One Braver Life Coaching

07/02/2026

No hype, no sales... just a real conversation about what matters to you. Book your complimentary consultation at OneBraverLife.com. There's a brave space between the life we planned and the life we're living. We just have to claim it.

05/21/2026

One study followed couples over 6 years and concluded that consuming p**n was the second strongest predictor that a relationship would suffer (Perry, 2017).

And these weren’t just correlational findings; they were directional findings. Meaning, the participants weren’t just consuming p**n because they were dissatisfied with their relationships. They were dissatisfied with their relationships because they were consuming p**n.

Knowing that, it’s unsurprising that research consistently shows that p**n consumers are twice as likely to later experience a divorce or breakup from their partners—even after controlling for marital happiness, sexual satisfaction, and other relevant factors (Perry, 2018; Perry & Davis, 2017; Perry & Schleifer, 2018).

💛Learn more about how p**n is harming relationships at the link below in the comments.

05/19/2026

Grateful and proud to earn my ICF Professional Certified Coach Credential today! ICF is the gold standard of excellence for all things coaching. ICF PCC coaches must have at least 500 hours coaching experience, adhere to the ICF code of ethics, demonstrate competence across 8 domains of practice, engage in ongoing growth and learning, and pass a rigorous examination. I value my clients deeply and work hard to ensure that our coaching relationship is safe, ethical, and transformative. It’s an honor to be on your healing team!

05/18/2026

Grateful and proud to earn my ICF Professional Certified Coach Credential today! ICF is the gold standard of excellence for all things coaching. ICF PCC coaches must have at least 500 hours coaching experience, adhere to the ICF code of ethics, demonstrate competence across 8 domains of practice, engage in ongoing growth and learning, and pass a rigorous examination. I value my clients deeply and work hard to ensure that our coaching relationship is safe, ethical, and transformative. It’s an honor to be on your healing team!

05/13/2026

I highly recommend this supportive online book group for men healing from compulsive sexual behavior. Jeanne Vattuone, the author of Finding The Way Through, is facilitating. Here’s an opportunity to find community and learn from one of the brightest leaders in the recovery field.

02/06/2026

Fantastic learning this week from the top professionals in the space. As a certified professional coach, with advanced training and expertise in and healing after betrayal it’s important to always be learning professionally and personally so I can empower my clients in their healing. Plus, is an incredible community of healers focused on helping and advocating for betrayed partners. Grateful for this week in Dallas. #

02/03/2026

01/18/2026

Our Couples Group begins one week from today. So excited to chat with one of the best couples experts in the field of couple recovery, Carol Sheets. I have a couple of spots available. I encourage you to reach out and connect if you’re interested in a healing couples group.

https://open.spotify.com/episode/5qapsYm4Wgz4Jfpad6elb3?si=IXCFUGMzTeeCNq6dpX7GGQ&t=2&pi=c4qVE1ZAS6Oy2

Rebuilding Trust with Carol The Coach · Episode

01/12/2026

🎙️ Just wrapped a fantastic conversation with Carol the Coach on her Rebuilding Trust podcast . We dive deep into coaching and recovery for couples.

The conversation took some fascinating turns, especially when we explored how a supportive couples coaching group can deepen healing and transformation.

Can't wait for you to hear the full episode, coming soon!