Atlas Yoga And Movement

06/07/2026

Broadway Vibes are coming to Atlas!

🎭 Only 4 Spots Left! 🎭
We're so excited to welcome Dan Booha to Atlas on June 19th at 7:30pm for a special Musical Theatre Dance Pop-Up Class!

Dan teaches at both Broadway Dance Center and Steps on Broadway in NYC, and is bringing his energetic, stylized approach to musical theatre dance right here to Atlas.
Expect great music, expressive movement, fun choreography, and a welcoming atmosphere for anyone looking to try something new.

✨ Beginner-friendly
✨ Modern musical theatre style
✨ Learn from a NYC dance professional
This class is nearly full—only 4 spaces remain!
Come dance with us! 💃🎶 Register here: https://www.atlasyogaandmovement.com/events

https://www.youtube.com/watch?v=dNpC7-qUscM&list=PLRGFPkWtsbjM--YbnIH6aUL-mIh8EAaqh&index=3

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06/03/2026

🍸✨ Oops... we made a mistake! ✨🍸
If you've seen us mention that we are back at Yoga & Cocktails at Ashlynn Distillery, consider this our friendly correction:

We're actually INSIDE the distillery this year! 🙌

While we've enjoyed practicing outdoors at Ashlynn in years past, this year's event will take place indoors in their beautiful event space—so no worrying about weather, wind, or the summer heat.

Join us on Sunday, June 14th for a fun and unique morning that combines movement, community, and a well-earned cocktail (or two!).

🧘‍♀️ All-levels yoga class
🍸 Includes 2 cocktails after class
✨ Relaxed, welcoming atmosphere
🤍 Great for friends, couples, or a fun solo outing

Come flow with us, then stay and sip while enjoying one of our favorite local spots.

Cheers to yoga, cocktails, and making the most of summer! 🍸☀️

Reserve your spot today—tickets include yoga class + 2 cocktails. ✨

TICKETS HERE or LINK IN BIO:
https://www.atlasyogaandmovement.com/events

06/02/2026

☀️ Summer at Atlas is here! ☀️

One of our favorite things about summer is all the opportunities to move, connect, explore, and try something new. This season's lineup is filled with a little bit of everything—from yoga in the gardens and spa yoga to astrology based movement, dance classes, embodied energy practices, cocktails, beer, art and community.

🌿 Yoga & Cocktails at Ashlynn Distillery
💃 Pop-Up Dance Classes (including Ballet & K-Pop Night!)
✨ Welcome the Potential of Summer: Astrology + Movement Workshop
🌸 Spa Yoga
🍻 Yoga & Beer
🌳 Yoga in the Gardens at Andalusia
💪 Barre
🔮 Energy Alchemy
🌿Flower Folk Art Workshop

Whether you're looking to challenge yourself, unwind, connect with others, spend more time outdoors, or simply make this summer a little more memorable—we've got something for you.
Because wellness isn't one-size-fits-all, and neither are our events. 🤍
Which one are you most excited for?!

Register here:
https://www.atlasyogaandmovement.com/events

06/01/2026

✨ New Event: Welcome the Potential of the Season ✨
Join us for a unique summer workshop blending astrology, movement, self-care, and community.
Together we'll explore the energies of Cancer, Leo, and Virgo, using astrology as a practical tool for reflection, intention setting, and aligning with the rhythm of the season. Through grounding self-care practices, restorative elements inspired by Thai yoga bodywork, and an energizing Yang-style flow, you'll be invited to connect more deeply with yourself and the possibilities this season holds.
We'll close the experience with a refreshing seasonal mocktail and time to connect.
Come ready to move, reflect, and welcome the potential of summer. ☀️🌿✨

Register here:
https://www.atlasyogaandmovement.com/events

05/30/2026

This week's massage openings!

Book here:
https://www.atlasyogaandmovement.com/massage

05/26/2026

STARTS JUNE 1ST.

MOTHERHOOD YOGA FLOW w/ Baby
A class for moms & their babies (non-walking age)
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A heart-centered yoga class designed to support both you and your baby during this special time. Led by Emily Evangelista—trained in hatha, prenatal, and baby yoga—this class offers gentle movement, breathwork, and connection in a welcoming, judgment-free space.

✨ What to expect:
• Soft, supportive yoga flow
• Time for baby connection + bonding
• Mindful pauses, rest, and presence
• A space to connect with other moms
Emily brings over a decade of personal practice and years of teaching experience, along with a real-life, mom-to-mom approach as a mother to her son Luca. She creates space for you to show up exactly as you are—no pressure, just support.

📅 Series begins June 1st
✔️ Register per class (even day-of!) — because flexibility matters in this chapter of life with your baby
Come as you are—supported, grounded, and never alone.

LINK IN BIO OR
REGISTER DIRECTLY HERE:
https://www.vagaro.com/cl/xZXt3QEanAKqp409-1ScLW9oWfU90n4Gdhvcq1Qw4Es=

05/26/2026

The one thing that helps keep us grounded through the ups, downs, stress, chaos, and busy seasons of life? A consistent movement practice ✨
Whether you’re looking to:
• improve mobility for everyday life
• build strength and muscle
• reduce stress and calm your mind
• practice mindfulness and breathwork
• build community
• find a skilled massage therapist
• move in a way that feels supportive, empowering, and sustainable
—we’ve got a class or massage service for that 🤍

From Yoga Flow and Barre to Gentle Yoga, Funky Flow, postpartum-friendly offerings, mobility-focused movement, and more, our weekly schedule is designed to support every season of life.
Check out our weekly schedule below and find the class that meets you where you are ✨

www.atlasyogaandmovement.com