. Recover stronger.

Happy Thursday everyone! ☺️So grateful for these beautiful gestures of love and appreciation. 🌷🤍Flowers from one patient...
09/03/2026

Happy Thursday everyone! ☺️

So grateful for these beautiful gestures of love and appreciation. 🌷🤍

Flowers from one patient and lunch from another — simple gestures that mean so much. 🥹

Every patient who trusts me is a gift from God.
Thank you for believing in my work. 🤍✨

A beautiful gift from a patient today 💐 and a reminder of the daily kindness I receive from every person who trusts my c...
06/30/2026

A beautiful gift from a patient today 💐 and a reminder of the daily kindness I receive from every person who trusts my care.

I’m truly grateful to do what I love. 🤍

06/25/2026

Did you just “roll” your ankle? 🚨

The first few days can make a huge difference in how fast—and how well—you recover.

Save this video and send it to someone who’s always twisting their ankle. 👣💪

05/05/2026

Your body deserves attention. If you’re experiencing pain, it’s time to take action. Schedule your appointment now and begin your healing journey.

Manual therapy goes far beyond touch — it’s precision, knowledge, and intention in every movement.At Ruach Rehab, mobili...
03/23/2026

Manual therapy goes far beyond touch — it’s precision, knowledge, and intention in every movement.
At Ruach Rehab, mobilization is about restoring function, relieving pain, and elevating quality of life. 🤍

03/03/2026

🇺🇸 Multi-time World Jiu Jitsu Champion in rehab at Ruach Rehab. 🥋
Manual therapy + strategic exercises.
Recover. Rebuild. Come back stronger. 🔥



🇧🇷 A multi campeã mundial de Jiu-Jitsu Tayane Porfírio em reabilitação na Ruach Rehab. 🥋
Manual therapy + exercícios estratégicos.
Recuperar. Fortalecer. Voltar mais forte. 🔥

RUACH REHAB ✨ A dream built through tears, perseverance, and relentless faith.In another country. Another language.Livin...
02/24/2026

RUACH REHAB ✨ A dream built through tears, perseverance, and relentless faith.
In another country. Another language.
Living every second of this journey with deep gratitude.
Thank You, God 🤍
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Encinitas, CA

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