Parents Without Guilt

Parents Without Guilt Coaching and community for cycle breakers. Poet, therapist, armchair philosopher, & parent educator. In person and virtual psychotherapy.

Licensed in the state of California.

I’m sure some of us are resonating with this snow person’s vibe. How y’all doing? Caption submissions will be accepted i...
01/22/2026

I’m sure some of us are resonating with this snow person’s vibe. How y’all doing? Caption submissions will be accepted in comments below. ⬇️ 🤭

Guilt, in its essence, is not inherently negative. It can be a sign of empathy, conscience, and a deep sense of responsi...
04/03/2024

Guilt, in its essence, is not inherently negative. It can be a sign of empathy, conscience, and a deep sense of responsibility—qualities that are invaluable in parenting. However, the problem arises when we parent from a place of guilt. This often leaves us feeling worse, spiraling into a cycle of self-criticism and feelings of inadequacy. The mantra of “not being good enough” can become a haunting refrain, overshadowing the joys of parenting and our successes.

Parenting out of guilt tends to focus on short-term fixes aimed at alleviating our discomfort, rather than addressing the deeper needs of ourselves and our children. It can lead to overcompensation, inconsistency, and even resentment. Recognizing this pattern is the first step towards change. It’s about acknowledging that while our intentions may be rooted in love, the outcomes of guilt-driven actions often do not serve anyone well. WANT MORE? READ THE BLOG. (link in bio)

Address

Folsom, CA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+19165883740

Website

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