Heart Activation

Heart Activation Mom|Author|Deep Feeler. INTENTION:
To change the external, we must first change the internal.
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Emotional Healing Guide supporting helpers, healers, and deep feelers in building boundaries, self-trust, and inner stability through emotional processing, energy healing, Sound MediZen, and body-based awareness practices. HEART ACTIVATION MISSION:
Evolving what love means for Humanity by cultivating more compassion, empathy, and kindness in our everyday moments. Learning how to Radically accept o

urselves, and show Radical Self Compassion, we find more kindness within ourselves and are able to give this to others. The intention of Heart Activation is to create a stillness to recognize that our body, mind, and heart are in a symbiotic relationship and that if we slow down enough we are able to connect everything to our healing process. By pausing, contemplating, and proceeding, we can begin to alter how we think. WE HAVE BEEN IN AUTOPILOT DOING WHAT we thought would bring happiness to us, or wanting to feel accepted by society or our family and have ignored what is true for us. being disconnected from our body and from our harmonic heart/intuition, WE continue to live INAUTHENTIC TO OUR HEART, WE NO LONGER HAVE A JOY IN LIFE AND our passion is snuffed out. WHILE GOING INTO THE UNKNOWN, CAN SEEM OVERWHELMING, IT BRINGS HOPE THAT THERE CAN BE A DIFFERENT WAY OF LIVING, AND THE FREEDOM OF OF BEING ABLE TO WORK WITH YOUR EMOTIONS INSTEAD OF THEM RULING YOU. Society is constantly in a go- go mind space, and refuses to slow down and look within. Refusing to listen to our bodies and our Harmonic Heart, we also avoid what we perceive as pain at any cost, which has given us a huge resistance to looking at what has been affecting us. Heart Activation is where we learn that there is no good/bad, right/wrong, positive/negative… Heart activation guides us to embrace all aspects of our experience, and embrace both sides of all situations. By releasing the resistance to feeling “pain” we allow a safe place for exploring our healing process. By no longer running from pain, we learn to navigate some of the most difficult neglected emotions, unhealed traumas, and perpetual sabotaging cycles

Purrfect Tones and Feline Friends last Thursday at Meditation ClassThere are so many layers of restoration and healing i...
06/08/2026

Purrfect Tones and Feline Friends last Thursday at Meditation Class

There are so many layers of restoration and healing in this class

Out in the middle of nature, connecting to ancient wisdom within and around us

The wind gently washing over our body, dusting our skin with nature's breath meeting our own life force.

The sun wrapping us in warmth, reminding us we are held everywhere we go.

Cats laying between us, modeling what self care and taking up space can look like

Sound and voice guidance through breathing and full body restoration.

It doesn't get much better than this!

Next Outdoor Meditation Class is Wednesday June 17th at 6pm
Registration is required for ease of class setup
Fields and Frequency; Mindful Meditation Using Nature to Guide Inner Stillness

Your true heart knows the way. Listen to your inner guidance and intuition, and trust in your ability to navigate life's...
06/07/2026

Your true heart knows the way. Listen to your inner guidance and intuition, and trust in your ability to navigate life's challenges with grace and authenticity. - Exercise: Create a vision board or collage that represents how you want to be in the world. Display it somewhere prominent as a daily reminder to align your actions with your true heart's desires.

Connect deeper within this Heart space

▸ https://www.rfr.bz/f1caba6

Creativity is the language of your intuition, it’s how your deeper self speaks when words can’t reach.If you're wanting ...
06/07/2026

Creativity is the language of your intuition, it’s how your deeper self speaks when words can’t reach.

If you're wanting to awaken your creativity, open your mind, and gain insight into new possibilities and perspectives, this workshop may be exactly what you've been looking for.

Through guided visualization, color coding your emotions, intuitive art, and reflective interpretation, you'll be invited to step beyond overthinking and into a different way of knowing.

Together, we'll create a personal emotional color map through a guided visualization, explore what emerges when intuition is allowed to lead, and uncover the messages hidden within color, shape, and symbolism.

No artistic experience is needed.
This experience isn't about creating a "pretty art piece", its more about creating space for your intuition to have a voice and foryou to learn to listen through curiosity and creativity

Sometimes the insights we're seeking aren't found through trying harder to find answers. Sometimes they emerge when we give ourselves permission to play, explore, and trust what wants to come through.

Join me and Barber Cass for an evening of creativity, intuition, and unexpected discovery.

What to bring:
• Colored pencils, crayons, or markers
• A blindfold or eye covering
• Blank sheets of paper

This Friday June 12th 5-7pm
At Shears for Qu**rs inside of Opal Studios!

Heart Activation is a calling into living life that honors YOUR journey- not what others share what worked for them.Its ...
06/04/2026

Heart Activation is a calling into living life that honors YOUR journey- not what others share what worked for them.

Its redefining your life on your authentic values.

Most of us build our lives from what our parents or societies have shown what they think success is.

Our parents had dreams for us even before we were born - society creates a false sense of success by rules checkboxes and cliche positive quotes.

By age 30 we begin questioning what we have been told, and still hold on that there could be more "out in the matrix" for us. We haven't necessarily hit the point of total surrender- we are just uncomfortable enough to hold both truths together. The old way isnt totally broken yet, and we know it also isnt working.

Age 35 we know something is not adding up because we have attempted to build a life that checked all the boxes, and still feel like we are missing something - steps are taken to begin what feels like rebuilding

Age 40 we know we need to break the cycle if we want to really feel alive and take even bigger steps forward to reveal what that is for us. We have played it safe and our heart and soul are still not feeling free. And this is where I can see people make radical changes (age 37- 40ish)

Let me tell you- I see similarities in every single person I work with.

The biggest things they have in common, they have never slowed down enough to question the root of their motivations- they add mkre "self help" to attempt to fix what is not broken...

The inner critic prevents them from lasting change- they feel they have tried everything so "why would this work". Once they are "comfortable" and have found relief, they stop doing 'the thing'. When we evolve- so does our approach to what works for a deeper and more expansive evolution.
We change and some does our internal work.

And this is where the work we do together is different- we first slow down and dig a deeper awareness surrounding your life and choices that have been barriers- you learn what works for you, I teach you to learn to work with and honor your body and your mind. It is devotion to the process, and that devotion is what changes everything.

If you are somewhere in that timeline and something in your chest just recognized itself in these words, that recognition IS the beginning. Your body already knows!
The question is whether you are ready to let someone walk alongside you in it.

I work with people one on one and in community, and every offering inside Heart Activation is designed to meet you where you actually are, not where you think you 'should' be.

If you are curious what that looks like for you, drop a ❤️ below or send me a message and lets start there.

Photo Credit by the wonderful The Sparkle Studio!

06/03/2026

Fields and Frequencies and Colors of your Soul. Living Labyrinth - 3 events that are happening this week!!!

06/02/2026

Something new is brewing with Heart Activation!!

I am beginning to host monthly "Creating with heART; Creative Wellness Series" Classes at The Creative Studio at Quilting Legacies .

The first one is July 8th

Using art and creating has been one of the most powerful tools in my own healing journey.

When words could not reach what I was feeling, creating could.

When I felt disconnected from myself, creativity became a bridge back to myself.

When emotions were so deep, I used creating to transform the emotions into an art experience.

A couple years ago, I hosted online creative workshops and loved witnessing what unfolded when people were given space to create with intention. Yet there was something I missed about gathering in person, sharing energy, conversation, laughter, and inspiration in the same room.

It wasn't until The Creative Corner opened up, that I am now able to begin offering these experiences face to face started to come alive again.

Our first class, Manifestation Mapping, is about more than creating a vision board.

It is an invitation to explore what is stirring beneath the surface, reconnect with what matters most to you, and give shape to the dreams, intentions, and possibilities asking for your attention.

Through guided short meditation ,intention setting, emotional exploration and creative expression, you will create a visual map that reflects not only what you desire, and the relationship you are building with yourself as you move toward it.

No artistic experience is needed.

Just curiosity, an open mind, and a willingness to create.

More details will be shared soon, and I am genuinely excited to bring this part of Heart Activation into the room with you.

This Thursday 6/4Fields and Frequency (outdoor meditation class with crystal singing bowls and cats ;) ) at 6pm at Brown...
06/01/2026

This Thursday 6/4
Fields and Frequency (outdoor meditation class with crystal singing bowls and cats ;) ) at 6pm at Brown Road Farm

Wednesday June 10 at 11am
Free walking meditation Living Labyrinth; Using the Power of a Meditative Labyrinth to Connect to Guidance at Regner Flower gardens

Next Friday the 12th 5-7 Colors of Your Soul; healing heART experience with Barber Cass inside Opal Studios.

Halfway through the year already!!! Somehow it’s both unbelievable and totally expected.It’s a Monday and the first of t...
06/01/2026

Halfway through the year already!!! Somehow it’s both unbelievable and totally expected.

It’s a Monday and the first of the month, that odd mix of clean slate energy and leftover fatigue from everything that’s already happened. Maybe you woke up wondering if you should feel more “together” by now. That thought alone can feel heavy before the day even begins.

Your worth is not defined by how well the year has gone. You are not behind or lost, you're learning in motion, figuring out what's true for you now.

Today, give yourself ten quiet minutes to reconnect with the version of you that started this year with hope. Allow this space to be here for you to listen. There were reasons for what you wanted at the beginning of the year, and you have your reasons for how thatbhas or hasn't changed, both are valid.

It's strange how time passes- we make plans, we set intentions, and life keeps revealing its own layers. Some of what we thought would bring joy didn't and some things we never saw coming, became catalysts. It's okay to feel disappointment and it's okay to feel gratitude and confusion in the same breath.

Healing isn't about fixing what didn't go "right" -it's about staying awake, choosing again, and meeting yourself inside wherever you are.

When we let go of the idea that life 'should' match our timeline, we start to see that every detour has been shaping us.
Not every lesson has to come through chaos, and when it does, it is still progress.

I'll be honest there are still months that catch me off guard I look at where I thought I'd be and have to remind myself that growth isn't something you can schedule. Sometimes I have to unclench my grip on what I thought growth 'should' look like.

This isn't about catching up, but rather about syncing back in recognizing that each choice, even the small ones, anchors you closer to the life that actually fits you now.

You get to adjust without apology

Now beautiful human, take a steady breath and feel your feet and your heartbeat. The calendar might say there's half a year left, and what really matters is this moment and the decisions that rise from it.

You're allowed to begin again, right here, today.

Trust in the process- I promise youre doing great

With Love
Elaine
Your emotional healing guide.

Address

Fond Du Lac, WI

Opening Hours

Monday 9am - 12pm
Tuesday 10am - 6pm
Wednesday 11am - 7pm
Thursday 10am - 7pm

Telephone

+16086181867

Website

https://bio.heartactivation.net/, http://www.youtube.com/@heartactivation

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