Wellness Walker Retreats

21/09/2026

16/09/2026

Wellness is an investment…… turns out it can be fun too!

SPA KAMP: Blend, Breathe, and Balance
October 3 @ 4:00 pm – 5:00 pm
A hands-on aromatherapy and herbal experience where you will create personalized self-care products using herbs, salts, essential oils and nourishing bases. Then we will explore simple and rewarding ways to weave wellness into our daily routines.

DIY Aromatherapy and Spa Bar: Herbs, Salts, and Oils

Breathwork Basics- Grounding; Relaxing and Energizing

Somatic Centering Rituals – Quick resets pairing scent with touch to create calm

Spa Kamp is a playful, creative and refreshingly down to earth feel-good experience you’ll carry with you long after the weekend ends.

Wellness Weekend - Something for Everyone

Maybe your kind of wellness is an early morning run, moving your body, learning something new, getting creative, or spending time outside.

Maybe it looks a little different — trying a new class, exploring a new hobby, enjoying the Pop-Up Shops, or simply wandering with live music playing in the background. ✨

That’s the beauty of Wellness Weekend.

There isn’t one way to “do” wellness — and there isn’t one way to spend the weekend.

Come move. Create. Learn. Shop. Slow down. Try something completely new. Or gather your favorite people and make a whole day of it.

With classes and experiences happening throughout Carlton Landing, there truly is a little something for everyone.

https://carltonlandingfoundation.org/calendar/wellness-weekend-3/

12/09/2026

What are your reflections?

Some stories from 9/11 still reach into the present and act as touchstones. Reading a friend’s post pulled me back into my own memories. First the shock, sadness, insecurity, and fear that we all dealt with - then the chaos of traveling for work. The financial uncertainty caused by the hit to the hospitality/spa industry just as my consulting business was beginning. And finally, the crash course on how to support clients with the additional emotional weight they were carrying, especially those who where touched by it firsthand.

This reflection prompted an awareness of how much I was changed on that morning, personally and professionally. Although I lost a lot due to that event….. I gained so much more due to the experiences.

It’s no coincidence that this morning I woke with the phrase “render aid and comfort” echoing in my mind and heart, then next thing I saw was this very humanizing share.

Grateful for the opportunity to remember this unwavering truth: That in seasons of uncertainty, anxiety, and fear, the most meaningful thing we can do is take care of those God places in our path.

Time Well Spent…… Life Well Lived

What were your lessons?

11/09/2026

Mother Nature can transform any journey into a beautiful experience……… nurture the art of taking it all in, without loosing sight of the path.

Time Well Spent….. Life Well Lived

09/09/2026

Good Morning! Today’s inspiration

05/09/2026

What we’ve learned from the girls ………

04/09/2026

The perfect way to start a retreat gathering……

We joyfully celebrate our spectacular sunsets and moonlit nights… and we’re just as grateful for the gentle, golden hush of sunrise.

So pick your dates, invite your favorite people, and we’ll leave the lights on.

Time Well Spent…… Life Well Lived