08/25/2026
🔥 POP-UP CLASS | KETTLE BELL YOGA FLOW 🔥
Thursday • 6:00 PM • with Trina
What happens when you bring a 5 lb kettlebell into your vinyasa practice?
Explore a creative, challenging flow that blends traditional yoga movement with the added resistance of a kettlebell to build strength, stability, power and control. You'll move through familiar yoga sequences while challenging your focus, balance and breath in a completely new way.
This isn't about simply adding weight—it's about discovering how an additional element can change the way you move, stabilize and connect to your practice.
✨ Come ready to move, sweat, focus and breathe.
All levels welcome—variations will be offered so you can work at an appropriate challenge for your body.
Limited spots available! Reserve your mat and come experience yoga in a whole new way.
Register here: https://www.atlasyogaandmovement.com/classes-schedule-prices