PhysioCore LLC

PhysioCore LLC A mobile physical therapy service with a specialty in pelvic health, pregnancy and post partum care

Back to School Potty Blues
08/23/2026

Back to School Potty Blues

✨THE TEAM✨PhysioCore is growing and we want to be your one stop shop.Pelvic health ✅Breastfeeding / Lactation ✅Pediatric...
03/24/2026

✨THE TEAM✨

PhysioCore is growing and we want to be your one stop shop.

Pelvic health ✅
Breastfeeding / Lactation ✅
Pediatric physical therapy ✅

Easy to schedule ❤️
Easy to communicate ❤️
Advocating for you ❤️
Education for you ❤️

Scheduling link in bio - or dm me with questions!

03/19/2026

✨Pediatric Milestones✨

Do they matter?

If you ask a pediatrician or a physical therapist, the resounding answer would be “YES!”

But why?

We can tell you! 🙌🏼

What questions do YOU have?!!‼️

03/18/2026

✨We all surviving✨

03/17/2026

🍀Today ONLY🍀

Book your kiddo’s in home pediatric evaluation and receive $15 off‼️

Email [email protected]

Or

Link in Bio

03/13/2026

✨There are a lot of factors at play here!✨

Pelvic floor PT can help - DURING and AFTER pregnancy 🤰🏼

✨It’s not “just pregnancy pain✨During pregnancy:• The hormone relaxin loosens pelvic ligaments• Your center of gravity s...
03/12/2026

✨It’s not “just pregnancy pain✨

During pregnancy:
• The hormone relaxin loosens pelvic ligaments
• Your center of gravity shifts forward
• Your glute muscles work overtime to stabilize the pelvis

This overloads the tendons on the outside of the hip.😫

Then when you sleep on your side, your body weight compresses those irritated tissues, which is why the pain is often worse at night.😴💤

What you’re feeling is usually irritation of the glute med/min tendons near the greater trochanter.

Common symptoms:
• Outside hip pain when walking
• Pain lying on your side
• Pain rolling in bed

This is extremely common in mid to late pregnancy.🤰🏼

If you’re pregnant and feeling outside hip pain, you’re definitely not alone!

Let us help!

Address

Fairfax, VA

Telephone

+17033995058

Website

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