Methods of Motion

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Methods of Motion Dakota is actively involved in professional organizations, including the American Massage Therapy Association (AMTA) and the ACSM.

Dakota Williams holds a Bachelor’s degree in Exercise Science from Northern Kentucky University, where she developed a passion for promoting better body mechanics, focusing on posture, pain relief, and tension management. She is a certified Exercise Physiologist through the American College of Sports Medicine (ACSM) and is also a licensed Massage Therapist, having graduated from Gateway Community and Technical College.

02/11/2026

Hello everyone! Just a little reminder to take care of your body and get a massage. The cold is almost gone!🥶 A little self care can help shake off that winter tension, especially the tightness that tends to build in the shoulders. Please book soon! 😄

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New space, same healing touch. Come check out the new vibe!
10/21/2025

New space, same healing touch. Come check out the new vibe!

FALL HOURS!School has started & so has Football. WHODEY!!🐅🏈
09/03/2025

FALL HOURS!
School has started & so has Football. WHODEY!!🐅🏈

Updated Hours! Taking New Clients!
06/06/2025

Updated Hours! Taking New Clients!

Exciting News! ✨ Kunz Publishing is thrilled to connect Methods of Motion as our newest sponsor of Oakbrook Living! Mee...
03/21/2025

Exciting News! ✨ Kunz Publishing is thrilled to connect Methods of Motion as our newest sponsor of Oakbrook Living! Meet Dakota Williams, a talented massage therapist and a newer resident of Oakbrook. I had the pleasure of meeting Dakota and was so impressed by her professionalism and skill. She’s passionate about helping you find relief, relaxation, and balance!
Support a local small business and your neighbor at the same time! Book your massage today and experience the benefits for yourself! Booking link 👇

https://www.massagebook.com/therapists/methods-of-motion?src=massagebook

💙 Methods of Motion – Helping you move, feel, and live better!

Calling to check in on your tension..... time to schedule!
03/15/2025

Calling to check in on your tension..... time to schedule!

I've got your back.... and neck.....and shoulders lol
02/06/2025

I've got your back.... and neck.....and shoulders lol

Massage tools are helpful, but they only do so much. You "knead" to feel the difference. 😁Aim Photography-Photo Credit ❤...
02/01/2025

Massage tools are helpful, but they only do so much. You "knead" to feel the difference. 😁

Aim Photography-Photo Credit ❤️

To great beginnings 🥂
12/20/2024

To great beginnings 🥂

Happy Veterans Day. Thank you to all who served. 🇺🇸
11/11/2024

Happy Veterans Day. Thank you to all who served. 🇺🇸

Address

73 Cavalier Boulevard (suite 106)
Florence, KY
41042

Telephone

+18597249625

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