Abbey Floria: Healer • Hypnotist • Intuitive Reader

08/11/2026

🔥 Is your nervous system on fire?

🫯 Are you always operating in flight or flight?

😥 Are you sick of it yet?

If so, keep reading....

So for this month at Minarealm, I asked myself what do people NEED that I can provide. Not just something fun to expand your knowledge on, but something truly needed that can help you everyday moving forward.
So I decided to take a group of people through something similar to my one-on-one sessions, but for a fraction of the cost.

I'll guide you through mapping your nervous system and your baseline. Many people don't even realize the tension and anxiety they live with even in moments of quiet.

Then I use my knowledge of hypnosis techniques, neuro-linguistic programming, and the polyvagal system to bring you into a truly neutral mental and physical space. For some of you, this will remind you what it feels like to be free of the mental noise and tuned in with yourself, and for others it may be the first time you've ever felt that level of quiet.

Then through different exercises I help you feel in your body how to maintain that. In guided meditation I take you through practice rounds of when it feels like things are rising up and you're feeling overwhelmed and how to quickly bring yourself back down to that neutral space.

Will you walk out with a completely reset nervous system forever? No, because it's a daily practice. But you will walk out with a map of how to take yourself from activated, to neutral.

It will likely change your perspective, how you view the challenges that come up, and how you view your ability to get through them.

✨ This is where change starts and begins to feel sustainable.

08/10/2026

To book readings you can use this link for prices and availability -- https://www.abbeyfloria.com/

✨ For 10% off of your next service (classes not included), join as a member (free) for occasional emails on specials and other news. The discount code will be sent to your email. ✨

Explore online hypnotherapy and spiritual guidance with Abbey Floria, offering personalized support for healing, clarity, intuition, and lasting change.

07/26/2026

Exciting news! Today I finished setting up my website. A big drive behind it was to allow clients payment options such as Affirm and After Pay.

Take some time and check it out!

Explore online hypnotherapy and spiritual guidance with Abbey Floria, offering personalized support for healing, clarity, intuition, and lasting change.

07/15/2026

Join me at Minarealm on the 26th!

07/01/2026

This is for my people with anxiety...

Take a second and just notice your body right now -- How you're breathing, how you're sitting, the muscle tension in your body.

What would life be like for you if you weren't always bracing? Just take a second and imagine it. What is one thing in your life that would look different if anxiety was no longer your baseline?
Let me know in the comments.

Send a message to learn more

06/27/2026

Friendly reminder that I will be at the opening of New Moon Spirit and Stone today from 12:00 to 5:00 doing readings. Walk-ins welcome. This is not a regular thing I'll be doing, but I was happy to help another small business owner celebrate the opening of their space. ✨🌙

Find local businesses, view maps and get driving directions in Google Maps.

06/25/2026

You can find my online library of meditations on Patreon. Give yourself 10 minutes to breathe and connect to yourself today. Set down some of that weight you are carrying around for awhile.

Get more from Reclaiming Your Mind With Abbey on Patreon. Certified in Hypnotherapy, Past Life Regressions, and NLP. Support Reclaiming Your Mind With Abbey and get exclusive access to their work.

06/24/2026

!! BIG NEWS !!

I know a lot of you have been waiting to see me for an in-person reading. Well, I'll finally be stepping out of my home office for a few hours to do readings at a new shop opening in Flint!
New Moon Spirit and Stone has invited me to come read at their Grand Opening on June 27th from 12pm-7pm. I'll be there from 12-5pm doing readings. Walk-ins are welcome but I do encourage you to book ahead to secure a spot.
Payment is due at time of booking, but you do get a $5 discount for planning ahead ☺️

Come enjoy the energy of the shop, meet the owner, and have a reading ✨🔮

06/17/2026

My favorite feedback from hypnosis clients over the past week:

"I'm no longer emotionally attached to food."

"I don't punish myself for not accomplishing something anymore."

"[Habit here] isn't automatic. I have a choice now."

"I finally love being me!"

"Now that I'm changing, my household is changing too."

It's so rewarding to help people find change after trying for so long.
Actions are the aftermath of things happening within you. When you find the root, you can start to repair, heal, and integrate.

Succeeding in healing is not from habit change, it's not in affirmations, it's not in willpower. It's in becoming aware of yourself and the choices you're making. It's in learning to pause before getting swept up in the tide of emotion coming in.

I can't make you choose differently, but I can help you reclaim the choice that has been lost to automation, and reclaim the pause that has been lost amongst the noise.

You create the change within yourself, I just help you see your path through.

If this resonates with you, share it, react, or comment below to know more. ✨