Jarrell Weight Management Specialists

Jarrell Weight Management Specialists Dr. Jarrell uses an evidence-based approach to address overweight and obesity. Visit www.JarrellWeightManagementSpecialists.com for more.

We’ll measure your metabolism with a 10-minute, in-office breathing test and create a personal weight loss plan.

Peptides.... they come with risks!!!
06/03/2026

Peptides.... they come with risks!!!

Dr. Jarrell clearing the driveway between two Telehealth appointments this afternoon.
06/01/2026

Dr. Jarrell clearing the driveway between two Telehealth appointments this afternoon.

Breaking: Medicare just changed the game for weight loss.For the first time ever, Medicare is covering GLP-1 medications...
05/27/2026

Breaking: Medicare just changed the game for weight loss.

For the first time ever, Medicare is covering GLP-1 medications specifically for weight management through a dedicated program—the Medicare GLP-1 Bridge.
If you're on Medicare, you may now have access to evidence-based weight loss medications at an affordable monthly copay.

Who qualifies: You're at least 18 with a BMI of 35 or higher, OR a BMI of 30+ with certain health conditions like heart disease, high blood pressure, or chronic kidney disease, OR a BMI of 27+ with pre-diabetes or previous heart attack/stroke.

How it works: Your doctor submits a prior authorization. If approved, you pay an affordable monthly copay. That's it—no surprises, no complex insurance navigation.

What this means: Weight loss medication that was previously out of reach for many Medicare beneficiaries is now accessible. Combined with proper nutrition, behavioral support, and medical oversight, you have a real shot at sustainable weight loss.

This program runs through the end of 2027. If you're on Medicare and have struggled with weight, this might be your opportunity.

You, stronger.
📞 (256) 767-5940

05/14/2026

I’m excited to share that, beginning July 1, 2026, Medicare will offer access to certain GLP-1 weight loss medications through the new Medicare GLP-1 Bridge Program. 🎉

Patients may qualify if they are enrolled in an eligible Medicare Part D or Medicare Advantage prescription plan AND meet one of these criteria at the time they started GLP-1 therapy:

✔ BMI ≥35
OR
✔ BMI ≥30 with certain medical conditions, including:
• uncontrolled high blood pressure
• chronic kidney disease
• heart failure with preserved ejection fraction
OR
✔ BMI ≥27 with conditions such as:
• prediabetes
• prior heart attack
• prior stroke
• peripheral artery disease

This is a major step forward in recognizing obesity as a chronic medical condition that deserves treatment and coverage. If you think you may qualify, let’s discuss your options at your next appointment.

My beautiful girl and I at the Gala for the Children‘s Museum of the Shoals. It was a great cause and a fun night!
05/02/2026

My beautiful girl and I at the Gala for the Children‘s Museum of the Shoals. It was a great cause and a fun night!

December 2024. I had an accident with a reciprocating saw.It was my stepdaughter, Norah, who drove me to the ER. She hel...
04/29/2026

December 2024. I had an accident with a reciprocating saw.
It was my stepdaughter, Norah, who drove me to the ER. She held my nose in place while it was stitched back together—calm, focused, unfazed by the blood.
18 months later, she was accepted into the University of South Alabama's Early Acceptance to Medical School Program.
She's heading to my alma mater this fall, and we couldn't be more proud.
I don't know if that ER moment convinced her or just confirmed what she already knew—but I'm grateful I got to see her future unfold in real time.
Future Dr. Norah, we're cheering you on!

04/20/2026

Weight: a game of pennies, not dollars.
People think weight loss requires dramatic changes. Cutting out entire food groups. Skipping meals. Overhauling your entire life.
But weight—both loss and gain—happens in the margins.

Here's an example:
You have a daily snack: deli meat wrapped around a cheese stick. Simple, high-protein, satisfying.
If you switch from light mozzarella to regular mozzarella, that's 50 extra calories.

Just 50. In 2 months and 10 days, those 50 daily calories become 1 pound of fat.

That's how weight creeps up—50 calories at a time. But here's the good news: it works in reverse too.
Where can you save calories on autopilot?

Simple swaps:
Popcorn instead of chips (save 50-100 calories)
Fresh fruit instead of dried fruit (save 100+ calories)
Grilled chicken instead of fried (save 150+ calories)

Light versions that taste the same:
Light mayo instead of regular (save 50 calories per sandwich)
Sugar-free creamer instead of regular (save 30-60 calories/day)
Light dressing instead of regular (save 40-80 calories per salad)
Light cheese instead of regular (save 40-50 calories per serving)

Make just one or two of these changes? In a few months, you've prevented—or lost—pounds without even thinking about it.
Weight loss isn't about perfection. It's about small, sustainable changes that compound over time.
Pennies, not dollars. You, stronger.

04/13/2026

Poke bowls—customizable, filling, and perfect for weight loss.
This is what simple looks like: protein, whole carbs, fiber, and volume all in one bowl.

What's in it:
Member's Mark grilled chicken bites (protein)
Brown rice (whole carbs)
Fried egg (more protein + healthy fats)
Radish, cucumber, cilantro, green onion, carrot (fiber + volume)
Sesame seeds + soy dressing (flavor)

Why it works:
High protein keeps you full. The vegetables add volume without adding many calories. Brown rice digests slower than white rice. The egg adds richness and satisfaction.
This is a meal that checks all the boxes—protein, fiber, whole carbs, volume—without feeling like diet food.
The best part? It's completely customizable. Swap the chicken for salmon or tofu. Add different vegetables. Use cauliflower rice if you want fewer carbs. Make it yours.

Simple. Satisfying. Sustainable. You, stronger.

04/08/2026

Weight loss doesn't have to be complicated. The basic rule: Take in fewer calories than you burn.
That's it. That's the foundation.

But here's where people struggle—staying full while eating fewer calories. You can't white-knuckle hunger forever. The solution? Choose foods that keep you full longer.

Focus on four things:
Protein - Keeps you satisfied and preserves muscle while you lose weight. Aim for it at every meal.
Whole carbs - Brown rice, quinoa, sweet potatoes. They digest slower than processed carbs, keeping you fuller.
Fiber - Vegetables, fruits, beans. High volume, low calories, maximum fullness.
Volume - Foods that take up a lot of space but have low calories (low-fat popcorn, watermelon, greens)

Example:
300 calories of candy = gone in 30 seconds, hungry in an hour
300 calories of grilled chicken, roasted vegetables, and brown rice = full for 4+ hours

Same calories. Completely different experience.
Weight loss isn't about suffering. It's about choosing foods that work with your body, not against it.
You, stronger—because simple works.

03/30/2026

The Tick Backstory, According to Mrs. Jarrell
She couldn't feel anything moving in her ear, but had two short bouts of pain two days in a row. Yes, pain!

Address

Florence, AL

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 11:30am

Telephone

+12567675940

Website

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