h o u s e of h e a r t l a n d

28/08/2023

09/06/2023

Be still my summer heart.

01/06/2023

So it’s summer now. 🌺 giving thanks. 🌎

and

21/04/2023

Boom! Is spring here yet? Things that inspired me this month 🤍⚔️✨

• dates w raw almond butter
• Vegas vibes
• flakey pepperoni bread on a patio
• supporting fundraisers with their 💯 shirts (that can be scanned to donate!)
• the bike situation at the house
• GF granola from

Pick your favorite 🤍

22/03/2023

You can basically get me anywhere on a dime with this bait.

Store bought sushi freshly made with a reasonable price point is gold (fish).

I’m actually very curious. What foods could - or have been- a lure for you this week?

10/03/2023

Think about it.

13/12/2022

SPICY HOMINY + ROSEMARY TURKEY CHILI… bring it winter.

08/12/2022

Winter is nothing to mess with. After boots, scarves, mittens, layers and wtf else we have to work with (before getting snow and ice off your car)… all before getting to work. Make dinner and leftovers SEMI HOME MADE. The way to go… make it your own.

If you remember that show on you know. From scratch is great but magic can happen regardless.

- frozen broccoli steamed w/sea salt layered with ready to go mac and cheese from
- add a little panko w/ garlic powder and fresh ground pepper on top

Keep it simple, winter is no joke. Stay busy, grounded and get some comfort.

19/10/2022

Gotta love some boundaries while strengthening softness. Uff da.

19/10/2022

Gotta love growing some boundaries while strengthening softness.

12/10/2022

Decrease anxiousness w/ these October reads • theme is lowering anxiety via chemistry of the brain and relaxation of the mind w/ a focus on nature of life… Autumn brings cooler air which can increase elements of anxiety in the body. Making it a perfect time to wire your brain for the up coming seasons.

These 3 books are by amazing people doing (or did) amazing things.

Also in honor of Mary Oliver, a writer and poet who gave her all to her art. 🙏🏼

05/10/2022

Nourishment is flourishment… I’m stressed out.

Yes… that word is totally made up because English is fun like that.

Mid week meal prep to tame anxiety is the name of the game. Chopping is a meditation for sure. Authenticity I’m exhausted and restless at the same time today… but I know those omegas and sweet potato will help. It’s why we do what we do to feel better 🤍