Free Clear Mind Therapy

06/16/2026

How Depressed People Are Different (and what we can do to make them feel better)

06/14/2026

If you know a parent with a depressed teen, you know how stressful and scary it can be for them. They might be walking on eggshells, afraid to push them or even not push them enough. They might not know how to get them to talk or open up. They might also wonder if they need medication or group therapy. Here are some practical considerations when an adolescent is depressed.

by Laura Welch, LMHC It’s very scary when your teen is depressed. You might start second guessing all of your usual parenting skills. You don’t want to push them too hard or it will add to it. But you don’t want to encourage them too little, or they will think you don’t care. You might […]

06/13/2026

Team member spotlight: Gabrielle Town, LMHC, ATR-P

If you've ever considered trying art therapy or EMDR with your pre-teen or older child, Gabby is a warm therapist who's been with Free Clear Mind for a few years. Gabby is very well liked by her clients, who tend to report very good outcomes after working with her.

06/11/2026

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Healing will have you see gifts that come from the struggle. What gift did you receive from a difficult childhood? Share in the comments…

06/10/2026

06/06/2026

People pleasers are actually the best kinds of people. They learned a skill that kept them safe. They adapted to their environment, and it worked! Now they may be trying new things. We are here to help with that!

06/03/2026

We specialize in therapy for overachievers.

05/31/2026

05/28/2026

We specialize in teen therapy! But how is therapy with teens different than other types of therapy?

05/26/2026

Therapy with children is different from traditional therapy. How? It's active, creative, and spontaneous. It's fluid with both the child and therapist moving around the room. It's indirect, tailored to the child's age, and involves the parents as well. It includes the use of props, play, and art. We have several therapists who specialize in working with children, pre-teens and adolescents.